Broccoli Cauliflower Pea Salad Recipes

CAULIFLOWER BROCCOLI PEA SALAD RECIPE (WITH BACON!)

Cauliflower Broccoli Pea Salad Recipe (With Bacon!) image

Delicious and easy broccoli pea salad with cauliflower, celery, bacon, and a creamy dressing.

Provided by Melanie

Time 2h

Number Of Ingredients 10

Ingredients

1 head cauliflower (finely chopped)
2-3 heads broccoli (finely chopped)
1/2 cup celery (finely chopped)
12-15 ounce package frozen peas (thawed)
1 pound bacon (cooked crisp and finely chopped)
1 1/2 to 2 cups mayonnaise or Miracle Whip
1/4 cup finely chopped onion
1/4 cup sugar
1/4 cup grated Parmesan cheese
2 teaspoons white vinegar

Steps:

Chop all of the vegetables and cooked bacon into pieces that are pea-sized or slightly smaller. Combine salad ingredients in a large bowl.
In a medium bowl, whisk dressing ingredients together. Pour dressing over salad. Gently fold the dressing into the salad until evenly coated.
Let salad chill for a few hours. Serve.

Nutrition Facts : Calories 534 kcal, Carbohydrate 22 g, Protein 13 g, Fat 45 g, Sodium 615 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

BROCCOLI-CAULIFLOWER-PEA SALAD

Broccoli-Cauliflower-Pea Salad image

Refershing salad that makes use of fresh vegetables that are available. Unlike any of the others posted here so far.

Provided by Mean Mary

Categories Lunch/Snacks

Time 2h20m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 14

Ingredients

3 cups broccoli, cut into very small florettes
3 cups cauliflower, cut into very small florettes
3 cups celery, diced
1 (10 ounce) package frozen peas
1 cup Spanish peanut
1 cup raisins
1/2 cup diced red onion (optional)
4 slices bacon, cooked and crumbled
1 1/2 cups mayonnaise (light or fat free works fine)
1/4 cup grated parmesan cheese
1/4 cup sugar or 1/4 cup sugar substitute
1/4 teaspoon salt
2 tablespoons grated onions (if you did not put red onion in above)
1 -2 tablespoon white vinegar or 1 -2 tablespoon seasoned rice vinegar

Steps:

Mix all salad ingredients together. In separate bowl, combine the dressing ingerdients and mix together with the salad fixings. This makes a salad suitable for a large potluck. Cooking time is chilling time in the refrigerator.

Nutrition Facts : Calories 294.6, Fat 17.9, SaturatedFat 3.1, Cholesterol 11.3, Sodium 376.3, Carbohydrate 29.8, Fiber 4.1, Sugar 16.3, Protein 7.5

GREEN PEA SALAD FOR 2

Green Pea Salad for 2 image

Fat-free sour cream and bottled ranch salad dressing keep this salad, from Helen Suter of Golconda, Texas, easy to prepare. Bacon and cashews punch up the flavor, and broccoli, cauliflower and peas make it nutritious.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/3 cup fresh broccoli florets
1/3 cup fresh cauliflowerets
1 cup frozen peas, thawed
1/4 cup thinly sliced celery
1 tablespoon thinly sliced green onion
4-1/2 teaspoons reduced-fat ranch salad dressing
1 tablespoon fat-free sour cream
1 bacon strip, cooked and crumbled
1 tablespoon salted cashews pieces

Steps:

Place broccoli and cauliflower in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes or until crisp-tender. Rinse in cold water., In a small bowl, combine the broccoli, cauliflower, peas, celery and onion. Combine the ranch dressing and sour cream; stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in bacon and cashews.

Nutrition Facts :

GINNY'S CAULIFLOWER AND PEA SALAD

Ginny's Cauliflower and Pea Salad image

A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.

Provided by Ginn

Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 13

Ingredients

1 large head cauliflower, broken into small florets
1 (10 ounce) package frozen peas, thawed
1 small onion, chopped
2 stalks celery, chopped
¼ cup bacon bits
½ cup grated Parmesan cheese
1 cup shredded reduced-fat Cheddar cheese
1 cup light mayonnaise
1 (8 ounce) container reduced fat sour cream
1 tablespoon prepared mustard
2 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)
2 tablespoons distilled white vinegar
1 teaspoon seasoned salt (such as LAWRY'S®)

Steps:

In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.
Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.

Nutrition Facts : Calories 107.4 calories, Carbohydrate 9 g, Cholesterol 14.2 mg, Fat 4.7 g, Fiber 3 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 343.4 mg, Sugar 3.4 g

BROCCOLI CAULIFLOWER SALAD

Broccoli Cauliflower Salad image

This recipe was found in the 2009 cookbook, Taste of Home Best Church Supper Recipes. Preparation time does not include that needed for the salad to chill.

Provided by Sydney Mike

Categories Salad Dressings

Time 5m

Yield 12 serving(s)

Number Of Ingredients 13

Ingredients

1 medium head cauliflower, cut into florets
1 medium head of broccoli, cut into florets
1 cup celery, sliced
1 cup frozen peas
1/2 lb bacon, sliced, cooked, drained (optional)
2 teaspoons green onions, tops only, chopped
1 (8 ounce) can water chestnuts, sliced & drained
2 cups mayonnaise
1/4 cup granulated sugar
1/4 cup parmesan cheese
2 teaspoons white vinegar
1/4 teaspoon salt
1 teaspoon white onion, finely chopped

Steps:

FOR THE SALAD ~ In a large salad bowl, mix together the cauliflower, broccoli, celery, peas, cooked bacon, green onion, and water chestnuts.
Cover and chill in refrigerator while mixing the dressing.
FOR THE DRESSING ~ Combine mayonnaise, sugar, Parmesan cheese, vinegar, salt, and onion.
Pour it over the salad at least one hour before serving.

CAULIFLOWER PEA SALAD

Cauliflower Pea Salad image

I make this simple side dish often. It's so tasty, no one ever realizes it's good for them as well.-Marilyn Armstrong, Monticello, Illinois

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 8

Ingredients

5 cups cauliflowerets
2 cups frozen peas, thawed
1 cup diced celery
1/2 cup chopped onion
1/2 cup fat-free plain yogurt
1/3 cup fat-free mayonnaise
1-1/2 teaspoons dill weed
1 teaspoon salt-free herb seasoning blend

Steps:

In a bowl, combine the first four ingredients. In a small bowl, combine yogurt, mayonnaise, dill and herb blend; mix well. Add to cauliflower mixture; toss to coat. Refrigerate until serving.

Nutrition Facts :

CAULIFLOWER AND PEA SALAD

Cauliflower and Pea Salad image

A great side dish for any meal. Can also vary the ingredients. I've added broccoli, carrots, it's really up to you.

Provided by ajl694s

Categories Cauliflower

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

1 head cauliflower
1 (10 ounce) package frozen peas, thawed and uncooked
8 ounces cheddar cheese, shredded
1 1/2 cups mayonnaise
1 (1 ounce) package ranch dressing mix

Steps:

Break cauliflower into bite sized pieces and mix with peas and shredded cheese.
Sprinkle Ranch Dressing mix on top.
Refrigerate overnight.
Add mayonnaise one hour before serving.

Nutrition Facts : Calories 441.8, Fat 32.4, SaturatedFat 10.9, Cholesterol 55, Sodium 734.1, Carbohydrate 26.1, Fiber 4.4, Sugar 8.8, Protein 14.3

More about "broccoli cauliflower pea salad recipes"

AMISH BROCCOLI AND CAULIFLOWER SALAD RECIPE - AMISH …

2021-05-03 Ingredients 4 c. chopped broccoli 4 c. chopped cauliflower 1/2 - 1 c. cubed cheese 6-8 slices cooked and crumbled bacon 3/4 - 1 c. miracle whip 1 1/2 Tbs. sugar 1 1/2 Tbs. white vinegar 1/2 tsp. salt 2 tsp. dried onion flakes
From amish-heritage.org

See details

PEA, CAULIFLOWER AND BROCCOLI SALAD - RECIPES - FAXO

2015-03-29 Toss cauliflower, broccoli, celery, peas, and bacon in a large bowl. Combine mayonnaise, sugar, Parmesan cheese, vinegar, salt and onion in a medium bowl. Stir well. Pour over salad. Toss to mix well. Serve. **Garnish …
From faxo.com

See details

BROCCOLI- CAULIFLOWER-PEA SALAD - RECIPES - PAGE 3 - COOKS.COM

Cut broccoli and cauliflower into small pieces; cook peas 1/2 time in directions (about ... well. Sprinkle paprika over top. Sprinkle paprika over top. Makes large bowl.
From cooks.com

See details

10 BEST BROCCOLI PEA SALAD RECIPES | YUMMLY

2022-10-10 Tenderstem® broccoli, Courgette & Pea Salad with Lemon & Miso Dressing Tenderstem. extra virgin olive oil, rice vinegar, garlic clove, courgettes and 10 more. Happy …
From yummly.com

See details

BROCCOLI CAULIFLOWER PEA SALAD - RECIPES - COOKS.COM

Wash all ingredients. Break up cauliflower into small flowerettes. Cut up broccoli into bite-size pieces. Slice carrots thinly, add peas, chopped onion. Mix dressing ... sour cream and salad …
From cooks.com

See details

BROCCOLI-CAULIFLOWER-PEA SALAD - RECIPE - COOKS.COM

2015-08-20 Step 1, Soak broccoli and cauliflower in salt water for 8-10 minutes. Step 2, Cut in bite-size pieces. Step 3, Mix salad dressing, mayonnaise, and sour cream. Step 4, Toss with …
From cooks.com

See details

BROCCOLI-CAULIFLOWER-PEA SALAD - RECIPE - COOKS.COM

Step 1, Soak broccoli and cauliflower in salt water for 8-10 minutes. Step 2, Cut in bite-size pieces. Step 3, Mix HIDDEN VALLEY® salad dressing with mayonnaise and sour cream. Step …
From cooks.com

See details

BROCCOLI, CAULIFLOWER AND PEA SALAD - RECIPE - COOKS.COM

2017-11-11 Step 1, Mix sour cream, mayonnaise and dry salad dressing together. Step 2, Add to the vegetables. Step 3, Chill overnight. Step 4, Before serving, top with bacon bits.
From cooks.com

See details

CAULIFLOWER SALAD WITH BACON AND PEAS RECIPES

In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and …
From stevehacks.com

See details

BROCCOLI- CAULIFLOWER-PEA SALAD - RECIPES - PAGE 6 - COOKS.COM

Break cauliflower and broccoli into bite size pieces. Slice green onions. Thaw peas. Cut cheese into small ... cream (mixed). Refrigerate overnight.
From cooks.com

See details