Boussan Touba Savory Beancakes Burkina Faso Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO)



Boussan Touba - Savory Beancakes (Burkina Faso) image

This recipe was featured on week 42 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.

Provided by GiddyUpGo

Categories     Beans

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

14 ounces dried black-eyed peas
half a small onion, chopped
2 small carrots, chopped
1 egg, beaten
salt and black pepper
flour, for coating
peanut oil (for frying)

Steps:

  • Soak the black-eyed peas overnight. Drain, and place in a large pot with enough water to cover. Bring to a boil, reduce heat and simmer for 40 minutes or until tender. Drain.
  • Put the beans in a blender with the onion, carrots and egg (add a little water if you need to, but not too much). Season with salt and pepper and blend into a smooth paste.
  • Heat the oil until bubbles rise around the non-stirring end of a wooden spoon. Meanwhile, shape the paste into flat patties, then dip in flour. Fry in the hot oil until browned, turning once.
  • Hint: don't fiddle with them. It should take about five minutes per side to cook, but if you lift them too often they'll start to disintegrate.

Nutrition Facts : Calories 241, Fat 1.7, SaturatedFat 0.5, Cholesterol 31, Sodium 33.9, Carbohydrate 41.4, Fiber 7.5, Sugar 5.4, Protein 16.8

More about "boussan touba savory beancakes burkina faso recipes"

8 GREAT FOOD FROM BURKINA FASO DISHES WITH RECIPES
Web Sep 27, 2023 4. Dégué AKA Dégé (Yogurt Based Dessert) from Savourous. A type of traditional dessert food from Burkina Faso made of couscous millet in yoghurt together …
From ourbigescape.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Mar 15, 2018 - This recipe was featured on week 42 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bur
From pinterest.co.uk
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Feb 24, 2015 - This recipe was featured on week 42 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bur. Pinterest. Today. …
From pinterest.es
See details


COOKING THE WORLD: BURKINA FASO RECIPES
Web Boussan Touba - Savory Beancakes (Burkina Faso) http://www.food.com/recipe/boussan-touba-savory-beancakes-burkina-faso-483121 …
From cookingacountryamonth.blogspot.com
See details


AFRICA: BURKINA FASO: BURKINABE SAVOURY BOUSSAN TOUBA (SAVORY ...
Web Aug 6, 2023 Recipes Videos Africa: Burkina Faso: Burkinabe Savoury Boussan Touba (Savory (Beancakes) orenalwpusr on Africa: Burkina Faso: Burkinabe Savoury …
From localanddiaspora.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Feb 24, 2015 - This recipe was featured on week 42 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bur
From pinterest.com.au
See details


CULTURAL RECIPES: BURKINA FASO - PINTEREST
Web Dec 8, 2021 - Explore Sara Lawrence's board "Cultural Recipes: Burkina Faso" on Pinterest. See more ideas about recipes, burkina, african food.
From pinterest.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES BURKINA FASO - BLACK-EYED …
Web Method. Soak the black-eyed peas overnight. Drain, and place in a large pot with enough water to cover. Bring to a boil, reduce heat and simmer for 40 minutes or until tender.
From cookart.us
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) - BOTTOMLESS …
Web Discussion Get this amazing, easy-to-follow Boussan Touba - Savory Beancakes (Burkina Faso) recipe on Bottomless Bites, published by Food.com.
From 192.241.217.14
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Soak the black-eyed peas overnight. Drain, and place in a large pot with enough water to cover. Bring to a boil, reduce heat and simmer for 40 minutes or until tender.
From recipenode.com
See details


BOUSSAN TOUBA – SAVORY BEANCAKES… – RECIPEFUEL | RECIPES, …
Web May 14, 2021 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com
See details


RECIPES FROM BURKINA FASO: BOUSSAN TOUBA (SAVORY BEANCAKES) …
Web Ingredients: 14 oz dried black-eyed peas Half a small onion, chopped 2 small carrots, chopped 1 egg, beaten Salt and black pepper to taste Flour for coating Peanut oil for …
From travelbystove.palfreymedia.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) – RECIPE WISE
Web Boussan Touba is a popular snack in Burkina Faso, made with black-eyed peas and seasoned with onion and carrot. These savory beancakes are a unique appetizer that …
From recipewise.net
See details


BOUSSAN TOUBA SAVORY BEANCAKES BURKINA FASO RECIPES
Web Steps: Spray a soup pan with cooking spray and bring up to medium high heat. Add onions and cook for about 2 minutes. Add the sausage and cook for another two minutes.
From findrecipes.info
See details


AFRICA: BURKINA FASO: BURKINABE FASO MAAN NEZIM (FISH AND …
Web Aug 6, 2023 Africa: Burkina Faso: Burkinabe Faso Maan Nezim (Fish and Vegetable Stew) INGREDIENTS: 500 g freshwater fish steaks (eg bream, perch) 225 g okra, halved …
From localanddiaspora.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Get full Boussan Touba - Savory Beancakes (Burkina Faso) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Boussan Touba - Savory Beancakes …
From recipeofhealth.com
See details


AFRICA: BURKINA FASO: BURKINABE FASO MAFE OR ALSO CALLED …
Web Aug 6, 2023 Reduce the heat to medium. Add the onions, garlic, and ginger to the pot and cook until the onions are translucent, 4 to 5 minutes. Add 3 tablespoons fish sauce, 2 …
From localanddiaspora.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Log in Sign up Travel Destinations Boussan Touba - Savory Beancakes (Burkina Faso) Recipe - Food.com May 12, 2015 - This recipe was featured on week 42 of my food …
From pinterest.com
See details


AFRICA: BURKINA FASO: BURKINABE FASO BANFORA (FRIED PASTRY WITH ...
Web Aug 5, 2023 tablespoons. pinch. Sift the flour and salt together in a large bowl. (Hint: If your store doesn’t carry self raising flour, just add 2 2/3 tsp baking powder to this recipe.). Cut …
From localanddiaspora.com
See details


BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Web Mar 25, 2015 - This recipe was featured on week 42 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bur. Pinterest. Today. …
From pinterest.com
See details


Related Search