British Virgin Islands Recipes

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CRAB CAKES WITH SHRIMP SAUCE (BRITISH VIRGIN ISLANDS)



Crab Cakes With Shrimp Sauce (British Virgin Islands) image

This recipe was featured on week 37 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and the British Virgin Islands is my 37th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. This recipe originally appeared in The Sugar Mill Caribbean Cookbook.

Provided by GiddyUpGo

Categories     Crab

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

1 garlic clove, chopped
1 shallot, chopped
2 ounces raw shrimp, deveined, shells removed and reserved
1 1/2 teaspoons vegetable oil
1/2 teaspoon paprika
2 tablespoons dry sherry
2 tablespoons heavy cream
salt and pepper
1/2 cup red and yellow bell pepper, finely diced
2 tablespoons butter
2 small eggs, separated
1 cup soft breadcrumbs
cooked crab meat
1 1/2 teaspoons caribbean seasoning
flour, for dusting
1 dash Worcestershire sauce
1 dash Tabasco sauce
salt and pepper

Steps:

  • Finely mince the shrimp and set aside, reserving the.
  • Heat the oil in a small saucepan over medium heat, then saute the shrimp shells with the garlic and shallots.
  • When the shells turn pink, add the paprika and the sherry. Continue to cook until the sherry has reduced by half (this won't take very long).
  • Strain the mixture, and return the liquid to the pan. Add the diced shrimp and the heavy cream. Keep cooking until the sauce thickens (it should coat the back of your spoon). Season with salt and pepper and keep warm.
  • Put the breadcrumbs and crab meat into a medium sized bowl and set aside. With your mixer, beat the egg whites until you get stiff peaks, then fold into the crab mixture.
  • Gently add the peppers, yolks, Caribbean seasoning, Worcestershire and Tabasco sauces.
  • Form the crab mixture into small cakes (you should get six to eight from this recipe) and dust with flour.
  • Fry in the remaining 1 tbsp butter. When they are golden brown, flip and continue to fry until the other side is also golden brown.
  • To serve, pour the shrimp sauce over.

PAINKILLER MOCKTAIL(BRITISH VIRGIN ISLANDS)



Painkiller Mocktail(British Virgin Islands) image

Drinking these without the rum will keep you from pain! From the British Virgin Islands. The cocktail was created by George and Marie Myrick of the Soggy Dollar Bar on Jost Van Dyke Island, British Virgin Islands, in 1971. It is served in almost every resturant and on every island in the British Virgin Islands. It is now considered the official dirnk of the BVI's.

Provided by Sharon123

Categories     Beverages

Time 10m

Yield 1-2 drinks

Number Of Ingredients 4

8 ounces pineapple juice
2 ounces cream of coconut
2 ounces orange juice
grated fresh nutmeg

Steps:

  • In a cocktail shaker filled with ice add first four ingredients and stir.
  • Pour into 2 ice filled cocktail glasses and top with grated nutmeg.

VIRGIN ISLANDS PATES RECIPE BY TASTY



Virgin Islands Pates Recipe by Tasty image

Here's what you need: flour, salt, sugar, baking powder, shortening, cold water, onion, bell pepper, celery, garlic, salt, pepper, dried oregano, dried parsley, dried thyme, tomato paste, scotch bonnet pepper, lean ground beef, oil

Provided by Matthew Johnson

Categories     Sides

Yield 6 servings

Number Of Ingredients 19

4 cups flour
2 teaspoons salt
2 teaspoons sugar
2 teaspoons baking powder
½ cup shortening, cold
1 cup cold water, plus 2 tablespoons, divided
1 onion, chopped
1 bell pepper, chopped
1 stalk celery, chopped
5 cloves garlic, minced
salt, to taste
pepper, to taste
1 teaspoon dried oregano
1 teaspoon dried parsley
1 teaspoon dried thyme
2 tablespoons tomato paste
½ scotch bonnet pepper, minced
1 lb lean ground beef
4 cups oil, for frying

Steps:

  • In a large bowl, mix together the flour, salt, baking powder, and sugar.
  • Add the cold shortening and water, and mix until evenly incorporated, but still crumbly.
  • Transfer the dough onto a work surface and knead until the dough just comes together, about 1 minute.
  • Wrap the dough in plastic wrap, and let it rest for an hour at room temperature.
  • Heat a skillet on medium high with 2 tablespoons of olive oil.
  • Add the onion, bell peppers, celery, garlic, salt, pepper, dried oregano, dried parsley, dried thyme, and the scotch bonnet pepper, and cook until all the vegetables are soft and slightly caramelized, about 10 minutes.
  • Add the tomato paste and cook until aromatic and slightly caramelized, about 5 minutes.
  • Add the ground beef. Cook until the meat is browned, about 15 minutes. Remove from the heat and set aside.
  • Unwrap the rested dough and roll it out on a work surface until ⅛ of an inch (3 mm) in thickness. Using an inverted 6-inch (15-cm) wide bowl, cut out circles of the dough to set aside. Remove the excess and re-roll it to cut out more dough circles.
  • Take a dough circle and place ½ cup (110 G) of filling into the center of the circle, leaving about 1½ inches (3-cm) of room around the edges.
  • Dip your finger in water and brush the edge of the dough. Fold the dough over the filling to meet the opposite end and press the dough ends together to form a half-moon shape. Firmly press down the two edges to become one, and decorate the new crust with the prongs of a fork. Make sure the pastry is completely sealed.
  • Preheat fryer oil in a large pot on high heat to 350°F (180°C).
  • Place the pates into the heated deep fryer, one at a time, for about 5 minutes or until they puff up and the outside turns golden brown. Remove from the fryer and let them drain on a wire rack or paper towel-lined plate.
  • Enjoy!

LOBSTER SALAD (BRITISH VIRGIN ISLANDS -- CARIBBEAN)



Lobster Salad (British Virgin Islands -- Caribbean) image

This recipe was found on the internet at recipeisland.com. Preparation time does not include the time needed for the salad to chill in the refrigerator.

Provided by Sydney Mike

Categories     Lobster

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

12 ounces lobsters, cooked, cut into 1/2-inch pieces
1/4 cup cucumber, diced
1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup green bell pepper, chopped
1/8 teaspoon salt, to taste
1/8 teaspoon ground pepper, to taste
1/2 cup mayonnaise
2 tablespoons lime juice
1 dash hot pepper sauce
1 fresh lemon, sliced, seeded

Steps:

  • In a large bowl with a cover, mix together the lobster, cucumber, onion, celery & bell pepper, then season to taste with salt & pepper.
  • In a small bowl, whisk together the mayo, lime juice & hot pepper sauce, then pour this over the lobster mixture & toss carefully to combine.
  • Cover & chill in the refrigerator for at least 1 hour.
  • When ready, serve the lobster salad over a bed of salad greens & garnish with lemon slices.

FISH AND FUNGI (BRITISH VIRGIN ISLANDS)



Fish and Fungi (British Virgin Islands) image

This recipe was featured on week 37 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and the British Virgin Islands is my 37th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. Personal note: I thought this dish was pretty bland, and probably would not make it again.

Provided by GiddyUpGo

Categories     Caribbean

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

2 1/4 lbs firm white fish
1/2 teaspoon Accent seasoning
1 cup water
1 teaspoon margarine
1 medium onion, cut into large chunks
1 small tomatoes, chopped
1 1/2 teaspoons vinegar
4 1/2 teaspoons lemons or 4 1/2 teaspoons lime juice
1 lime, sliced
5 ounces frozen cut okra
3/4 cup fine yellow cornmeal
1 1/4 cups boiling water
1 tablespoon butter
1/8 teaspoon salt
pepper

Steps:

  • To make the fish, put all the ingredients into a large saucepan and bring to a boil. Cover and reduce heat, simmering for 20 to 30 minutes or until the fish flakes with a fork. Garnish with sliced lime.
  • To make the fungi, bring the water to a boil and add the frozen okra.
  • In a separate bowl, blend 2 tbsp of the cornmeal with about 6 tbsp water. Pour into the pot with the boiling water and okra and let cook for one minute.
  • Slowly pour the rest of the cornmeal into the pan, stirring constantly. Add the butter and salt and pepper, continuing to cook for 5 minutes. Serve hot.

Nutrition Facts : Calories 489.7, Fat 19.8, SaturatedFat 4.5, Cholesterol 160.7, Sodium 254.9, Carbohydrate 25.2, Fiber 3.7, Sugar 3.2, Protein 51.8

TRADITIONAL BVI DUMB BREAD



Traditional Bvi Dumb Bread image

This quick bread is from the British Virgin Islands. The dough is put into a pot, which is set upon a stand made from an old, car-wheel rim welded into three steel legs. If you want to try this recipe at home, place a pot on an outdoor barbecue grill and use and aluminum cookie sheet to put the coals on. I have not tried this unsual bread myself but coppied the recipe out of a local Tortolan Magazine (whose name escapes me)while on holiday there.

Provided by WizzyTheStick

Categories     Quick Breads

Time 20m

Yield 5 serving(s)

Number Of Ingredients 5

1/2 lb flour
1/4 teaspoon salt
1/4 cup sugar (or less0)
water
shortening

Steps:

  • Mix flour, salt and sugar, add enough water to mix the ingredients and knead.
  • Grease the bottom of the pot with a little of the shortening and preheat by putting the tin with the hot coals on top of the pot.
  • Remove the tin sheet and place the dough inside. Replace the tin with hot coals on top of the pot.
  • Check the dough from time to time. When the bottom is brown turn the dough over and heat until the other side is brown. The whole process including the making of the dough should take 20 minutes.

Nutrition Facts : Calories 204, Fat 0.4, SaturatedFat 0.1, Sodium 117.2, Carbohydrate 44.6, Fiber 1.2, Sugar 10.1, Protein 4.7

FRESH LIME PIE (BRITISH VIRGIN ISLANDS)



Fresh Lime Pie (British Virgin Islands) image

This recipe was featured on week 37 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and the British Virgin Islands is my 37th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. This recipe originally appeared in The Sugar Mill Caribbean Cookbook, but I have altered it to use the crust from a different Sugar Mill pie recipe (coconut cloud tart). The original recipe simply called for a refrigerated pie crust.

Provided by GiddyUpGo

Categories     Pie

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 1/4 cups vanilla wafer crumbs
1/3 cup butter, melted
3 tablespoons sugar
3 eggs, separated
1 (14 ounce) can sweetened condensed milk
1/2 cup freshly squeezed lime juice
lime zest from 1 lime
1/4 teaspoon cream of tartar
1/4 cup sugar

Steps:

  • Preheat oven to 350 degrees. Mix the wafer crumbs with the butter and sugar and press down into the bottom of a pie pan. Bake in the oven for 8 to 10 minutes, or until the crust is just starting to brown. Let cool.
  • Put the eggs into a small mixing bowl and beat until they are thick and pale yellow. Stir the eggs into the condensed milk.
  • Add the lime juice and rind and pour over the crust. Set aside.
  • Beat the egg whites with the cream of tartar until the whites begin to thicken. Slowly add the sugar and continue to beat until you get stiff peaks.
  • Spread the egg whites gently over the lime filling.
  • Bake at 350 for 15 to 25 minutes, or until the meringue begins to brown.

Nutrition Facts : Calories 468.2, Fat 20.7, SaturatedFat 9.9, Cholesterol 106.9, Sodium 266.2, Carbohydrate 64.7, Fiber 0.8, Sugar 38.3, Protein 8

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