Boom Bang A Bang Chicken Cups Recipes

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BANG BANG CHICKEN CUPS



Bang bang chicken cups image

This healthy supper is super speedy - top lettuce leaves with cooked chicken, colourful vegetables and a peanut and sweet chilli sauce

Provided by Justine Pattison

Categories     Dinner, Lunch, Main course, Supper

Time 10m

Number Of Ingredients 8

3 tbsp crunchy peanut butter
1 tbsp Thai sweet chilli dipping sauce
juice ½ lime
2 cooked skinless chicken breasts
2 Little Gem lettuces , leaves separated
4 spring onions , trimmed and cut into very fine matchsticks
0.3 cucumber , cut into very fine matchsticks
1 medium carrot , peeled and cut into very fine matchsticks

Steps:

  • Put the peanut butter in a small bowl and stir in 3 tbsp of just-boiled water until smooth. Add the chilli sauce and lime juice, and mix well.
  • Cut the chicken breasts into thin slices and place on a board with the bowl of peanut sauce. Put the lettuce leaves, spring onions, cucumber and carrot in separate piles alongside.
  • Put slices of chicken into the lettuce leaves, then top with the vegetables and peanut sauce.

Nutrition Facts : Calories 374 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

BOOM BANG-A-BANG CHICKEN CUPS



Boom Bang-a-Bang chicken cups image

Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce

Provided by Sarah Cook

Categories     Starter

Time 35m

Yield Makes 8

Number Of Ingredients 9

100g smooth peanut butter
140g full-fat coconut yogurt or natural yogurt mixed with 2 tbsp desiccated coconut
2 tsp sweet chilli sauce
2 tsp soy sauce
2-3 spring onions , finely shredded
3 cooked skinless chicken breasts , shredded
2 Baby Gem lettuces , big leaves separated
½ cucumber , halved lengthways, seeds scraped out with a teaspoon, cut into matchsticks
toasted sesame seeds , for sprinkling

Steps:

  • In your smallest pan, gently warm the peanut butter, yogurt, 3 tbsp water, sweet chilli and soy sauce until melted together into a smooth sauce. Set aside and allow to cool.
  • Mix the spring onions and chicken into the sauce and season. Chill until the party - keep the lettuce leaves and cucumber under damp kitchen paper.
  • To assemble, add a bundle of cucumber to each lettuce leaf cup, plus a spoon of the chicken mixture. Sprinkle with sesame seeds and sit on a big platter for everyone to dig in. Or simply serve a pile of lettuce leaves alongside bowls of chicken and cucumber.

Nutrition Facts : Calories 176 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.2 milligram of sodium

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