TURKEY CURRY IN A HURRY (COOK'S ILLUSTRATED)
A very good way to use leftover turkey or chicken. CI recommends using only whole milk yogurt (not low- or non-fat), as the sauce otherwise will be thin and can have an off flavor. I often have left-over roasted veggies, or will use a combo of sweet and white potatoes, cauliflower, squash, red onions. I serve this with rice or couscous, and sometimes add dried cranberries instead of raisins - I doubt that's Indian, but it works together well. Time does not include time to roast veggies, if you have none handy.
Provided by duonyte
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large skillet over medium-high heat until just simmering.
- Add the onion, raisins, curry powder and salt and cook until the onion is softened, 5 to 7 minutes.
- Stir in the garlic and ginger and cook until fragrant, about 30 seconds.
- Add the roasted vegetables, chickpeas, and water and cook, stirring frequently, until heated through, about 5 minutes.
- Stir in the turkey and peas and cook until heated through, 2 or 3 minutes longer.
- Remove from heat, stir in the yogurt and cilantro. Check for salt (to taste) and serve immediately.
Nutrition Facts : Calories 480.8, Fat 17.7, SaturatedFat 3.9, Cholesterol 61.8, Sodium 765.5, Carbohydrate 49, Fiber 9.7, Sugar 12.9, Protein 32.9
BRIDGET JONES'S TURKEY CURRY
Make and share this Bridget Jones's Turkey Curry recipe from Food.com.
Provided by Mimi Bobeck
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a medium skillet.
- Add the onions and cook over medium heat until softened, but not browned.
- Drain fat from skillet and add remaining ingredients, except turkey and rice.
- Mix well, bring to JUST a boil, add the turkey and simmer for 4-5 minutes to heat through.
- Place turkey over rice and pour sauce over turkey. Serves 4.
Nutrition Facts : Calories 439.4, Fat 19.1, SaturatedFat 7.9, Cholesterol 105.2, Sodium 153.5, Carbohydrate 27.5, Fiber 1.9, Sugar 0.5, Protein 37.7
CHICKPEA CURRY IN A HURRY
This delicious curry is from the Nutritarian recipes section of drfuhrman.com. It's quick and easy since it uses canned or dried ingredients so there is no chopping. I like to use a bag of frozen cut spinach for this recipe when available. The cut spinach is not as fine as chopped spinach.
Provided by Anne Sainz
Categories Curries
Time 19m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, add all ingredients except spinach.
- Bring to boil over high heat, cover and cook over medium heat for 5 minutes.
- Add frozen spinach, cover, and continue cooking until the spinach is cooked, about 5 more minutes, stirring frequently.
Nutrition Facts : Calories 547.2, Fat 16.3, SaturatedFat 8.9, Sodium 139.9, Carbohydrate 81.1, Fiber 26.4, Sugar 18, Protein 28
BRIDGET JONES'S TURKEY BUFFET CURRY IN A HURRY!
This is another one of my daughter's student recipes! She made it up one evening, when deciding what to have for supper, based on her fridge and storecupboard contents!! She has cooked it for us at home, and now I have decided to post it on Zaar, as it is such an easy and inexpensive recipe! Obviously home-made curry powder is always best - but any good quality curry powder will do; this is a curry in a hurry, and aptly named in honour of Bridget Jones's Turkey Curry Buffet, the annual event that she is forced to attend at her parent's house every New Year's Day! Have fun and enjoy!
Provided by French Tart
Categories Curries
Time 40m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Fry the onion and garlic in the oil, for about 5 to 10 minutes or until soft and well coloured.
- Add the rest of the ingredients and mix thoroughly. Simmer, stirring at regular intervals for about 15 to 20 minutes, do not allow to boil.
- Add the yoghurt if using and mix well; allow to heat up gently for about 5 minutes.
- Check the seasoning and adjust if necessary.
- Serve hot with steamed/boiled rice, this makes two generous servings.
Nutrition Facts : Calories 142.8, Fat 6.9, SaturatedFat 2, Sodium 22.4, Carbohydrate 21.3, Fiber 3.7, Sugar 12.6, Protein 2.5
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