Broccoli Cheddar Fritters Recipe By Tasty Recipes

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BROCCOLI CHEDDAR FRITTATA RECIPE BY TASTY



Broccoli Cheddar Frittata Recipe by Tasty image

Here's what you need: large eggs, broccoli, shredded cheddar cheese, salt, pepper, garlic powder, chive

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

2 large eggs
⅓ cup broccoli, finely chopped
⅓ cup shredded cheddar cheese
salt, to taste
pepper, to taste
½ teaspoon garlic powder
chive, sliced, for garnish

Steps:

  • In a medium bowl, beat the eggs.
  • Add the broccoli, cheddar cheese, salt, pepper, and garlic powder and beat to combine.
  • Heat the mini frying pan over medium heat.
  • Pour the egg mixture into the pan and cover with a small plate.
  • Cook for 10 minutes, or until the egg is set.
  • Transfer to a plate and top with sliced chives.
  • Enjoy!

Nutrition Facts : Calories 360 calories, Carbohydrate 6 grams, Fat 25 grams, Fiber 1 gram, Protein 26 grams, Sugar 1 gram

BROCCOLI CHEDDAR FRITTERS



Broccoli Cheddar Fritters image

Only a few simple ingredients are all you need to make these broccoli cheddar fritters that are kid-approved and packed full of nutrition...but shhhh they don't need to know!

Provided by Davida Lederle

Categories     Side

Time 20m

Number Of Ingredients 9

4 cups broccoli florets
1/2 cup shredded cheddar
1/4 cup almond meal (or regular flour)
2 large eggs, cracked and whipped
1 garlic clove, minced
1/2 tsp paprika
1/2 tsp salt
pinch of pepper
olive oil for cooking

Steps:

  • bring a large pot of water to boil.
  • Add broccoli florets and cook for 2 minutes.
  • Strain broccoli from water and allow to cool until it can be handled.
  • Chop up florets into small bits, almost like a coarse grain consistency.
  • Add broccoli florets to a microwave-safe bowl and top with 1 tbsp of water.
  • Cook in microwave for 2 minutes. May need 1 minute longer depending on microwave but test to see if it's cooked through at 2 minutes.
  • Remove from microwave and let cool for a few minutes or until it can be handled.
  • Chop up florets into small bits, almost like a coarse grain consistency.
  • In a large bowl combine chopped up broccoli with all other ingredients (except oil). Stir to combine.
  • Add 1 tbsp of oil to a large pan or skillet over medium-high heat.
  • Spoon roughly a 1/4 cup of batter into the pan and flatten with the back of the spoon. Cook for 2-3 minutes on each side.
  • Repeat until batter is all used. Do not overcrowd pan. Cook in batches, adding oil in between if necessary.
  • Serve warm or store in fridge and reheat. Will keep in fridge for up to 3 days.

BROCCOLI FRITTERS



Broccoli Fritters image

These cute cakes offer a fun and kid-friendly way to use up broccoli. They're tasty as a side dish paired with any meat, or serve them with salsa and a dollop of fat-free sour cream for a festive appetizer. -Tracy Eubanks, Ewing, Kentucky

Provided by Taste of Home

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 bunch broccoli, cut into florets
2 eggs, lightly beaten
2 egg whites, lightly beaten
1/3 cup grated Parmesan cheese
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 tablespoons canola oil
Salsa, optional

Steps:

  • Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. Coarsely chop broccoli and set aside., In a large bowl, combine the eggs, egg whites, cheese, flour, salt, garlic powder and pepper. Stir in broccoli., Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Drop batter by 2 heaping tablespoonfuls into oil; press lightly to flatten. Cook in batches for 3-4 minutes on each side or until golden brown, using remaining oil as needed. Drain on paper towels. Serve with salsa if desired.

Nutrition Facts : Calories 129 calories, Fat 8g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 334mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.

BROCCOLI-CHEDDAR TASSIES



Broccoli-Cheddar Tassies image

Our family adores broccoli casserole. I wanted to try it as an appetizer, so I used a pecan tassie recipe for the crust. The result? We're talking scrumptious. -Gail Gaiser, Ewing, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 1h5m

Yield about 4 dozen.

Number Of Ingredients 13

1 cup butter, softened
6 ounces cream cheese, softened
2 cups all-purpose flour
FILLING:
1 package (16 ounces) frozen chopped broccoli
1 large egg, lightly beaten
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1/4 cup 2% milk
1/4 cup mayonnaise
1/2 cup shredded sharp cheddar cheese
TOPPING:
1/4 cup dry bread crumbs
1 tablespoon butter, melted

Steps:

  • In a small bowl, cream butter and cream cheese until smooth. Gradually beat flour into creamed mixture. Divide dough in half. Shape each into a disk. Cover and refrigerate 1 hour or until firm enough to handle., Preheat oven to 350°. Shape dough into 1-in. balls; place in greased mini-muffin cups. Using floured fingers, press evenly onto bottoms and up sides of cups., Cook broccoli according to package directions; drain. In a large bowl, combine egg, condensed soup, milk and mayonnaise; stir in cheese and cooked broccoli. Spoon about 1 tablespoon filling into each cup. For topping, mix bread crumbs and melted butter; sprinkle over filling., Bake until edges are golden brown, 18-22 minutes. Cool in pans 2 minutes before removing to wire racks. Serve warm. To Make Ahead: Dough can be made 2 days in advance. Freeze option: Freeze cooled pastries on waxed paper-lined baking sheets until firm. Transfer to resealable freezer containers. To use, reheat pastries on ungreased baking sheets in a preheated 350° oven 14-16 minutes or until lightly browned and heated through.

Nutrition Facts : Calories 92 calories, Fat 7g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 101mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein.

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