Breaded Chicken Goujons Recipes
CRISPY CHICKEN STRIPS
Serve these family-friendly crunchy chicken bites with carrot salad, tomato sauce and a baked potato. Use panko breadcrumbs if you can, as they're larger and crisper
Provided by Lulu Grimes
Categories Dinner, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Pour the buttermilk into a wide, shallow bowl. Cut each chicken breast in half horizontally and pat dry with kitchen paper. Turn them over in the buttermilk, leave in the dish and chill for 1 hr. Meanwhile, for the salad, mix the carrot with the lemon juice and olive oil. Mix the sauce ingredients together in another bowl and set both aside.
- Heat a large, non-stick frying pan, tip in the breadcrumbs and toast in the dry pan for 2-3 mins until pale brown, stirring regularly so they don't burn. Tip into a bowl and break up any large clumps.
- Heat oven to 230C/210C fan/gas 8. Tip the crumbs onto a large plate, then lift the chicken breasts from the buttermilk, and roll them in the crumbs, making sure they are coated evenly.
- Heat ½ tbsp of oil in a non-stick frying pan. Fry the chicken for 1-2 mins over a medium-high heat, then turn it over, adding the rest of the oil and fry for 1 min more.
- Transfer the chicken to a baking sheet and bake for 5 mins, then rest for 5 mins and cut into strips. Serve the chicken and the carrot salad with the sauce and baked potatoes.
Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.7 milligram of sodium
CRISPY CHICKEN GOUJONS
These make a terrific light lunch or dinner, or can be served cold for a picnic. They'd also be nice as finger food for a party. So versatile, and you won't believe how easy they are to make! I've adapted this recipe from one by Jamie Oliver. I serve mine drizzled with Ranch Dressing, made using Mirj's Homemade Ranch Dressing Recipe #60078. Jamie serves his with yoghurt and lemon juice. They would also be terrific served with sour cream and sweet chilli sauce. Use your imagination!
Provided by Kookaburra
Categories Chicken Breast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Slice chicken breasts lengthways into long strips about 4"or 5" (10cm-13cm) long and 1/2-3/4" (1-1 1/2 cm) wide.
- This is easier if you cut your chicken when it's still partly frozen.
- Don't worry if you end up with some smaller bits of chicken, these will work just as well.
- Place breadcrumbs into a food processor together with the garlic powder, celery seeds, paprika, fennel, salt, pepper and lemon zest and process until the breadcrumbs are nice and fine.
- Place the breadcrumbs into a large zip-lock bag together with the fully defrosted chicken strips.
- Shake until the strips are well coated with the breadcrumbs.
- Arrange breaded strips in a single layer on a large plate and refrigerate for at least 20 minutes.
- Preheat your oven to 190C (375F).
- Lightly oil a baking dish or tray with the olive oil (I line mine with silicone paper first to make cleaning up easier).
- Place chicken in a single layer into the baking dish.
- Bake for 15-20 minutes until golden brown.
- Serve warm or cold, drizzled generously with the dressing of your choice.
Nutrition Facts : Calories 265.2, Fat 9.7, SaturatedFat 1.6, Sodium 949.2, Carbohydrate 37.4, Fiber 2.8, Sugar 3.3, Protein 7.1
More about "breaded chicken goujons recipes"
CHICKEN GOUJONS RECIPE (EASY, HEALTHY, DELICIOUS) - DAISIES & PIE
Web Jun 21, 2023 Fork Meat/chicken chopping board Sharp knife Baking tray Tablespoon Teaspoon Chicken Goujons Ingredients You’ll only need a handful of ingredients to make these delicious, homemade crispy chicken strips! 4 skinless chicken breasts 2 …
From daisiesandpie.co.uk
From daisiesandpie.co.uk
See details
HOW TO: HOMEMADE BREADED CHICKEN GOUJONS - THE BREADSKI …
Web Preheat oven to 180 degrees celsius. Mix the breadcrumbs and parmesan together Season flour with salt and pepper Dip the chicken strips in the flour, then the egg, shaking off the excess. Then into the breadcrumbs. Bake in oven or air fryer at 180 for approximately 15 minutes or until cooked and golden. How To: Homemade Breaded Chicken Goujons
From thebreadskibrothers.ie
From thebreadskibrothers.ie
See details
KOREAN FRIED CHICKEN RECIPE - THE RECIPE CRITIC
Web Oct 28, 2023 Simmer: Place the sauce mixture in a large saucepan over medium-high heat. Bring the mixture to a boil, then simmer for 5 minutes until thickened. Combine: Add the fried chicken to the saucepan and carefully toss to coat the chicken in the sauce. Serve: Garnish with green onions and red pepper flakes before serving!
From therecipecritic.com
From therecipecritic.com
See details
HEALTHY CHICKEN GOUJONS RECIPE - BBC FOOD
Web Method Preheat the oven to 190C/375F/Gas 5. Oil two baking trays with vegetable oil. Mix the breadcrumbs, cayenne pepper in a shallow bowl. Season, to taste, with salt and freshly ground black pepper. Dip the chicken pieces in plain flour, then in the beaten egg and finally coat in the breadcrumbs. ...
From bbc.co.uk
From bbc.co.uk
See details
HOW LONG TO COOK CHICKEN GOUJONS IN AIR FRYER UK? - AIRY FRYER
Web While it’s heating up, prepare your chicken goujons by coating them in a light layer of oil or egg wash to help the breadcrumbs stick. Then, coat the chicken goujons in your favorite breadcrumb mixture, whether it’s plain breadcrumbs, panko breadcrumbs, or even crushed cornflakes for an extra crunch.
From airyfryer.com
From airyfryer.com
See details
CHICKEN GOUJONS - BIGOVEN
Web INSTRUCTIONS. - Pre-heat oven to 180 Celsius. - Slice chicken into the sizes that you wish. - One by one cover each slice of chicken in flour, then egg and finally bread crumbs and place on oven tray. - Cook for approx 20-25 mins until crispy golden brown.
From bigoven.com
From bigoven.com
See details
THE BEST CRISPY BAKED CHICKEN GOUJONS - SAVVY BITES
Web Jul 11, 2023 FAQ Related Crispy Oven Baked Chicken Goujons Recipe ⭐️ Why You'll Love This Recipe Healthier: Oven-baked means less oil and fewer calories than traditional fried versions. You don't have to compromise on taste while eating healthily! Great for meal prep: Make a large batch, freeze, and have a ready-to-cook dish whenever you …
From savvybites.co.uk
From savvybites.co.uk
See details
AIR FRYER CHICKEN STRIPS RECIPE - BBC FOOD
Web Method. To marinate the chicken, combine the garlic with the yoghurt and salt. Cut the chicken into roughly 3cm/1¼in wide strips and marinate in the yoghurt mixture for at least 20 minutes, or ...
From bbc.co.uk
From bbc.co.uk
See details
BREADED CHICKEN GOUJONS RECIPE | MY KETOGENIC DIET
Web Step 1 Preheat the vegetable oil in the deep fat fryer at 160°C. Step 2 Blend the portion of MKD bread roll to a breadcrumb texture, add to a bowl. Step 3 Blend the portion of MKD bread roll to a breadcrumb texture, add to a bowl. Step 4 …
From myketogenicdiet.com
From myketogenicdiet.com
See details
CRISPY CHICKEN GOUJONS - HUNGRY HEALTHY HAPPY
Web Mar 9, 2022 Instructions Preheat your oven to 220°C/200°C (fan)/425°F/Gas 7. In a bowl, combine 50 g Plain flour, 1 teaspoon Garlic granules, 1 teaspoon Paprika and 1 pinch Sea salt and black... Add 70 g Panko breadcrumbs to a plate and whisk 2 Eggs in a bowl. Coat each piece of the 700 g Chicken breast in the ...
From hungryhealthyhappy.com
From hungryhealthyhappy.com
See details
CRISPY CHICKEN GOUJONS (OVEN BAKED RECIPE) - MY MORNING MOCHA
Web Sep 8, 2021 Seasonings: A mixture of salt, pepper, garlic granules and paprika is used to flavour the chicken goujons, make them as spicy as you please. You can also add in your favourite spices too. Egg: Egg is used to help bind the breadcrumbs to the chicken strips. Plain Flour: Plain flour is used to help the egg bind to the chicken.
From mymorningmocha.com
From mymorningmocha.com
See details
BAKED CHICKEN GOUJONS - NICKY'S KITCHEN SANCTUARY
Web Aug 30, 2021 INSTRUCTIONS Preheat the oven to 200C/400F Place the whisked egg in one bowl, the flour, salt and pepper in a second bowl and mix. Place the breadcrumbs, paprika and olive oil in a third bowl and mix well (the oil should coat the breadcrumbs, but the... Dip the chicken strips into the flour, then ...
From kitchensanctuary.com
From kitchensanctuary.com
See details
TRULY CRISPY OVEN BAKED CHICKEN TENDERS | RECIPETIN EATS
Web Jan 16, 2020 Baked breaded chicken – my way. Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!
From recipetineats.com
From recipetineats.com
See details
HERBY BREADED CHICKEN GOUJONS | TESCO REAL FOOD
Web Ingredients 2 chicken breasts 2 eggs 3 slices of white bread, stale bunch of fresh parsley few sprigs of dill 1 lemon, zested handful of plain flour, for dusting glug of vegetable oil 1 tbsp mayonnaise 1 tbsp wholegrain mustard 1 x 70g pack rocket
From realfood.tesco.com
From realfood.tesco.com
See details
GOUJONS RECIPES - BBC FOOD
Web Say goodbye to cheap frozen versions and make your own - whether it's a sophisticated fish goujon (a more grown-up fish finger,) or an easy breaded chicken strip, they never fail to please....
From bbc.co.uk
From bbc.co.uk
See details
CO-OPERATIVE BREADED CHICKEN GOUJONS RECIPE | CENTRAL CO-OP
Web Preparation: NA Cooking Time: NA Print this recipe Visit our food offers page 1 pack of Co-operative breaded goujons 2 tortilla wraps 6 iceberg lettuce leaves, shredded 1 avocado, peeled, de stoned, and sliced for the salsa: 5 large ripe tomatoes, diced 1 spring onion, chopped finely 2 tsp fresh parsley, finely chopped juice of ½ lemon
From centralcoop.co.uk
From centralcoop.co.uk
See details
CHICKEN GOUJONS - 4 INGREDIENT RECIPE - PINCH OF NOM
Web Jan 17, 2023 300KCAL If you think chicken nuggets are for kids, then try these pimped up, slimming and Weight Watchers friendly Chicken Goujons – perfect for the whole family! Also in these categories: Easy Peasy 4 Nutrition Per Serving Calories 300 Carbs 3g Protein 52g Fat 16g Saturates 4g Sugars 1g The Pinch of Nometer Rate this plate Your dishes
From pinchofnom.com
From pinchofnom.com
See details
BREADED CHICKEN GOUJONS - SALTER.COM
Web Breaded Chicken Goujons Ingredients 25g breadcrumbs 25g cream cheese 1 chicken breast Method Step 1: Cut the chicken breast into strips, spread evenly with cream cheese, then coat with breadcrumbs
From salter.com
From salter.com
See details
HOMEMADE CHICKEN TENDERS OR CHICKEN GOUJONS - IRISH …
Web Jun 7, 2014 My homemade chicken tenders recipe can be baked in the oven or fried, but I prefer oven cooking for less calories. Baked chicken, even when breaded, has less fat than the fried variety.
From irishamericanmom.com
From irishamericanmom.com
See details
CRISPY MUSTARD CHICKEN WITH BREAD CRUMBS RECIPE - NYT COOKING
Web Oct 26, 2023 Preparation. Step 1. Heat oven to 400 degrees. Line a rimmed baking sheet with parchment paper. Sprinkle chicken thighs lightly with salt. Step 2. In a small bowl, stir together the melted butter, panko and ¼ teaspoon salt until the panko is well coated. Step 3. In a medium bowl, combine the mustard, garlic, thyme, olive oil, Worcestershire ...
From cooking.nytimes.com
From cooking.nytimes.com
See details
CRUNCHY CHICKEN PIECES WITH A HERBY YOGHURT DIP | CHICKEN RECIPES ...
Web Preheat the oven to 190°C/375°F/gas 5. Lightly grease a baking tray with olive oil, then put aside. Using a microplane, finely zest the lemon onto a clean chopping board. Tear the bread into rough chunks, add to a food processor and whiz until fine. Put the breadcrumbs into a mixing bowl, then add the lemon zest, paprika and a tiny pinch of ...
From jamieoliver.com
From jamieoliver.com
See details
BREADED CHICKEN RECIPES | BBC GOOD FOOD
Web Collection Breaded chicken recipes Breaded chicken recipes 29 Recipes Magazine subscription – your first 5 issues for £5! Cook chicken in a crispy breadcrumb coating for a comforting family supper. Our breaded chicken recipes include katsu curry, chicken kiev and schnitzel. Chicken schnitzel with coleslaw 26 ratings
From bbcgoodfood.com
From bbcgoodfood.com
See details
CHICKEN GOUJONS | JAMIE OLIVER RECIPES
Web Method Preheat the oven to 200°C/400°F/gas 6. Tear 2 pitta breads into a blender and blitz into fine crumbs, then pour into a shallow tray. Slice 4 x 120g chicken breasts lengthways into 1cm strips and place in a large bowl. Add ½ a bunch of fresh basil (15g) to the blender with 1 large egg. Peel ...
From jamieoliver.com
From jamieoliver.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love