Braised Fish With Spicy Tomato Sauce Recipes

BRAISED FISH WITH SPICY TOMATO SAUCE

Braised Fish With Spicy Tomato Sauce image

Make and share this Braised Fish With Spicy Tomato Sauce recipe from Food.com.

Provided by h8windows

Categories < 60 Mins

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon paprika
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne
3 tablespoons olive oil
4 garlic cloves, finely chopped
1/4 cup tomato sauce
5 ounces chopped spinach
2 teaspoons sugar
1 1/4 teaspoons salt
4 skinless cod fish fillets

Steps:

Mix paprika, coriander, cumin, cinnamon, and cayenne in a small bowl. Heat oil in a large skillet over medium heat. Add paprika mixture and garlic and cook, stirring constantly, until fragrant, about 30 seconds.
Add tomato paste and cook, stirring constantly, until darkened, about 1 minute.
Stir in spinach, 1 1/2 cups water, sugar, salt, and several grinds of pepper; cover and bring to a simmer over medium-high heat. Cook, stirring occasionally, 3 to 4 minutes.
Nestle fish in sauce and return to a simmer. Reduce heat to medium and cook, covered, until fish is cooked through and flakes easily with a fork, 5 to 10 minutes depending on thickness.

Nutrition Facts : Calories 314.6, Fat 12.4, SaturatedFat 1.8, Cholesterol 99.3, Sodium 963.3, Carbohydrate 7.2, Fiber 2.2, Sugar 3.1, Protein 43.1

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