BROCCOLI PASTA BAKE
A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Bring the milk, garlic and bay leaves to the boil in a small saucepan, then remove from the heat and leave to infuse. Cook the pasta to al dente following pack instructions (if you're freezing, cook for 1 min less), adding the broccoli for the final 2 mins. Drain.
- Strain the milk into a jug. Heat the butter in the pan until foaming then stir in the flour for 1 min. Add the milk a little at a time, stirring or whisking constantly to remove any lumps. Bubble for 1-2 mins, stirring constantly until you have a thick, lump-free sauce.
- Remove from the heat and stir in some nutmeg, the mustard powder, parsley, three-quarters of the cheese and seasoning. Combine with the pasta and broccoli and transfer to one large, or individual, heatproof dishes. Scatter over the remaining cheese and cool and freeze for up to three months, or heat the grill to high and cook for 2-3 mins until golden and bubbling. If frozen, defrost in the fridge overnight, then cook at 200C/180C fan/gas 6 for 30-40 mins until piping hot.
Nutrition Facts : Calories 667 calories, Fat 27 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.98 milligram of sodium
PASTA BROCCOLI BAKE
A quick to prepare casserole with broccoli and a flavorful cheese sauce. You will love the fact that you might already have all the ingredients needed for this recipe in your house.
Provided by Donna
Categories Side Dish
Yield 9
Number Of Ingredients 14
Steps:
- In a large pot of boiling salted water cook rigatoni or fusilli pasta with one tablespoon of oil until al dente. Drain.
- Meanwhile, in a large saucepan melt butter or margarine. Stir in flour and milk and whisk until mixture boils and thickens. Add grated Parmesan cheese, salt, garlic salt, nutmeg, thyme and grated Cheddar cheese and stir until blended.
- Add cooked broccoli and drained pasta to cheese sauce. Mix well. Pour into a greased 9x13 inch baking dish. Sprinkle with grated Swiss cheese.
- Bake uncovered at 350 degrees C(175 degrees C) for 20 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 405.1 calories, Carbohydrate 32.1 g, Cholesterol 62.9 mg, Fat 22.7 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 13.3 g, Sodium 1246.2 mg, Sugar 6.1 g
CRUSTY PASTA & BROCCOLI BAKE
Super-fast veggie dish, on the table in 20 minutes
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 10
Steps:
- Boil the pasta, onion and broccoli stalks in plenty of lightly salted boiling water for about 7 mins, then add the florets and cook for another 3 mins. Reserve about 400ml of the water, then drain the pasta and vegetables.
- Return the reserved water to the pan and dissolve the stock cube, whisk in the mustard and crème fraîche, then season to taste. Bring to the boil. Stir in the drained pasta, vegetables and half the cheese, mixing until melted. Stir in the parsley.
- Heat the grill for 3 mins. Tip the pasta and vegetables into a shallow, ovenproof dish. Mix together the remaining cheese, breadcrumbs and herbs, then scatter on top.
- Stand the dish on the base of a grill pan and grill for about 3 mins, turning if it starts to brown. Keep watching so the top doesn't start to burn or the cheese will toughen. Remove and leave to stand for 5 mins before serving.
Nutrition Facts : Calories 652 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 88 grams carbohydrates, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 1.98 milligram of sodium
BROCCOLI PASTA BAKE
"I came up with this recipe in the middle of broccoli season, using ingredients I had on hand," writes Evelyn Peterson of Corvallis, Montana. "My family loves this light and pleasing casserole."
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cook spaghetti according to package directions for 7 minutes. Add broccoli; return to a boil. Cook 2 minutes longer or until spaghetti is tender; drain., In a large bowl, combine soup and milk. Add the mushrooms, onion, water chestnuts, olives, salt, pepper and 1 cup cheese. Stir in spaghetti and broccoli. , Transfer to a 13x9-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; sprinkle with sunflower kernels and remaining cheese. Bake 5-10 minutes longer or until heated through and cheese is melted.
Nutrition Facts : Calories 369 calories, Fat 12g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 942mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 5g fiber), Protein 17g protein.
BROCCOLI AND PASTA BAKE
Broccoli and cheese, a great combination. You can prepare this dish ahead of time and bake it later. An excellent tasting pasta dish. Enjoy! (Prep time does not include cooking the pasta)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 6-7 serving(s)
Number Of Ingredients 13
Steps:
- Note: drain broccoli and mushrooms very well.
- Steam broccoli until tender-firm.
- Slice mushrooms, set aside.
- Cook pasta until tender-firm, drain well.
- Meanwhile, in a large bowl, melt butter in microwave; mix in flour, stir in milk. Heat in microwave pausing to stir occasionally until mixture boils and thickens.
- Add parmesan cheese, salt, garlic, nutmeg, thyme and cheddar cheese; stir.
- Return drained pasta to a large pot, add cheese mixture, cooked broccoli and mushrooms; mix well.
- Pour into greased 9x13 casserole dish.
- Sprinkle with grated cheese.
- Bake uncovered in 350 degree oven for about 20 minutes.
- Note: if refrigerated before baking, bake 5-10 minutes longer.
Nutrition Facts : Calories 541.4, Fat 31.4, SaturatedFat 19.5, Cholesterol 94.7, Sodium 947.1, Carbohydrate 40.5, Fiber 1.4, Sugar 1.1, Protein 24
CHEESY BROCCOLI PASTA BAKE
Whip up this cheap, simple and satisfying meal in just 30 minutes.
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 30m
Number Of Ingredients 7
Steps:
- Cook the pasta, adding the broccoli for the final 4-5 mins and cooking until tender. Drain well, then heat the grill.
- Heat the butter in a saucepan and stir in the flour. Cook for 1 min, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning.
- Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.
Nutrition Facts : Calories 539 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1.01 milligram of sodium
BROCCOLI AND PASTA BAKE
Make and share this Broccoli and Pasta Bake recipe from Food.com.
Provided by English_Rose
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 400°F
- First make the cheese sauce by melting the butter in a saucepan and stirring in the flour.
- Cook for about 1 minute then remove from the heat. Whisk in the milk a little at a time until the sauce is smooth.
- Bring to the boil and continue cooking for a further minute or until the sauce has thickened, stirring all the time.
- Remove from the heat and stir in the mustard and half the grated cheese until melted and smooth. Season to taste.
- Bring a large pan of lightly salted water to the boil. Add the pasta and cook according to the pack instructions. About 5 minutes before the pasta is ready add the broccoli florets to the pan. Drain the pasta and broccoli together and shake off excess water, arrange in a 2 litre gratin dish and pour over the cheese sauce.
- To toast the pine kernels place on a baking tray under a hot preheated broiler, until just starting to change colour. Sprinkle the top of the bake with the toasted pine kernels and remaining cheese. Bake for about 15 minutes until golden and bubbling. Serve with a crisp green salad.
Nutrition Facts : Calories 588.6, Fat 27.2, SaturatedFat 16.3, Cholesterol 81.2, Sodium 431.6, Carbohydrate 65.8, Fiber 10.3, Sugar 2.8, Protein 24.6
SICILIAN PASTA AND BROCCOLI
This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.
Provided by Antonia Lofaso
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the water for your pasta while you prepare the broccoli.
- In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
- Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
- Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.
CHICKEN & BROCCOLI PASTA BAKE
This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan
Provided by Good Food team
Categories Lunch, Pasta, Supper
Time 40m
Number Of Ingredients 12
Steps:
- Heat the oven to 190C/ fan170C/ gas 5. Bring a large pan of salted water to the boil. Throw in 350g pasta shells or quills, stir well and return to the boil.
- Cook for 6 minutes, then add 200g broccoli, cut into very small florets and stems thinly sliced, and cook for 5-6 minutes more until the pasta is just cooked. Drain well, then return to the pan.
- Heat 2 tbsp olive oil in a wide pan, add 350g thinly sliced boneless, skinless chicken breasts and fry until lightly browned.
- Tip in 175g quartered chestnut mushrooms and stir fry for 1 minute, then stir in 4 tbsp sundried tomato paste, 80g soft cheese with garlic and herbs and a 284ml carton single cream.
- Gently simmer, stirring, until the cheese has melted to thicken the sauce. Season with salt and pepper.
- Pour the sauce over the pasta, stirring gently until coated, then tip into a shallow ovenproof dish (about 1.7 litre capacity) and level the top.
- Mix a bunch of finely sliced spring onions, 85g grated mature cheddar, 1 finely chopped garlic clove and 50g flaked almonds for the topping and sprinkle over the pasta. Bake for 20 minutes until golden.
Nutrition Facts : Calories 665 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 71 grams carbohydrates, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.42 milligram of sodium
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