Brazil Nut Bars Recipes
BRAZIL NUT COOKIES
Brazil nuts may be an unusual ingredient for a cookie recipe, but the flavor is absolutely outstanding. The recipe from my mother for these rich buttery cookies goes back more than 70 years.
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 4-1/2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking soda and salt; gradually add to creamed mixture and mix well. Stir in nuts and coconut. , Drop by tablespoonfuls 3 in. apart onto ungreased baking sheets. Bake at 350° for 10-12 minutes or until bottom of cookies are lightly browned. Remove to wire racks.
Nutrition Facts : Calories 104 calories, Fat 7g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 62mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 0 fiber), Protein 2g protein.
BRAZIL NUT BARS
This is a recipe from the Ultramind Solution workbook. It is a gluten free/dairy free breakfast/snack bar. It goes great along side a banana for breakfast. It is tasty, healthy and very filling.
Provided by Amber E.
Categories Breakfast
Time 20m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Lightly coat 9" x 13" baking dish with grapeseed oil. Set aside.
- In the bowl of a food processor, add Brazil nuts and pulse until nuts are ground into a fine powder. Place in a large mixing bowl.
- Add the pumpkin seeds, almonds, sunflower seeds, flaxseeds, cranberries, cinnamon, and cereal to the bowl.
- In a large saucepan on the stove, add the cashew butter and honey and heat until very hot and bubbling.
- Transfer this mixture to the mixing bowl and mix together using a wooden spoon.
- Immediately press mixture firmly into the baking dish (wear rubber gloves if needed).
- Let cool in refridgerator.
- Cut into 16 pieces and serve.
- Wrap each bar individually with wax paper and store in the freezer.
Nutrition Facts : Calories 239.6, Fat 16.3, SaturatedFat 2.8, Sodium 3.8, Carbohydrate 21.9, Fiber 3.8, Sugar 14.2, Protein 5.8
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