Breakfast Club Smoothie Recipes
TWO-MINUTE BREAKFAST SMOOTHIE
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Provided by Emma Freud
Categories Breakfast, Brunch
Time 2m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz for 1 min until smooth.
- Pour the banana oat smoothie into two glasses to serve.
Nutrition Facts : Calories 156 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
BREAKFAST CLUB SMOOTHIE
Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use whatever you have)
Provided by Marla Swoffer
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut fruit in large chunks (just de-stem strawberries).
- Puree in blender until smooth and pink.
- Be refreshed as your bad fruit is redeemed!
Nutrition Facts : Calories 201, Fat 1.6, SaturatedFat 0.9, Cholesterol 4.9, Sodium 72.2, Carbohydrate 42.8, Fiber 2.5, Sugar 34.6, Protein 6.3
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