TOMATO BRAISED CAULIFLOWER
Cauliflower with flavor is Tomato Braised Cauliflower. This is an excellent side dish, but it also makes a great sauce for pasta or, when topped with shaved Pecorino Romano cheese, a delicious appetizer. It is also wonderful as a topping for bruschetta.
Provided by Lydia Bastianich
Categories Vegetable, Sauce
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Pull off the cauliflower leaves and cut out the core. Break the cauliflower head into florets.
- In a large casserole, heat the olive oil over medium heat. Add the onion and garlic and cook until wilted, about 4 minutes. Add cauliflower, bay leaves and peperoncino and season lightly with salt. Cook for 5 minutes, stirring occasionally. Meanwhile, crush the tomatoes coarsely by hand.
- Add the tomatoes to the cauliflower and cook, covered, until the cauliflower is very tender and most of the liquid has been absorbed, about 30 minutes. Check the cauliflower after about 20 minutes: There should be just enough liquid to lightly coat the cauliflower. If there is more, finish cooking the cauliflower uncovered. Season with salt and serve hot.
- Serve on top of pasta or rice, or dip fresh bread into the sauce, enjoy!
BRAISED CAULIFLOWER WITH TOMATOES
Heat things up a bit with beautiful braised cauliflower, flavored with salt, pepper, oregano, garlic, fresh basil and crushed tomatoes. It's an unexpected dish that's low-fat, low-cal and high in flavor.
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat 3 tablespoons of oil in large skillet over medium-high heat. When the oil is hot, add the garlic and cook for 2 minutes. Toss the cauliflower and leaves in the oil to coat. Sprinkle in the olives, oregano, salt and black pepper, stir to combine. Pour in the crushed tomatoes and capers, bring to a boil and reduce heat to simmer. Cover and cook for 10 minutes. Uncover and simmer until cauliflower is tender and the sauce has thickened, about 10 minutes. Drizzle with the remaining 2 tablespoons olive oil, tear the basil leaves into the skillet and stir to combine. Serve immediately.
Nutrition Facts : Calories 190, Fat 14.0
BRAISED CAULIFLOWER AND TOMATOES
An Indian dish that is not only tasty but colorful. Turmeric gives it a bright yellow color. Goes well with fried meat, green salad and bread.
Provided by Inge 1505
Categories Cauliflower
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- NOTE: I use one 2 inch long medium hot jalapeno, but I am not very daring when it comes to chilis.
- Wash and cut cauliflower into small flowerets, about 1x2 inches. Peel ginger, cut into thin matchsticks. Cut jalapenos into thin strips. Wash and cut tomatoes into eight wedges each.
- Heat oil in a large non-stick skillet over medium to medium high heat.
- When hot add ginger, jalapenos, cumin and mustard, cook until mustard pops and cumin has darkened a few shades, about 1-2 minutes.
- Add coriander, salt and turmeric, stir once, add cauliflower and stir-fry until cauliflower is slightly browned, about 5 minutes.
- Reduce heat to low, add tomatoes and water, stir once and cover. Cook covered for 15-20 minutes until cauliflower is just tender. Shake pan occasionally to avoid sticking, don't stir.
- When done, uncover and evaporate excess liquid on high heat, stirring carefully.
- Serve sprinkled with herbs and garam masala.
Nutrition Facts : Calories 195.1, Fat 11.3, SaturatedFat 1.7, Sodium 675.1, Carbohydrate 21.8, Fiber 9.4, Sugar 10.4, Protein 7.2
WHOLE CAULIFLOWER BRAISED IN TOMATO SAUCE
We're always on the lookout for good recipes that use cauliflower and this one really packs a lot of flavor! You can use regular smoked paprika or -- if you'd like a little heat like we do -- the hot smoked variety. A little sprinkling of Parmesan at table wouldn't hurt anything either! From paleogrubs.com.
Provided by lecole54
Categories Cauliflower
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Place whole head of cauliflower in a large pot. It should fit comfortably, with 1 to 2 inches of room left on all sides.
- Pour in tomato sauce, then add parsley stalks, chili powder, smoked paprika, onion powder, and freshly ground pepper. Bring sauce to a simmer over medium heat.
- Stir in anchovies, olives, and red-wine vinegar, then bring to a low boil.
- Gently push whole head of cauliflower down into the sauce. (Sauce should come halfway up the sides of the cauliflower). Drizzle with olive oil and cover.
- Let cook over low heat for 45 minutes. To serve, garnish with chopped parsley.
More about "braised cauliflower and tomatoes recipes"
WHOLE CAULIFLOWER BRAISED IN TOMATO SAUCE - PALEO GRUBS
From paleogrubs.com
WHOLE BRAISED CAULIFLOWER - LIDIA
From lidiasitaly.com
RECIPE: CREAMY BRAISED CAULIFLOWER WITH SUN-DRIED …
From thekitchn.com
TOMATO BRAISED CAULIFLOWER - LIDIA
From lidiasitaly.com
TOMATO-BRAISED CAULIFLOWER WITH FETA AND MINT
From 177milkstreet.com
TRADITIONAL GREEK BRAISED CAULIFLOWER - OLIVE TOMATO
From olivetomato.com
'GREEK TOMATO AND FETA CAULIFLOWER' RECIPE LOOKS OUT OF THIS …
From delishably.com
BRAISED CAULIFLOWER WITH GARLIC AND TOMATOES - YOUTUBE
From youtube.com
CREAMY BRAISED CAULIFLOWER WITH SUN-DRIED TOMATOES - RECIPES LIST
From recipes-list.com
BRAISED CAULIFLOWER AND TOMATOES RECIPE - WEBETUTORIAL
From webetutorial.com
TOMATO BRAISED CAULIFLOWER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BRAISED CAULIFLOWER WITH TOMATO AND PESTO - RED GOLD
From redgoldtomatoes.com
BRAISED CAULIFLOWER WITH TOMATOES. A RECIPE FOR STEWED ... - YOUTUBE
From youtube.com
SPICY CAULIFLOWER WITH BRAISED TOMATOES RECIPE - EASY RECIPES
From recipegoulash.cc
BRAISED CAULIFLOWER AND TOMATOES RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #side-dishes #vegetables #asian #indian #vegan #vegetarian #dietary #cauliflower
You'll also love