Braised Mediterranean Chicken With Polenta Recipes

BRAISED MEDITERRANEAN CHICKEN WITH POLENTA

Braised Mediterranean Chicken With Polenta image

An everyday, one dish meal. You can make the polenta more flavorful by using chicken broth and grated parmesan (about 1/3 cup) instead of water.

Provided by Abiner Smoothie

Categories One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
8 chicken thighs
coarse salt
ground pepper
2 garlic cloves, thinly sliced
1 pint cherry tomatoes, halved
1 tablespoon chopped oregano leaves, fresh
1/2 cup dry white wine
3/4 cup low sodium chicken broth
3 small zucchini, quartered and cut into 1/2 inch pieces
2 teaspoons fresh lemon juice
3/4 cup yellow cornmeal
2 tablespoons unsalted butter

Steps:

Use a Dutch oven to heat oil.
Season the chicken with the salt and pepper.
Brown chicken on all sides in batches (about 8 minutes per batch).
Drain the fat, but reserve 1 tablespoon and return the pot to heat.
Cook garlic, tomatoes and oregano about 30 seconds.
Add wine and scrape up the browned bits for 1 minute.
Add broth and chicken to the pot and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes.
Add the zucchini and season again with salt and pepper.
Cover and simmer for an additional 15 minutes before stirring in lemon juice.
Meanwhile, combine 4 1/2 cups of water, 1 1/2 tsp salt and 1/4 tsp pepper in a large saucepan and bring to a boil. Slowly whisk in cornmeal. Reduce heat to medium-low and cook, whisking frequently for 20-25 minutes. Whisk in butter.

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