WHITE BEANS AND KALE
Simmer kale and cannellini with lemon zest and serve with fresh herbs.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the kale and cook, stirring occasionally, until wilted, about 3 minutes. Stir in the beans with the liquid from the can, lemon zest, 2 cups water and a generous pinch each of salt and pepper. Bring to a simmer and continue to cook, stirring occasionally until the liquid has reduced and the kale is tender, 10 to 12 minutes.
- Transfer the kale and beans to a serving bowl. Scatter the parsley and chives over the top and serve with lemon wedges.
- Copyright 2016 Television Food Network, G.P. All rights reserved
QUICK BRAISED CANNELLINI BEANS AND KALE
Quick braised cannellini beans and kale is filling, delicious and ready in 30 minutes from start to finish. The perfect weeknight meal!
Provided by Angie
Categories Siriusly Savory
Time 35m
Number Of Ingredients 13
Steps:
- Heat a medium sized skillet over medium heat on the stove.
- When the skillet is hot, add the oil.
- Add the garlic and sofritto, sauté until fragrant.. about 30 seconds
- Add both cans of beans and season with a dash of salt and pepper. Stir and make sure the beans are coated with the garlicky goodness in the pan.
- Add your stock and kale and continue to cook until the kale has wilts.
- Season with the 1/2 tsp of kosher salt, stir and add the parsley and a squeeze of lemon.
- To serve, spoon beans and kale into bowls, tops with parmesan cheese, crushed red pepper if using, and a drizzle of extra virgin olive oil and pieces of crusty bread on the side.
- Enjoy!
Nutrition Facts : Calories 376 calories, ServingSize 1
BRAISED WHITE BEANS AND GREENS WITH PARMESAN
Inspired by the Italian dish of sautéed puntarelle (a Italian variety of chicory) and white beans, this recipe makes a satisfying vegetarian main course or a hearty side dish for roast chicken or sausages. It opts for canned white beans, for the sake of weeknight convenience, and Swiss chard, which is much milder than puntarelle and easier to find in the U.S. Kale or escarole would also work well, if that's what you've got. On that note, grated Pecorino Romano cheese gives the broth a more pungent element, but Parmesan will work in its place. Serve in shallow bowls with toasted country bread to mop up the garlicky broth.
Provided by Lidey Heuck
Categories dinner, weekday, beans, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a 12-inch skillet or Dutch oven, heat the olive oil over medium. Add the fennel, onion and rosemary, and cook for 4 to 6 minutes, stirring occasionally, until tender. Add the garlic and red-pepper flakes and cook until fragrant, about 1 minute.
- Begin adding handfuls of the greens, cooking and stirring until leaves wilt.
- Add the white beans, broth and 1/4 teaspoon black pepper, and stir to combine. Bring to a boil, then turn the heat to low and simmer, mashing some of the beans with a wooden spoon, until the liquid has reduced and thickened, 6 to 8 minutes.
- Off the heat, stir in the lemon juice, then the mozzarella, if using, and Pecorino Romano. Taste and season with salt and pepper. Divide among shallow bowls and top with more Pecorino Romano. Serve with toasted bread and a dish of red-pepper flakes on the side.
BRAISED KALE AND BEANS
With braised kale and red kidney beans, this comforting dish can be served over grains or with cornbread for a hearty winter meal.
Provided by Alice Waugh
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Cut tough stems off kale and discard. Stack leaves, roll tightly and cut crosswise into 3/4-inch strips. Transfer to a large bowl and cover with cold water; swirl to remove grit. Drain in a colander. Clean a second time if water in the bowl looks visibly dirty.
- Heat oil in a saucepan over medium heat. Add onion and a pinch each of salt and pepper. Cook, stirring often, until golden brown around the edges, about 3 minutes. Add garlic and sage; cook and stir until fragrant, about 1 minute.
- Stir in vegetable both, scraping up any browned bits from the bottom of the saucepan. Cover, reduce heat to low, and simmer, about 5 minutes. Increase heat to medium and add the kale. Season with salt and pepper and stir until just wilted, about 2 minutes. Cover and cook until tender but not soft, about 3 minutes.
- Uncover saucepan; stir in beans and hot sauce. Stir until beans are heated through, 2 to 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 196.3 calories, Carbohydrate 33.4 g, Fat 3.5 g, Fiber 10.8 g, Protein 10.7 g, SaturatedFat 0.4 g, Sodium 499.5 mg, Sugar 1.6 g
People also searched
More about "braised cannellini beans with kale recipes"
BRAISED CANNELLINI BEANS WITH KALE | WILLIAMS SONOMA
Web 1 yellow onion, diced. 3 garlic cloves, thinly sliced. 3 fresh thyme sprigs. 1 cup dried cannellini beans, soaked overnight, drained and rinsed. 2 …
From williams-sonoma.com
5/5 (6)Servings 4Cuisine ItalianTotal Time 1 hr 40 mins
From williams-sonoma.com
5/5 (6)Servings 4Cuisine ItalianTotal Time 1 hr 40 mins
See details
WHITE BEANS AND TUSCAN KALE – LEITE'S CULINARIA
Web Sep 15, 2021 Cuisine Italian. Servings 6 to 8 servings. Calories 217 kcal. Prep Time 20 minutes. Cook Time 1 hour 20 minutes. Total Time 1 hour …
From leitesculinaria.com
5/5 (1)Total Time 1 hr 40 minsCategory SidesCalories 217 per serving
From leitesculinaria.com
5/5 (1)Total Time 1 hr 40 minsCategory SidesCalories 217 per serving
See details
CANNELLINI BEANS WITH KALE RECIPE | BON APPéTIT
Web Oct 14, 2010 25 minutes. Total Time. 2 hours. Ingredients. Makes 12 cups. 1/2 cups (10 to 11 ounces) dried cannellini (white kidney beans) cup chopped onion. 3. garlic cloves, …
From bonappetit.com
3.9/5 (10)Author Ivy ManningServings 12Total Time 2 hrs
From bonappetit.com
3.9/5 (10)Author Ivy ManningServings 12Total Time 2 hrs
See details
GARLICKY KALE WITH WHITE BEANS AND LEMON - SHE …
Web Sep 6, 2021 Instructions. Heat a large pan over medium heat and add the olive oil and onion. Cook for 2-3 minutes, until onion is softened. Add the …
From shelikesfood.com
4.7/5 (14)Total Time 20 minsCategory LunchCalories 93 per serving
From shelikesfood.com
4.7/5 (14)Total Time 20 minsCategory LunchCalories 93 per serving
See details
ONE-POT BRAISED CHICKEN WITH KALE AND WHITE BEANS
Web Feb 26, 2017 Add several huge handfuls of kale, and the white beans. Nestle the chicken thighs back into the pan with the kale and beans ; TIme to Cover! Let everything braise slowly into one beautifully rich one pot …
From themodernproper.com
From themodernproper.com
See details
INSTANT POT BRAISED WHITE BEANS AND KALE - FOR THE …
Web May 7, 2021 Instant Pot Braised White Beans and Kale. Cuisine: Vegetarian. Prep time: 8 hours 15 mins. Cook time: 15 mins. Total time: 8 hours 30 mins. Serves: 6-8 servings. Ingredients. 1 lb. navy beans. 2 …
From fortheloveofgourmet.com
From fortheloveofgourmet.com
See details
EASY CREAMY ITALIAN KALE SOUP RECIPE WITH WHITE BEANS - MSN
Web The soup makes about 6 servings and takes 20 minutes to prep and approximately an hour to cook, although you can adjust times accordingly. About the kale and white beans
From msn.com
From msn.com
See details
BBQ BRAISED KALE AND BEANS SKILLET
Web Dec 10, 2023 Tips for Success: Flavor Profile: This dish is a great way to get in your greens. It is an easy and budget-friendly dish that is full of deliciously sweet, smoky, and tangy BBQ flavors with kale and white …
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
See details
BRAISED CANNELLINI BEANS RECIPE | OLIVEMAGAZINE
Web Print. Braised cannellini beans. Nadine Brown. Get 5 issues for £5 when you subscribe to our magazine. Prep: 10 mins. Cook: 20 mins. Easy. Serves 2. It takes just 30 minutes to recreate these braised cannellini beans, …
From olivemagazine.com
From olivemagazine.com
See details
BRAISED CANNELLINI BEANS WITH FENNEL & KALE – SOIL BORN FARMS
Web Braised Cannellini Beans with Fennel & Kale. Ingredients: 3 tablespoons olive oil. 1 fennel bulb, trimmed, cored and diced. 1 yellow onion, diced. 3 green garlic, thinly sliced. 3 fresh …
From soilborn.org
From soilborn.org
See details
TUSCAN BRAISED BEANS AND KALE | THE LEMON APRON
Web Jan 14, 2024 Method. This dish gets started with a quick sauté of diced pancetta for rich flavour which will enhance the next step. Continue with a gentle sauté of the sofrito: onions, then carrots and celery, and then …
From thelemonapron.com
From thelemonapron.com
See details
BRAISED KALE AND CANNELLINI BEANS RECIPE ON FOOD52
Web Jan 15, 2012 Ingredients. 4 tablespoons butter. 2 15-ounce cans cannellini beans or white kidney beans. 2 cloves garlic, minced. 1/2 teaspoon red pepper flakes. 1 6-ounce can tomato paste. 3 to 4 cups …
From food52.com
From food52.com
See details
RECIPE: KALE AND CANNELLINI BEAN STEW | THE KITCHN
Web Jan 29, 2020 Add the kale a big handful at a time, stirring to wilt before adding more. Stir in the reserved Parmesan broth, tomatoes, beans, and another pinch of salt. Simmer until …
From thekitchn.com
From thekitchn.com
See details
BRAISED KALE AND WHITE BEANS - GARLIC & ZEST
Web Dec 1, 2017 Mix in the kale, cover the pot and braise for another five or so minutes, just until the kale gets tender. I like to serve this with a sprinkle of parmesan cheese. Want more really different side dishes? Try this …
From garlicandzest.com
From garlicandzest.com
See details
DINNER TONIGHT: KALE AND WHITE BEAN PASTA RECIPE - SERIOUS EATS
Web Mar 7, 2019 1 cloves garlic, minced. 1/4 teaspoon crushed red pepper flakes. 1 1/4 pounds kale, chopped into 1-inch pieces. 1 cup canned tomatoes, chopped. 3/4 cup vegetable …
From seriouseats.com
From seriouseats.com
See details
BRAISED KALE WITH WHITE BEANS | MADE IN - MADE IN
Web Easy. Ingredients. 3 tablespoons extra-virgin olive oil. 1 medium yellow onion, sliced. 3 cloves garlic, sliced. ½ teaspoon crushed red pepper flakes. 2 thyme sprigs. 1 bunch curly kale, stems removed, roughly chopped. ½ …
From madeincookware.com
From madeincookware.com
See details
BRAISED SWISS CHARD AND CANNELLINI BEANS - LIDIA - LIDIA'S ITALY
Web Ingredients. ½ pound dried cannellini beans or 3 cups canned cannellini, drained and rinsed. 2 pounds or more, big unblemished Swiss chard leaves. 6 tablespoons extra …
From lidiasitaly.com
From lidiasitaly.com
See details
GREAT BIG POT OF BRAISED BEANS & KALE | THE FULL HELPING
Web Dec 21, 2017 Braised beans aren’t as blank a canvas as plainly boiled ones, but they’re still flexible: you can mix them with a grain, serve them over toast, or use them as a side dish at dinner. The other part of this …
From thefullhelping.com
From thefullhelping.com
See details
CREAMY WHITE BEAN, BEEF & KALE SOUP RECIPE | HELLOFRESH
Web Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Swap in beef for pork. 2. • While pork cooks, wash and dry produce. • Remove and discard any …
From hellofresh.com
From hellofresh.com
See details
BRAISED WHITE BEANS & GREENS - A VIRTUAL VEGAN
Web Apr 11, 2023 Ingredients. Here are the ingredients you need to make Braised White Beans & Greens: And a few ingredient notes: White beans - I used canned cannellini beans but you can use any white beans such …
From avirtualvegan.com
From avirtualvegan.com
See details
28 TRULY BRILLIANT WAYS WITH BEANS - MSN
Web May 11, 2023 Simply cook tinned black beans with a little water, cumin and smoked paprika. Add fresh cherry tomatoes and leave to cook for five minutes until softened. …
From msn.com
From msn.com
See details
BRAISED KALE WITH WHITE BEANS AND TOMATO RECIPE | SIDECHEF
Web 1 clove. Garlic, minced, peeled. 9 cups. Kale, roughly chopped, de-stemmed. 3/4 cup. Vegetable Stock. 1/4 tsp. Crushed Red Pepper Flakes. 1 cup. Grape Tomatoes. 2 cups. …
From sidechef.com
From sidechef.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love