Broccoli And Rotini Pasta Recipes

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ONE DISH BROCCOLI ROTINI



One Dish Broccoli Rotini image

This is a wonderful one pot dish. You can use any type of pasta.

Provided by Maria Magee

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 7

16 ounces fresh broccoli, chopped
1 (16 ounce) package rotini pasta
2 cloves garlic, minced
½ cup olive oil
½ cup grated Parmesan cheese
salt to taste
ground black pepper to taste

Steps:

  • In a large pot, cook broccoli in boiling water until tender. Drain broccoli, but reserve cooking water.
  • Reusing broccoli cooking water, cook rotini pasta until al dente. Drain and remove pasta.
  • In a large pot, saute the garlic in the olive oil. Add the cooked pasta, broccoli, grated Parmesan cheese and toss together. If desired, add salt and pepper to taste.

Nutrition Facts : Calories 361.7 calories, Carbohydrate 44.9 g, Cholesterol 4.4 mg, Fat 16.4 g, Fiber 3.4 g, Protein 11 g, SaturatedFat 3 g, Sodium 98.2 mg, Sugar 2.9 g

ROTINI WITH BROCCOLI



Rotini with Broccoli image

This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.

Provided by Seaside

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 9

1 ½ cups chopped fresh broccoli
1 (16 ounce) package uncooked rotini pasta
½ cup olive oil
4 cloves garlic, chopped
1 pinch crushed red pepper flakes
1 cup chicken broth
½ cup lemon juice
salt and ground black pepper to taste
¼ cup freshly grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
  • Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g

READY PASTA ROTINI WITH BROCCOLI AND CHEESE



Ready Pasta Rotini with Broccoli and Cheese image

Get dinner on the table in five minutes with this quick and easy Ready Pasta rotini featuring broccoli and a sprinkle of Parmigiano-Reggiano.

Provided by Barilla Canada

Categories     Trusted Brands: Recipes and Tips     Barilla Canada

Time 5m

Yield 2

Number Of Ingredients 5

1 pouch Barilla® Ready Pasta Rotini
1 cup frozen broccoli florets, thawed
2 tablespoons extra-virgin olive oil
Salt and pepper to taste
2 tablespoons shaved Parmigiano-Reggiano cheese

Steps:

  • Place thawed broccoli in a bowl with oil, salt, and pepper and cook in the microwave for two minutes.
  • Tear corner of Ready Pasta pouch to vent. Heat in the microwave for one minute.
  • Toss pasta and cooked broccoli in a bowl and top with cheese.

Nutrition Facts : Calories 372.5 calories, Carbohydrate 45.8 g, Cholesterol 4.4 mg, Fat 17.1 g, Fiber 4.3 g, Protein 11.1 g, SaturatedFat 2.8 g, Sodium 381.8 mg, Sugar 3.1 g

BROCCOLI AND ROTINI PASTA



Broccoli and Rotini Pasta image

Make and share this Broccoli and Rotini Pasta recipe from Food.com.

Provided by SJG3483

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

12 ounces rotini pasta
4 cups broccoli florets
1 1/2 cups milk
3/4 cup cream cheese, at room temperature
1 tablespoon chopped red onion
1 1/2 tablespoons Dijon mustard

Steps:

  • Cook pasta according to package directions.
  • Place broccoli in colander, and drain pasta over broccoli.
  • Rinse out pasta pot.
  • Combine all other ingredients in the pasta pot.
  • Heat until cream cheese is melted.
  • Toss with pasta and broccoli.

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