Breaded Lemon Zest Pork Chops Recipes

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PORK CHOPS WITH LEMONY BREAD CRUMBS



Pork Chops With Lemony Bread Crumbs image

Another 30 minute meal from the cookbook called "Meals made easy" from Real Simple Magazine. This is another *Clipped* recipe from my newspaper. Serve with freshly cooked green beans and arugula tossed with olive oil and some lemon juice.

Provided by Lorrie in Montreal

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
8 pork chops, thin cut
3 teaspoons kosher salt or 3 teaspoons coarse salt
1/2 teaspoon pepper, freshly ground
2 cups pasta sauce
1/2 cup dry breadcrumbs, fresh
2 tablespoons fresh sage, chopped
1 grated lemon, rind of
1 garlic clove, crushed

Steps:

  • In a large ovenproof frying pan,heat 1 tbsp of the oil over medium-high heat.
  • Sprinkle pork with 1/2 tsp of the salt and half the pepper and brown the chops about 2 minutes per side in the oil;do not cook the meat through.
  • Remove from heat and spoon pasta sauce over chops.
  • In a small bowl,combine bread crumbs,sage,lemon peel,garlic,and another 1/2 tsp of salt and the remaining pepper.
  • Sprinkle this evenly over the sauce and place pan in oven preheated to 350 F and bake for about 10 minutes, or until sauce is bubbling.

Nutrition Facts : Calories 688.3, Fat 42.4, SaturatedFat 11.9, Cholesterol 150.1, Sodium 2143.1, Carbohydrate 24.8, Fiber 1.6, Sugar 12, Protein 49.5

GRILLED LEMON HERB PORK CHOPS



Grilled Lemon Herb Pork Chops image

These are SO SIMPLE, yet so good - they taste just like steak! The chops can also be broiled in the oven.

Provided by DOREENBUCH

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h25m

Yield 6

Number Of Ingredients 7

¼ cup lemon juice
2 tablespoons vegetable oil
4 cloves garlic, minced
1 teaspoon salt
¼ teaspoon dried oregano
¼ teaspoon pepper
6 (4 ounce) boneless pork loin chops

Steps:

  • In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
  • Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
  • Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 1.6 g, Cholesterol 65.1 mg, Fat 10.1 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 2.6 g, Sodium 428.7 mg, Sugar 0.3 g

BREADED LEMON ZEST PORK CHOPS



Breaded Lemon Zest Pork Chops image

Breaded pork chops with zest of lemon, parsley, and garlic.

Provided by Fenhoff

Categories     Pork Chops

Time 1h5m

Yield 2

Number Of Ingredients 7

½ cup bread crumbs, or to taste
1 tablespoon chopped fresh parsley
1 tablespoon minced garlic
1 lemon, zested
1 teaspoon ground black pepper
2 pork chops
olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix bread crumbs, parsley, garlic, lemon zest, and black pepper in a large bowl; rub onto pork chops to coat completely.
  • Heat olive oil in a skillet over medium-high heat. Fry coated pork chops in hot oil until browned, 2 to 3 minutes per side; transfer to a baking sheet.
  • Bake in preheated oven for 25 minutes, flip, and continue baking until no longer pink in the center, about 25 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 383.7 calories, Carbohydrate 21.7 g, Cholesterol 62.8 mg, Fat 20.3 g, Fiber 2.1 g, Protein 27.3 g, SaturatedFat 5.5 g, Sodium 244.9 mg, Sugar 1.8 g

HERBED LEMON PORK CHOPS



Herbed Lemon Pork Chops image

Expect to get plenty of compliments on these fast, flavor-packed chops. They're tender and juicy. -Billi Jo Sylvester, New Smyrna Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon salt-free garlic seasoning blend
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary, crushed
2 bone-in pork loin chops (6 ounces each)
1 teaspoon olive oil
1 tablespoon lemon juice

Steps:

  • Mix seasonings; rub over both sides of chops. In a large nonstick skillet, heat oil over medium-high heat. Add pork; cook until a thermometer reads 145°, 5-8 minutes per side., Remove from heat; drizzle with lemon juice. Let stand, covered, 5 minutes before serving.

Nutrition Facts : Calories 200 calories, Fat 10g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 350mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

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