SALMON SUPREME WITH GINGER SOY SAUCE
Served with asparagus, this soy ginger salmon is my favorite meal to prepare on Friday nights. It's light in calories and delicious, too. -Agnes Ward, Stratford, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine flour and cornstarch. Dip fillets in flour mixture. In a large nonstick skillet, cook salmon in oil over medium-high heat for 4-6 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Add sherry, stirring to loosen browned bits from the pan. Stir in the remaining ingredients; cook, stirring occasionally, for 2 minutes to allow flavors to blend. Serve with salmon.
Nutrition Facts : Calories 319 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein.
BRAISED SALMON WITH SOY AND GINGER
Make and share this Braised Salmon With Soy and Ginger recipe from Food.com.
Provided by Wildcatter
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the salmon into 1" squares.
- Heat the olive oil in a 12" nonstick pan over medium-high heat and add the salmon cubes and ginger.
- Sear together for about 1 minute, then pour the mirin, soy sauce, and vodka over the salmon.
- Turn the heat to medium and cook for about 3 minutes, until the fish turns pale.
- Add the butter and turn off the heat.
- Spoon the salmon onto a serving plate and top with the scallion and cilantro.
- * Mirin is a Japanese condiment that's available in the ethnic-food sections of most supermarkets.
Nutrition Facts : Calories 166.6, Fat 11.1, SaturatedFat 3, Cholesterol 29.5, Sodium 644.5, Carbohydrate 2.3, Fiber 0.3, Sugar 0.6, Protein 9.6
BRAISED SALMON WITH SOY-GINGER SAUCE
Looking for a classic seafood dinner? Enjoy this salmon recipe made with soy sauce in 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 10-inch skillet (preferably nonstick), heat oil over medium-high heat until shimmering and hot. Add salmon and cook 3 minutes or until brown on one side. Flip and brown other side, about 3 minutes longer.
- In small bowl, mix all sauce ingredients. Add mixture to skillet. Reduce heat to medium-low.
- Cover and cook 8 to 12 minutes or until salmon flakes easily with fork. Place salmon on serving plates and drizzle with sauce.
Nutrition Facts : Calories 370, Carbohydrate 9 g, Cholesterol 125 mg, Fiber 0 g, Protein 42 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1480 mg, Sugar 7 g, TransFat 0 g
ALDER PLANKED SALMON WITH SOY GINGER MARINADE
A wonderful smokey salmon with a perfect sauce from Fire & Flavor Grilling Company, courtesy of Elise Lalor of Issaquah, WA
Provided by jdrichardson
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Soak plank in water to cover for 1 hour or longer if possible and drain.
- Prepare barbeque.
- Combine garlic, soy sauce, ginger, parsley, and oil in large zip bag. Shake to combine.
- Add salmon to marinade.
- Marinate in refrigerator for 30 minutes, turning once.
- Place soaked plank on grill grate over medium-heat. Heat plank for 2 to 3 minutes, urn plank, and continue heating for an additional 3 minutes.
- Remove salmon from marinade; discard marinade and place salmon, skin side down on charred side of plank.
- Grill salmon, with lid down, approximately 15 minutes, or until fish is medium rare or to your liking.
- Sprinkle with sesame seeds and scallions.
Nutrition Facts : Calories 427.1, Fat 33.5, SaturatedFat 2.9, Cholesterol 58.9, Sodium 1086.8, Carbohydrate 6, Fiber 1.2, Sugar 0.6, Protein 26.1
BROILED SALMON WITH SOY-GINGER GLAZE
This is the absolute tastiest broiled salmon I've ever had, and only takes about 25 minutes from start to finish! Using just a few ingredients, you will have delicious meal in no time. I recommend serving it with steamed edamame or broccoli and brown rice.
Provided by Yvonne
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a heat-resistant baking dish (such as Pyrex®) with aluminum foil and place salmon, skin-side down, in the dish.
- Mix soy sauce, ginger, honey, sesame seeds, and cayenne pepper together in a small bowl until honey is dissolved. Pour over salmon fillet, making sure top of salmon is completely covered.
- Cook under the preheated broiler until top of salmon has begun to turn golden brown, 10 to 12 minutes. Remove from the oven and baste the top of the fillet with glaze. Turn the broiler off and preheat the oven to 325 degrees F (165 degrees C).
- Return to the preheated oven and bake until fish has a rich, dark brown glaze and flakes easily with a fork, about 10 minutes. Remove skin and serve.
Nutrition Facts : Calories 178.6 calories, Carbohydrate 11.3 g, Cholesterol 48.7 mg, Fat 4 g, Fiber 0.2 g, Protein 22.7 g, SaturatedFat 1 g, Sodium 1127.9 mg, Sugar 8.7 g
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