BRAISED MI'KMAW EEL PIE
Another fantastic Mi'Kmaw recipe, haven't had the opportunity to try it yet, but thought i'd share it with you - it sounds so delicious!!! Found it in a magazine "Saltscapes"!!
Provided by Chef mariajane
Categories No Shell Fish
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Wash eels thoroughly. Cut a lengthwise slit down the side of each eel, about 1/8-inch deep. Slice into 3-inch pieces.
- IN a medium saucepan, bring water to a boil. Add eel and boil for about 10 minutes. Drain and remove the spine from each of the eel segments.
- Place fish into a 9-inch cast iron frying pan or ovenproof dish. Add water to just cover the fish. Bake at 400F for about 30 minutes, until the water has run dry and the eels are browned on both sides. You will hear a sizzling sound - in Mi'Kmaw niwetesinkik. Remove from oven and set aside.
- In a large bowl, combine flour, cornmeal, baking powder and salt. Cut in lard, using a pastry cutter, or mix with your hands until mixture resembles coarse crumbs. With a fork, stir in milk, a little at a time.
- Transfer dough to a lightly floured surface and knead gently. Spread out; knead with the palms of your hands or use a rolling pin until it is about 1/2-inch thick.
- Add water to the eel pan, to about half the depth of the fish. Lay the pastry over the eel; the dough should fit within the oven proof pan without falling out over the edges. Cut 2 vent holes in the center of the pastry and dab milk on the surface.
- Bake at 400F for 35-40 minutes, or until crust browns. Watch that the water does not dry up,. If you hear a sizzling sound, add a little bit of water, no more than 1/4 cup at a time (this will probably just happen once).
Nutrition Facts : Calories 336.5, Fat 17.9, SaturatedFat 6.9, Cholesterol 16.8, Sodium 332.3, Carbohydrate 38, Fiber 1.6, Sugar 0.8, Protein 5.3
BAKED SMOKED EEL PIE
Make and share this Baked Smoked Eel Pie recipe from Food.com.
Provided by Charlotte J
Categories European
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Cut the vegetables into 1 inch pieces and separately steam until tender.
- Check mussels and discard bad ones.
- Heat wine in a pan, add the mussels and cover.
- Cook over high heat for a few minutes until mussels open, discarding any that are still closed.
- Remove the mussel meat from the open shells.
- Cut the eels into 2 inch pieces.
- Heat oil in a frying pan, add the eel pieces, and cook quickly to brown all over.
- Season well and place in the bottom of a 9 1/2 inch square pie dish, about 1 1/2 inch deep.
- Scatter the vegetables over the eels and season, then add mussels.
- Pour over the fish stock and dot with butter.
- Cut out a strip of pastry about 3/4 inch wide and press on to the rim of the pie dish.
- Then cut out an oval piece of pastry, which is just larger all around than the dish.
- Brush a little water over the pastry rim and top with the pastry lid.
- Press together to seal, then trim off excess pastry, knock up the edges and flute.
- Brush a little beaten egg over the lid and use a sharp knife to make a hole in the center.
- Bake the pie for about 20 minutes, or until the pastry has risen and is golden brown.
- Remove from the oven and allow the pie to cool for 10 minutes before eating.
Nutrition Facts : Calories 366.9, Fat 17.6, SaturatedFat 6.5, Cholesterol 73, Sodium 334.4, Carbohydrate 36.2, Fiber 4.6, Sugar 5.5, Protein 14.7
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