Broccoli Cauliflower Kugel Recipes

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BROCCOLI KUGEL



Broccoli Kugel image

Add some greens to a traditionally starchy recipe with broccoli kugel.

Provided by Jamie Geller

Categories     Main, Side Dish, Kugel Recipes, Dinner, Lunch

Time 1h20m

Yield 8

Number Of Ingredients 6

1 (2-pound) bag frozen chopped broccoli cuts, thawed and drained
1 cup light mayonnaise
4 eggs
1½ teaspoons kosher salt
¼ teaspoon coarse black pepper
1 pinch cayenne pepper

Steps:

  • 1. Preheat oven to 375° F. 2. Liberally coat a 9-inch round baking dish with non-stick cooking spray. 3. In a large bowl, place broccoli, mayonnaise, eggs, salt, black, and cayenne peppers, and mix well. 4. Pour broccoli mixture into prepared baking dish. 5. Bake at 375°F for 1 hour and 15 minutes, or until set with golden edges. Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

BROCCOLI AND CAULIFLOWER CASSEROLE



Broccoli and Cauliflower Casserole image

This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!

Provided by BRIDG

Categories     Side Dish     Casseroles     Cauliflower

Time 1h10m

Yield 7

Number Of Ingredients 9

½ cup uncooked white rice
10 ounces broccoli florets
10 ounces cauliflower florets
½ cup butter
1 onion, chopped
1 pound processed cheese food, cubed
1 (10.75 ounce) can condensed cream of chicken soup
5 ⅜ fluid ounces milk
1 ½ cups crushed buttery round crackers

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Drain and set aside.
  • Simmer broccoli and cauliflower florets in water for 10 minutes, or until crunchy. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
  • In a large saucepan, melt butter and saute onion. Stir cauliflower, broccoli and rice into the saucepan. Once the vegetables and rice are coated, stir in the cheese, chicken soup and milk. Transfer the entire mixture to a 9x13 inch baking dish and sprinkle the crackers on top.
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.

Nutrition Facts : Calories 544.9 calories, Carbohydrate 30 g, Cholesterol 100.7 mg, Fat 38.8 g, Fiber 3 g, Protein 20.5 g, SaturatedFat 22.5 g, Sodium 1544.1 mg, Sugar 5.2 g

NEW MOM BROCCOLI KUGEL



New Mom Broccoli Kugel image

This quick dairy-free broccoli casserole is a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), it utilizes basic ingredients and easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.

Provided by JerusaleMom

Categories     Side Dish     Vegetables     Onion

Time 1h55m

Yield 9

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, sliced
4 eggs
1 cup mayonnaise
3 tablespoons all-purpose flour
salt and pepper to taste
2 (16 ounce) bags frozen chopped broccoli, thawed

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
  • Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
  • Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
  • Bake in the preheated oven until broccoli is tender, about 90 minutes.

Nutrition Facts : Calories 261.3 calories, Carbohydrate 8.9 g, Cholesterol 92 mg, Fat 23.5 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 194.7 mg, Sugar 2.4 g

CAULIFLOWER DILL KUGEL



Cauliflower Dill Kugel image

I enjoy cauliflower and kugel, so it made sense to combine the two into one special dish. The ricotta cheese adds a distinctive creaminess and lightness. -Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 8 servings.

Number Of Ingredients 13

5 tablespoons butter, divided
1-1/2 cups thinly sliced shallots
4 large eggs
2 cups whole-milk ricotta cheese
1 cup minced fresh parsley, divided
1/2 cup shredded Gruyere or Swiss cheese
1/4 cup dill weed, divided
3 teaspoons grated lemon zest, divided
1/4 teaspoon salt, divided
1/8 teaspoon pepper
1 package (16 ounces) frozen cauliflower, thawed and patted dry
3/4 cup panko bread crumbs
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 375°. In a large skillet, heat 3 tablespoons butter over medium-high heat. Add shallots; cook and stir until golden brown, 3-5 minutes. Remove and set aside., In a large bowl, mix eggs, ricotta cheese, 3/4 cup parsley, shredded cheese, 3 tablespoons dill, 2 teaspoons lemon zest, 1/8 teaspoon salt and pepper. Stir in cauliflower and shallots. Transfer to a greased 8-in. square baking dish., In the same skillet, heat remaining butter. Add bread crumbs; cook and stir until lightly browned, 2-3 minutes. Stir in garlic powder and the remaining parsley, dill, lemon zest and salt. Sprinkle over cauliflower mixture., Bake, uncovered, until set, 35-45 minutes. Let stand 10 minutes before cutting. Refrigerate leftovers.

Nutrition Facts : Calories 289 calories, Fat 19g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 343mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 3g fiber), Protein 16g protein.

BROCCOLI CAULIFLOWER KUGEL



Broccoli Cauliflower Kugel image

Make and share this Broccoli Cauliflower Kugel recipe from Food.com.

Provided by Mrsspeevs

Categories     Cauliflower

Time 2h

Yield 10-12 serving(s)

Number Of Ingredients 8

20 ounces chopped broccoli
20 ounces chopped cauliflower
4 tablespoons margarine, divided
4 tablespoons flour, divided
2/3 cup mayonnaise, divided
1/4 cup onion soup mix, divided
4 eggs
2 cups corn flake crumbs, approximately

Steps:

  • Prepare vegetables as per directions on the box.
  • For each vegetable:.
  • Melt two tbsp margarine.
  • Add two tbsp flour.
  • Add vegetable.
  • Add half of the mayo, onion soup mix, and two eggs.
  • Pour cornflake crumbs to cover the bottom of a 9X13 pan.
  • Pour broccoli mixture over crumbs.
  • Cover broccoli with more crumbs.
  • Pour Cauliflower over crumbs.
  • Cover with more crumbs.
  • Bake at 350 for 1 hour or until done.

Nutrition Facts : Calories 196.2, Fat 12.1, SaturatedFat 2.2, Cholesterol 88.7, Sodium 269, Carbohydrate 18, Fiber 3.1, Sugar 4.1, Protein 6.1

GARLICKY SAUTEED BROCCOLI AND CAULIFLOWER



Garlicky Sauteed Broccoli and Cauliflower image

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons unsalted butter
3 tablespoons olive oil
3 cups 1-inch broccoli florets (about 1 medium broccoli crown)
3 cups 1-inch cauliflower florets (about 1/2 medium head)
Kosher salt
4 cloves garlic, finely chopped
1 lemon, optional

Steps:

  • Heat the butter and 2 tablespoons of the oil in a large skillet over medium-high heat.
  • Add the broccoli and cauliflower in a single layer, sprinkle with 1/2 teaspoon salt and cook, undisturbed, until the undersides are browned in spots, 3 to 4 minutes. Continue to cook, stirring every 1 to 2 minutes, until browned all over and crispy and tender, about 5 minutes more.
  • Reduce the heat to medium and push the vegetables to one side of the skillet. Add the garlic and remaining 1 tablespoon oil to the empty side and cook, stirring, about 30 seconds. Mix the garlic into the vegetables and add a large splash (about 3 tablespoons) of water. Squeeze in half a lemon, if using. Cook, stirring, until the juices have evaporated.

BROCCOLI CAULIFLOWER CASSEROLE



Broccoli Cauliflower Casserole image

Great broccoli cauliflower recipe that everyone will love! The croutons on top give it that crunchy flavor everyone will love.

Provided by MUSTANGSTEPH21

Categories     Side Dish     Vegetables     Cauliflower

Time 55m

Yield 6

Number Of Ingredients 8

2 cups broccoli
2 cups cauliflower
2 eggs
½ cup mayonnaise
½ cup chopped onion
1 cup shredded Cheddar cheese, divided
½ cup butter, melted
1 (15 ounce) package seasoned croutons, crushed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. Drain each and mix in a 11x7-inch baking dish.
  • Beat eggs in a bowl until creamy. Mix mayonnaise, onion, and 1/2 cup Cheddar cheese into the eggs; pour over the vegetables. Pour melted butter over the broccoli mixture and top with the remaining Cheddar cheese. Sprinkle croutons over the entire dish.
  • Bake in preheated oven until browned and bubbling, about 40 minutes.

Nutrition Facts : Calories 721.2 calories, Carbohydrate 51.1 g, Cholesterol 134.4 mg, Fat 50.9 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 20.1 g, Sodium 1253 mg, Sugar 5.5 g

BROCCOLI KUGEL



Broccoli Kugel image

Make and share this Broccoli Kugel recipe from Food.com.

Provided by Caryn Gale

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 4

1 bag frozen broccoli or 1 bag equivalent fresh broccoli
1 -2 tablespoon onion soup mix
2 eggs
1/4 cup mayonnaise

Steps:

  • Cook broccoli in microwave or steam.
  • Either buy the cut/chopped broccoli or cut it up or partially mash with a masher after it is cooked.
  • Drain well.
  • Add onion soup mix and mix well.
  • Add slightly beaten eggs and mayo and mix.
  • Pour into a greased pie plate or pan.
  • Sprinkle with paprika.
  • Bake at 350 for 45 minutes.

Nutrition Facts : Calories 56.2, Fat 3.8, SaturatedFat 0.8, Cholesterol 54.8, Sodium 78.2, Carbohydrate 3.5, Fiber 1.1, Sugar 1, Protein 2.6

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