Broccoli Cheddar Fritters Recipes

BROCCOLI FRITTERS

Broccoli Fritters image

These cute cakes offer a fun and kid-friendly way to use up broccoli. They're tasty as a side dish paired with any meat, or serve them with salsa and a dollop of fat-free sour cream for a festive appetizer. -Tracy Eubanks, Ewing, Kentucky

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 bunch broccoli, cut into florets
2 eggs, lightly beaten
2 egg whites, lightly beaten
1/3 cup grated Parmesan cheese
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 tablespoons canola oil
Salsa, optional

Steps:

Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. Coarsely chop broccoli and set aside., In a large bowl, combine the eggs, egg whites, cheese, flour, salt, garlic powder and pepper. Stir in broccoli., Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Drop batter by 2 heaping tablespoonfuls into oil; press lightly to flatten. Cook in batches for 3-4 minutes on each side or until golden brown, using remaining oil as needed. Drain on paper towels. Serve with salsa if desired.

Nutrition Facts : Calories 129 calories, Fat 8g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 334mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.

BROCCOLI CHEDDAR FRITTERS RECIPE BY TASTY

Broccoli Cheddar Fritters Recipe by Tasty image

Here's what you need: broccoli, water, shredded cheddar cheese, egg, all-purpose flour, garlic, salt, pepper, vegetable oil

Provided by Katie Aubin

Categories Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

3 cups broccoli, chopped
2 cups water
½ cup shredded cheddar cheese
1 egg
½ cup all-purpose flour
3 cloves garlic, minced
½ teaspoon salt
½ teaspoon pepper
2 tablespoons vegetable oil

Steps:

In a saucepan over medium high heat add broccoli and water. Let steam for 5 minutes, or until slightly tender.
Drain the broccoli and let cool in a medium mixing bowl.
Once cool add cheddar cheese, egg, flour, minced garlic, salt and pepper to a bowl and mix until the mixture has a semi-creamy texture.
Place a large pan over medium-high heat and add vegetable oil.
Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
Remove from pan and place on paper towel to absorb excess oil.
Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 23 grams, Fat 13 grams, Fiber 4 grams, Protein 10 grams, Sugar 1 gram

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