Breakfast Tortilla Cups Recipes

BREAKFAST TACO CUPS RECIPE BY TASTY

Breakfast Taco Cups Recipe by Tasty image

Here's what you need: nonstick cooking spray, large flour tortillas, vegetarian refried beans, egg, shredded mexican cheese blend, cherry tomatoes, fresh cilantro leaf

Provided by Gwenaelle Le Cochennec

Categories Breakfast

Time 30m

Yield 12 cups

Number Of Ingredients 7

Ingredients

nonstick cooking spray, for greasing
3 large flour tortillas
¾ cup vegetarian refried beans
¾ cup egg, scrambled
¼ cup shredded mexican cheese blend
3 cherry tomatoes, quartered
fresh cilantro leaf, for garnish

Steps:

Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
Press a tortilla square into each cup of the prepared muffin tin.
Fill each cup with 1 tablespoon of refried beans, 1 tablespoon of scrambled eggs, and 1 teaspoon of cheese and top with a cherry tomato quarter.
Bake for about 10 minutes, until the edges of the tortillas are golden brown and the cheese has melted.
Garnish with cilantro.
Enjoy!

Nutrition Facts : Calories 76 calories, Carbohydrate 7 grams, Fat 3 grams, Fiber 0 grams, Protein 4 grams, Sugar 0 grams

BREAKFAST TORTILLA CUPS

Breakfast Tortilla Cups image

For those wanting a bit more spice to start the day, there's nothing better then perfectly portioned tasty tortilla cups! These cups are packed with the wonderful flavors of eggs, cilantro, red bell pepper and Mexican cheese. For the added kick, Johnsonville Hot & Spicy Breakfast Sausage Links are used to give you the needed heat to wake up your taste buds and get you going. Serve with your favorite salsa for an added bonus to your morning fiesta.

Provided by Johnsonville Sausage

Categories Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

1 (12 ounce) package Johnsonville Hot & Spicy Breakfast Sausage Links
9 flour tortillas (6-inches)
2 cups shredded Mexican blend cheese, divided
6 eggs, beaten
1/4 cup finely chopped red sweet bell pepper
1/4 cup finely chopped fresh cilantro
1/8 teaspoon salt
1/8 teaspoon pepper
salsa

Steps:

Cook sausages according to package directions; cut into ¼-inch slices; set aside.
On a piece of waxed paper, spray each tortilla on both sides with vegetable cooking spray. Cut tortillas into fourths.
Arrange three tortilla pieces (pointed end down) into muffin cups that have been sprayed with cooking spray. Overlap edges of tortilla pieces and press gently into muffin cups. Rounded edges will extend above muffin cups.
Divide 1 cup of cheese evenly into tortilla-lined muffin cups. Top with sausage slices and remaining cheese.
In a bowl, combine eggs, milk, bell pepper, cilantro, salt and pepper.
Carefully pour into tortilla cups.
Bake at 350ºF for 18-20 minutes or until eggs are set.
Carefully remove from muffin cups. Serve hot with salsa.

Nutrition Facts : Calories 189.1, Fat 10.7, SaturatedFat 5.4, Cholesterol 116.1, Sodium 451.9, Carbohydrate 13, Fiber 0.8, Sugar 1.7, Protein 9.8

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