Brazilian Beef And Tomatoes Recipes

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BRAZILIAN BEEF AND TOMATOES



Brazilian Beef and Tomatoes image

You can plate this dish over egg noodles or rice if you wish. I prefer it in a bowl with warm corn tortillas which I use as scoops.

Provided by Diana Adcock

Categories     Stew

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 lbs beef chuck, cut into 1 inch cubes
4 tablespoons olive oil
6 large tomatoes, cut into wedges
1 large yellow onion, chopped
3 garlic cloves, minced
2 teaspoons fresh ginger, grated
1 (13 1/2 ounce) can unsweetened coconut milk
1 tablespoon dried oregano
1 tablespoon red pepper flakes
1 teaspoon salt
1 teaspoon pepper
1 (19 ounce) can black beans, drained and rinsed
1/3 cup fresh cilantro, chopped

Steps:

  • In a large cast iron skilled over medium high heat brown beef.
  • Reduce heat to medium and add the tomatoes, onion, garlic and ginger.
  • Stir well.
  • Stir in the coconut milk.
  • Sprinkle with oregano, red pepper flakes, salt and pepper.
  • When mixture comes to a boil reduce heat to medium low.
  • Cover and simmer, stirring occasionally, until beef is tender, around 1 and 1/2 hours.
  • Stir in beans, cooking for an additional 15 minutes.
  • Taste and adjust seasonings.
  • Stir in cilantro.
  • Serve.

Nutrition Facts : Calories 1386.4, Fat 102.7, SaturatedFat 47.9, Cholesterol 234.7, Sodium 812.6, Carbohydrate 42.5, Fiber 13.1, Sugar 9, Protein 76.4

CHINESE BEEF AND TOMATOES



Chinese Beef And Tomatoes image

Make and share this Chinese Beef And Tomatoes recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 medium tomatoes
2 tablespoons oil
2 lbs flank steaks
1 medium green pepper, sliced
3 tablespoons soy sauce
1 medium onion, sliced
2 tablespoons dry sherry
1 beef bouillon cube
1 teaspoon garlic
3/4 cup boiling water
1/2 teaspoon ground ginger
2 tablespoons cornstarch
1/8 teaspoon ground black pepper
2 tablespoons cold water

Steps:

  • Thinly slice beef on the diagonal (for easy slicing,place meat in the freezer until slightly frozen);place in a snug-fitting bowl.
  • Combine soy sauce,sherry,garlic,and black pepper;pour over meat,tossing to coat completely.
  • Cover and refrigerate 8 to 10 hours.
  • In a large skillet or wok,heat oil.
  • Add green pepper and onion saute for 2 minutes.
  • Dissolve bouillon cube in boiling water.
  • Add beef and marinate.
  • Bring to boiling point.
  • Reduce heat and simmer,covered for 8 minutes.
  • Blend cornstarch with cold water.
  • Stir into mixture in skillet.
  • Cook and stir until thickened.
  • Cut tomatoes into wedges; add to skillet;stir gently.
  • Cover and simmer, just until tomatoes are hot,about 3 minutes.
  • Serve hot over rice with scallions,if desired.

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