Broccoli Balls Recipe By Tasty Recipes

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BAKED BROCCOLI CHEESE BALLS



Baked Broccoli Cheese Balls image

You'll be surprised how much broccoli is crammed into these! They certainly don't taste healthy - but they are. They are juicy and moist inside, golden on the outside, they stay pretty round after baking, and are gorgeous to serve as a vegetarian main or as bites! Serves 3 - 4 as a main. Recipe video below and Gluten Free option in notes.

Provided by Nagi

Time 40m

Number Of Ingredients 15

2 cups (packed) roughly chopped soft cooked broccoli (well drained) ((~400g/13 oz raw broccoli) (Note 1))
1 cup panko breadcrumbs
2 eggs
¾ cup shredded cheese ((Cheddar, Colby or Tasty cheese are my usual))
2 shallots / scallions (, finely sliced)
2 cloves garlic (, minced)
¼ tsp salt
Black pepper
Olive oil spray
2/3 cup plain yoghurt
Zest of 1/2 lemon
1 tbsp lemon juice
½ garlic clove (, minced)
2 tsp extra virgin olive oil ((adjust to taste, depends on fat % of yoghurt used))
Salt and pepper, to taste

Steps:

  • Preheat oven to 200C/390F (all oven types).
  • Line tray with baking / parchment paper. (Note 2)
  • Place all ingredients (except oil spray) in a bowl. Mix well to combine, mashing up the broccoli as you go (like when you are cooking mince).
  • Scoop up a heaped tablespoon, then press in firmly. Flick out into your hand then form into a ball. Place on tray. Repeat with remaining mixture - should make 15 - 18 balls.
  • Spray with oil then bake for 25 minutes, or until the surface is slightly crisp and golden.
  • Serve with Lemon Yoghurt Sauce - it also goes great with ketchup!
  • Sauce: Mix ingredients together then set aside for at least 20 minutes to allow the flavours to meld.

Nutrition Facts : ServingSize 262 g, Calories 374 kcal

QUICK CHEESY BROCCOLI (& MORE RECIPES!)



Quick Cheesy Broccoli (& More Recipes!) image

This quick broccoli and cheese recipe is everything cozy, cheesy, and warm: in less than 10 minutes! It's the ideal easy side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 8m

Yield 4

Number Of Ingredients 5

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)
3 tablespoons olive oil
1/2 teaspoon kosher salt
2 tablespoons grated Parmesan cheese (the powdery kind)
1/2 cup shredded cheddar cheese

Steps:

  • Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli).
  • Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally.
  • Sprinkle the grated Parmesan cheese over the broccoli, followed by the cheddar cheese. Add 1/4 cup water to the bottom of the skillet and cover with a lid. Cook another 1 minute until cheese is melted and the water cooks out. Serve immediately!

BROCCOLI BALLS RECIPE BY TASTY



Broccoli Balls Recipe by Tasty image

Here's what you need: broccoli, eggs, onion, feta cheese, salt and pepper, panko breadcrumbs, flour, oil, ricotta cheese

Provided by Jada Burke

Categories     Sides

Yield 1 serving

Number Of Ingredients 9

1 cup broccoli
2 eggs, divided
½ cup onion, chopped
2 tablespoons feta cheese
salt and pepper, to taste
½ cup panko breadcrumbs, divided
½ cup flour, divided
oil, for cooking
ricotta cheese, to serve

Steps:

  • Chop and boil the broccoli until soft. Strain.
  • Add one egg, the onion, feta, salt and pepper, HALF the breadcrumbs and HALF the flour until a thick, dough-like consistency forms.
  • Scoop into balls and refrigerate for 30 minutes.
  • Coat the cooled balls in the remaining egg, then the flour, then the breadcrumbs.
  • Air fry for or bake in a preheated 350°F oven for 10 minutes.
  • Serve with ricotta.

Nutrition Facts : Calories 1027 calories, Carbohydrate 105 grams, Fat 50 grams, Fiber 6 grams, Protein 36 grams, Sugar 10 grams

PARMESAN BROCCOLI BALLS



Parmesan Broccoli Balls image

This is an excellent hot appetizer, and a particular favorite of mine to serve with any kind of meatballs. These always go fast once they come out of the oven, and are a good way to sneak in some tasty vegetables.

Provided by Claire de Luna

Categories     Vegetable

Time 1h

Yield 72 1inch balls

Number Of Ingredients 7

2 (10 ounce) packages frozen chopped broccoli
2 cups herb stuffing mix
1 cup grated parmesan cheese
6 eggs, beaten
3/4 cup butter, softened
salt and pepper
1 cup parmesan cheese, for rolling in

Steps:

  • Cook frozen broccoli according to package directions; drain well.
  • Combine all ingredients, mixing well.
  • Pour mixture into a sheet pan and spread evenly; Refrigerate.
  • When firm, roll mixture into small (1 inch) balls.
  • Roll balls in Parmesan cheese.
  • Freeze.
  • To serve: Put frozen broccoli balls in a preheated 350 degree F. oven and bake for 35-40 minutes, or until golden brown.

PARMESAN BROCCOLI BALLS



Parmesan Broccoli Balls image

I have made this recipe for parties before, and they seem to go quite quickly. These are great warm or cold.

Provided by Heather P

Categories     Appetizers and Snacks     Cheese

Time 1h40m

Yield 36

Number Of Ingredients 8

1 (10 ounce) package chopped frozen broccoli, thawed
1 (6 ounce) package chicken flavored dry stuffing mix
½ cup grated Parmesan cheese
1 medium onion, chopped
6 eggs, beaten
¾ cup margarine, melted
1 teaspoon ground black pepper
½ teaspoon garlic salt

Steps:

  • Place broccoli in a medium saucepan with enough water to cover. Cover, and bring to a boil. Cook 5 minutes. Uncover, and continue cooking 2 to 3 minutes, until tender. Remove from heat, drain, and cool.
  • In a large bowl, mix broccoli, stuffing mix, Parmesan cheese, onion, eggs, margarine, pepper, and garlic salt. Cover, and chill in the refrigerator approximately 1 hour, until moisture has been absorbed.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll the chilled mixture into 1 inch balls, and arrange on a medium baking sheet.
  • Bake 15 to 20 minutes in the preheated oven, until browned.

Nutrition Facts : Calories 71.2 calories, Carbohydrate 4.2 g, Cholesterol 32 mg, Fat 5.1 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 1.2 g, Sodium 186.3 mg, Sugar 0.5 g

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