Bolognese With Zucchini Noodles Recipes

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ZUCCHINI NOODLES WITH BOLOGNESE SAUCE



Zucchini Noodles with Bolognese Sauce image

Great way to get more veggies in your diet, and cut out some carbs! Spiralized zucchini acts as the "pasta" in this simple, yet tasty dish. The sauce freezes well, so feel free to scale the amount of "zoodles" to accommodate just 2 or 4 servings.

Provided by Kim's Cooking Now

Time 1h20m

Yield 6

Number Of Ingredients 13

6 medium zucchini, spiralized
1 teaspoon salt
2 tablespoons extra-virgin oil, divided
½ cup diced onion
¼ cup diced carrots
¼ cup diced celery
12 ounces ground beef
4 cloves garlic, minced, divided
salt and ground black pepper to taste
½ cup red wine
1 (28 ounce) can whole peeled San Marzano tomatoes
½ cup whole milk
¼ cup finely grated Parmigiano-Reggiano

Steps:

  • Place the spiralized zucchini on top of paper towels and sprinkle with salt. This will help the zucchini release some of their excess water. Set aside.
  • Heat 1 tablespoon olive oil in a large pan over medium-high heat. Add onion, carrots, and celery, and saute until they begin to soften, 3 to 4 minutes. Add ground beef and 2 cloves garlic. Season with salt and pepper and continue cooking, breaking up the beef into a fine mince, until browned, about 5 minutes. Drain off any excess grease.
  • Pour in red wine and cook until reduced slightly. Place tomatoes and liquid from the can into a blender or food processor and quickly puree to break up the whole tomatoes. Add tomatoes to the pan and bring to a boil. Reduce heat to low and continue to simmer for about 45 minutes, stirring frequently. Pour in milk and heat through.
  • Heat the remaining tablespoon of olive oil in a large pan over medium-high heat. Add zucchini and remaining garlic; saute until zucchini reaches your desired tenderness, 1 to 2 minutes.
  • Divide the zucchini noodles into 6 bowls. Top with some Bolognese sauce and sprinkle with grated Parmigiano-Reggiano cheese.

Nutrition Facts : Calories 250.8 calories, Carbohydrate 16 g, Cholesterol 40.3 mg, Fat 13.5 g, Fiber 4 g, Protein 15.2 g, SaturatedFat 4.4 g, Sodium 695.3 mg, Sugar 8.5 g

BOLOGNESE WITH ZUCCHINI NOODLES



Bolognese with Zucchini Noodles image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 pound ground beef
Kosher salt
2 medium carrots, roughly chopped
1 stalk celery, roughly chopped
1 small onion, roughly chopped
2 cloves garlic, sliced
2 cups dry red wine
15 ounces canned San Marzano tomatoes, chopped
3 sprigs fresh oregano
1 fresh bay leaf
Pinch chile flakes
2 pounds fresh zucchini noodles
1/4 cup grated Parmesan
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
1/2 cup roughly chopped parsley

Steps:

  • Heat a large Dutch oven with the olive oil over medium-high heat. Add the ground beef with a liberal pinch of salt and cook until brown, about 4 minutes. Meanwhile, combine the carrots, celery and onions in a food processor and pulse to chop finely.
  • With a slotted spoon, remove the browned meat from the pan and set aside. Add the vegetables to the pan with a large pinch of salt and sweat until translucent and aromatic, 3 to 4 minutes. Add the garlic and sweat 1 minute more. Deglaze the pan with the red wine, scraping the bottom of the pan with a wooden spoon to get all the goodies into the sauce. Bring to a simmer and cook until reduced by about half. Then add the tomatoes, oregano, bay leaf, chile flakes and ground beef back in. Simmer for about 30 minutes.
  • While the sauce is simmering, bring a large pot of salted water to a boil. When you have 5 minutes left for the sauce, drop the zucchini into the boiling water and give it a stir so it doesn't stick. When the noodles are cooked al dente, remove and set aside 1/2 cup of the pasta water, and then drain.
  • Stir the zucchini noodles into the sauce to coat the noodles. Add the reserved pasta water, Parmesan, butter, olive oil and parsley and continue to mix. Once the butter is melted and everything is incorporated, remove from the heat and serve immediately.

BOLOGNESE ZUCCHINI NOODLES



Bolognese Zucchini Noodles image

Yummy and super easy to make Bolognese zucchini noodles!

Provided by Chen Abramovich

Time 40m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 (8 ounce) package button mushrooms, diced
1 medium bell pepper, diced
1 medium red onion, diced
1 medium carrot, diced
2 cloves garlic, minced
1 pound ground beef
10 cherry tomatoes
2 cups vodka marinara sauce
16 ounces zucchini noodles
1 cup baby spinach
salt and ground black pepper to taste
1 teaspoon chopped fresh oregano, or to taste
1 teaspoon chopped fresh basil, or to taste
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a large pan over medium heat. Add mushrooms, bell pepper, onion, and carrot; saute until browned, 5 to 7 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes.
  • Cut cherry tomatoes in half and add to the meat. Pour in vodka sauce and reduce heat to low. Add zucchini noodles, baby spinach, salt, and pepper. Cook and stir until spinach has wilted, zucchini is tender, and sauce is heated through, about 5 minutes. Add oregano and basil.
  • Sprinkle Parmesan on top and serve.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 29.1 g, Cholesterol 73.2 mg, Fat 25.3 g, Fiber 6.7 g, Protein 25.6 g, SaturatedFat 8.6 g, Sodium 630.3 mg, Sugar 16.6 g

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