BREADED BEEF FILLETS WITH GARLIC - FILETES EMPANADOS, CON AJO
Start with very thinly sliced round or top sirloin steaks and bread them with a bit of flour and garlic, then quickly fry in hot olive oil and in minutes you'll have a tasty dinner from Spain.
Provided by Annacia
Categories Lunch/Snacks
Time 37m
Yield 4-8 serving(s)
Number Of Ingredients 5
Steps:
- Note: You may use any thinly sliced steaks for this quick and easy recipe. They should be about 1/8" thick, so that they cook quickly. Sometimes in supermarkets you may see these.
- Rinse fillets and pat dry with a paper towel.
- Pour flour onto a dinner plate and spread over the entire plate.
- Pour olive oil about ¼ inch deep into a large frying pan and heat over medium high heat.
- Sprinkle garlic and salt over fillet and press inches
- Carefully drag fillet through the flour. Turn over and repeat on the other side of the fillet.
- Quickly and carefully place fillet in the hot frying pan.
- While that fillet is frying, bread another fillet with garlic and add to the pan and repeat the process. Cook fillets approximately 2 minutes on each side.
Nutrition Facts : Calories 518.2, Fat 36.8, SaturatedFat 14.7, Cholesterol 152, Sodium 120.6, Carbohydrate 0.7, Fiber 0.1, Protein 43.3
BREADED BEEF
Our all-time favorite meat item! Everybody who has ever had this has flipped out! It's so easy and make extra and freeze it for a meal in 5 minutes!! Give it a try--I promise you won't be disappointed!
Provided by Kiddykoo
Categories Meat
Time 23m
Yield 40 slices, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Have your butcher slice the rump roast on the lunch meat slicer (tell him a little thicker than see-through).
- This recipe is nice because it's sliced thin, it's always tender so you can get away with using a little cheaper piece of meat.
- If you can't get it sliced this way, freezer meat for a few hours (about 1/2 frozen) and slice thin slices.
- Mix the eggs and water in a large bowl.
- On a LARGE sheet of foil--mix bread crumbs, garlic powder, salt and grated cheese (garlic and grated cheese-add however much to your taste--these are general measurements). Dip RAW sliced beef in egg and than bread crumbs (I put them on another large sheet of foil-2 pieces side by side and than I separate them with wax paper because I always make double this recipe and freeze some and this makes it easier to get them apart).
- If you run out of egg or bread crumb mixture just make a little more.
- Heat oil in large frying pan, put 2-3 slices in pan and fry until just browned (about 2 minutes the 1 st side and 1 minute the 2nd side).
- Drain on paper towels.
- Add more oil to the pan as needed.
- Serve with a squeeze of sliced lemon. Fantastic hot or room temperature.
FONDA SAN MIGUEL'S CAMARONES AL MOJO DE AJO
The use of fried garlic in this makes it different and garlic lovers should love it. Her suggestion of substituting fish sounds good too. Haven't tried it yet but had to post it for safekeeping From the Austin restaurant.
Provided by MarraMamba
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the fried garlic:.
- In a heavy, 10-inch skillet, heat the oil over high heat until the oil is shimmering but not smoking. Add garlic, reduce heat to medium-low, and cook 10 to 15 minutes, or until golden brown, stirring often. (Be careful not to burn it.) Remove garlic from the oil with a slotted spoon, strain through a fine strainer, and drain on paper towels.
- Shrimp:.
- In a small saucepan, melt the butter over medium heat; add the sliced garlic, reduce heat to low, and keep warm on top of the stove. Do not brown the garlic. In a nonreactive skillet or saute pan, heat the olive oil over medium-high heat and saute the shrimp until they curl and turn pink, about 4 to 5 minutes. Divide the shrimp among 6 dinner plates and spoon the warm garlic-butter sauce over each serving. Sprinkle with Fried Garlic and chopped parsley. Serve with Arroz Blanco. Serves 6.
- Variation: Substitute 6 6- to 7-ounce fillets of a firm fish (such as redfish, drum, or tilapia). Broil, grill, or sauté; the fish and proceed as directed.
Nutrition Facts : Calories 552.3, Fat 56.7, SaturatedFat 11.3, Cholesterol 75.1, Sodium 110.2, Carbohydrate 4.6, Fiber 0.3, Sugar 0.1, Protein 8.2
BROILED SOLE FILLETS WITH GARLIC HERB SAUCE
Make and share this Broiled Sole Fillets With Garlic Herb Sauce recipe from Food.com.
Provided by swirlycinnacakes
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the broiler.
- Grease a baking sheet.
- Whisk together the oil, lemon juice, garlic and parsley in a small bowl.
- Season to taste with salt and pepper.
- Arrange the fillets on the prepared baking sheet.
- Drizzle with some of the flavored oil.
- If the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
- If the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
- Serve hot.
ZWIEBELROSTBRATEN - PAN FRIED BEEF STEAKS WITH FRIED ONIONS
By "Rostbraten", an Austrian means a thinly sliced sirloin steak which is slightly pounded, seasoned and quickly fried in hot oil. It is always served with a pan gravy. This basic application serves many recipes, of which the one topped with crispy fried onions is the most popular.
Provided by gemini08
Categories Lunch/Snacks
Time 50m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 12
Steps:
- In a heavy sauce pan heat 2 cups of vegetable oil to @ 350°F Cut the onions in thin slices, separate into rings.
- On a plate mix the flour with paprika, dip the lightly moistened onion rings into the flour mixture, coat well and quickly fry them in batches. Remove to a paper towel lined plate, season with salt, set aside.
- Lightly pound the steaks between 2 sheets of parchment paper, using the flat side of the mallet only. Nick the edges 3-4 times to prevent them from curling up.
- Season with salt and pepper and coat them on both side with the flour - paprika mixture.
- In another large frying pan heat 2 tsp of oil and 2 tsp of Butter und quickly fry the steaks, ca. 1 - 2 minutes on each side, add more oil if needed. Remove them from the pan, cover and keep them warm.
- Add 1/3 of the previously fried onions to the pan, add the mustard and deglaze with some of the beef stock, correct seasonings. Reduce the pan juices to half, scraping off the browned bits at the bottom, add the cream and simmer for a minute or two.
- At the very end, add the beef steaks to the sauce to heat through, don't let the sauce boil anymore. Add more broth if the gravy gets too thick.
- Serve with spaetzle or potatoes and top with the remaining onion rings.
BREADED POLLOCK FILLETS FOR 2
This is a nice baked fish. I enjoy making this with garlic mashed potatoes :-) (prep time does not include time to thaw frozen fillets)
Provided by love4culinary
Categories High Protein
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- If your fillets are frozen, thaw in advance.
- When your fillets are ready to prepare, preheat your oven to 350F degrees and lightly grease a shallow pan.
- Melt your butter, and set aside.
- Take a large plate (NOT PAPER) and pour breadcrumbs on to plate.
- Add spices to breadcrumbs and mix through with your fingers.
- Add butter to breadcrumbs and mix through with fingers again.
- Melt the other 1/2 teaspoon butter.
- Take melted butter (allow to cool a little so you do not burn your fingers!!!) and lightly spread over the fillet and then roll fillet in breadcrumbs.
- Pat breadcrumbs into both sides of the fillet over and over again until nicely coated.
- Put fillets on pan and bake for 20 minutes, or until fish flakes nicely.
- Enjoy alone or with your favorite sauces!
BREADED TILAPIA FILLETS
This is a variation of a recipe I got off of here. I changed it around just a little. It's really great. I actually got my boyfriend to eat fish, so that's always a good sign.
Provided by Chef BoyAree
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- heat olive oil in medium to large pan (around medium heat, depending on gas/electric).
- combine breadcrumbs, cheese, parsley, greek seasoning, salt, pepper into shallow dish.
- mix milk and egg in another shallow dish.
- put fish in milk and egg mix; then dip in breadcrumbs.
- cook roughly 3-4 mins on each side.
- towards the end of the fish being done; quarter grape tomatoes; sprinkle a bit more of the Greek seasoning if necessary.
- Serve and enjoy!
Nutrition Facts : Calories 451.7, Fat 16.7, SaturatedFat 5.1, Cholesterol 136.7, Sodium 592, Carbohydrate 31.3, Fiber 2.4, Sugar 3.2, Protein 43.6
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