Bok Choy With Carrot Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BOK CHOY WITH CARROT



Bok Choy with Carrot image

This is a healthy, tasty meal that is easy to make!

Provided by GabsWithAbs

Categories     Side Dish     Vegetables     Carrots

Time 25m

Yield 2

Number Of Ingredients 7

1 tablespoon butter
1 small beet, peeled and thinly sliced
3 ounces carrots, peeled and thinly sliced
3 ½ ounces daikon radishes, thinly sliced
2 crimini mushrooms, thinly sliced
3 ½ ounces bok choy
¼ teaspoon ground cardamom

Steps:

  • Melt butter in a skillet over medium-high heat; saute beet, carrots, daikon radishes, and mushrooms until slightly tender, about 5 minutes. Cover skillet.
  • Cut bottom half off bok choy and chop. Slice bok choy leaves into ribbons.
  • Stir chopped bok choy into beet mixture; cook and stir until bok choy is tender, about 5 minutes. Add cardamom and bok choy leaves; cook and stir for 1 minute more.

Nutrition Facts : Calories 103.2 calories, Carbohydrate 10.7 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 3.7 g, Sodium 153.4 mg, Sugar 5.7 g

BOK CHOY, CARROTS AND GREEN BEANS



Bok Choy, Carrots and Green Beans image

A refreshing stir fry. Preparation time: 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Green Beans

Yield 6

Number Of Ingredients 7

1 teaspoon peanut oil
3 tablespoons minced shallots
2 carrots, sliced diagonally
1 cup fresh green beans, cut into 1 inch pieces
1 cup chopped bok choy
⅓ cup low sodium, low fat vegetable broth
1 tablespoon light soy sauce

Steps:

  • Heat the oil in a wok or skillet over high heat. Add the shallots and saute for 3 minutes. Add the carrots and stir fry for 3 minutes. Add the green beans and stir fry for 2 minutes. Add the bok choy and stir fry for 2 minutes. Add the broth and simmer for 2 minutes. Add the soy sauce and serve.

Nutrition Facts : Calories 28.6 calories, Carbohydrate 4.8 g, Fat 0.9 g, Fiber 1.4 g, Protein 1 g, SaturatedFat 0.2 g, Sodium 123 mg, Sugar 1.6 g

GINGERY GLAZED HALIBUT WITH CARROTS AND BABY BOK CHOY



Gingery Glazed Halibut with Carrots and Baby Bok Choy image

Categories     Side     Halibut     Carrot     Bok Choy     Boil

Number Of Ingredients 10

1 (6- to 8-ounce) halibut fillet (about 1-inch thick)
Kosher or sea salt
Freshly ground black pepper
1/2 cup Shaoxing Chinese cooking wine, plus more as needed
1/2 cup water
1-inch piece fresh ginger, peeled and finely grated (about 1 tablespoon)
1 green cardamom pod
2 small or 1 medium carrot, peeled, cut in half lengthwise, and then cut into 1/4-inch half-moons (about 1/2 cup)
2 to 3 very small baby bok choy, quartered lengthwise
1 teaspoon unseasoned rice vinegar, or more to taste (optional)

Steps:

  • Pat dry the fish with paper towels and season it on both sides with salt and pepper. Pour the wine and water into a small skillet over medium-high heat and bring to a boil. Whisk in the ginger, toss in the cardamom pod, and decrease the heat until the liquid is barely simmering. Place the halibut in the skillet and scatter the carrots around it, adding more wine, if necessary, until the liquid comes about 1/2-inch up the side of the fish. Cover and cook until the halibut is just barely cooked through and flakes easily with a fork, and the carrot pieces are just tender, 10 to 12 minutes.
  • Use a spatula to transfer the halibut to a plate, then use a slotted spoon to transfer the carrots. Cover the plate loosely with a piece of aluminum foil.
  • Increase the heat under the skillet to medium-high and add the baby bok choy, tossing and swirling them in the bubbling liquid until the green sections are wilted and the white sections have just started to soften but are still somewhat crisp, 4 to 5 minutes. Use the slotted spoon or tongs to transfer the baby bok choy to the plate, too.
  • Increase the heat to high and let the liquid continue boiling vigorously, swirling occasionally, until it becomes a sticky glaze, 3 to 4 minutes. Taste, and if the glaze is too sweet, add the vinegar to taste. Immediately pour the glaze over the fish and eat.

More about "bok choy with carrot recipes"

BOK CHOY, CARROTS WITH LEMON VINAIGRETTE | GIANGI'S …
bok-choy-carrots-with-lemon-vinaigrette-giangis image
Introduction Skip To The Recipe. Bok choy, carrots with lemon vinaigrette. A perfect pairing to any Asian infused meals, in addition to a great steak or …
From giangiskitchen.com
Cuisine The World
Category Side Dish, Vegetables
Servings 4
Total Time 15 mins
  • Combine the lemon juice and the vinegar in a small bowl and whisk in the canola oil. Season with salt and pepper.
  • Heat ¼ cup of the vinaigrette in a large sauté pan over medium heat. Add the bok choy and cook for 6 to 8 minutes, or until the bok choy is cooked.
  • In another skillet warm ½ of the remaining lemon vinaigrette and sauté the carrots over medium-high heat. Cook until tender and slightly golden.
See details


CURTIS STONE | STIR-FRIED BOK CHOY WITH CARROTS AND GINGER
curtis-stone-stir-fried-bok-choy-with-carrots-and-ginger image
In a large wok, heat the oil over medium heat. Add the garlic and ginger and sauté for 30 seconds, or until fragrant and tender. Add the bok choy and carrots and stir for 5 to 10 minutes, or until the green parts of the bok choy have …
From curtisstone.com
See details


RECIPE: THAI CURRY CHICKEN WITH CARROTS & BOK CHOY
recipe-thai-curry-chicken-with-carrots-bok-choy image
1 Prepare the ingredients & rehydrate the mushrooms: Wash and dry the fresh produce. In a bowl, combine the mushrooms and 1 cup of warm water. Let stand for at least 10 minutes. Peel the carrots; thinly slice into rounds. Cut off and …
From blueapron.com
See details


BOK CHOY RECIPES | ALLRECIPES
bok-choy-recipes-allrecipes image
11. 10 Bok Choy Salad Recipes You'll Love. Spicy Bok Choy in Garlic Sauce. 431. Chicken Ramen Bowl. 42. The holiday hoopla is over and I'm setting my sights on eating whole. Ramen has been all the rage and I've been dying to try …
From allrecipes.com
See details


CHICKEN STIR FRY WITH BOK CHOY, PEPPERS, & CARROT RECIPE
2/5/2017 Add remaining oil; and add the carrots, bell pepper, onion, celery, and red pepper flakes; and, cook 3 minutes until the vegetables begin to soften. Remember, you want them …
From recipezazz.com
See details


STIR-FRIED PORK WITH CARROTS AND BOK CHOY - FOOD & WINE
3/8/2017 1 1/2 pounds pork loin, cut into 1-inch cubes. 1 teaspoon salt. 1/4 teaspoon fresh-ground black pepper. 3 tablespoons cooking oil. 1 1/2 teaspoons cornstarch
From foodandwine.com
See details


RECIPE: YUZU CHICKEN & BROWN RICE WITH CARROTS & BOK CHOY
Peel the carrots; thinly slice on an angle. Cut off and discard the root ends of the bok choy; roughly chop, separating the stems and leaves. Thinly slice the scallions, separating the white …
From blueapron.com
See details


BOK CHOY WITH CARROT | RECIPESTY
Bok Choy with Carrot. This is a healthy, tasty meal that is easy to make! Active Time 15 mins. Total Time 25 mins. Yield 2 servings . Tags budgeting butter carrot dinner experienced …
From recipesty.com
See details


BOK CHOY ONION AND CARROTS RECIPES (117) - COOKPAD
baby bok choy cut into bite size strips • carrots, peeled and sliced very thin on a diagonal • leek (white and pale green parts only), cut into ¼ • green onion cut into 1” pieces • Miyazakigyu …
From cookpad.com
See details


BOK CHOY & CARROT STIR FRY RECIPE | SPARKRECIPES
Heat oil in a wok or large frying pan on high. Add carrots and saute about a minute. Add bok choy and onion. Saute about four minutes or until bok choy is wilted (but stems are still kind …
From recipes.sparkpeople.com
See details


BABY BOK CHOY WITH CARROTS AND SPRING ONIONS
6/4/2008 Add 1 teaspoon of the sesame oil and enough vegetable oil to coat the bottom of a large, deep-sided saucepan (preferably 11 or 12 inches wide); heat over medium-high heat, …
From washingtonpost.com
See details


BOK CHOY AND CARROT RECIPES - SUPERCOOK.COM
browse 535 bok choy and carrot recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά English suomi français …
From supercook.com
See details


STIR FRIED PORK WITH CARROTS AND BOK CHOY RECIPE | RECIPES.NET
3/23/2022 Heat the remaining 1 tablespoon oil in the pan. Add the onion, carrots, bok choy, garlic and celery seeds. Cook, stirring, for 3 minutes. Stir in the broth and orange juice and …
From recipes.net
See details


KOREAN TOFU & KIMCHI RICE BOWLS WITH MARINATED CARROTS & BOK …
Meanwhile, remove the honey from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Peel and roughly chop 2 cloves of garlic.Cut off and discard the root ends …
From blueapron.com
See details


SHEET-PAN SESAME CHICKEN WITH CARROTS & BABY BOK CHOY
Step 1. Place a large rimmed baking sheet in the oven. Preheat the oven to 425°F. Advertisement. Step 2. Sprinkle chicken with 1/4 teaspoon each salt and pepper. Arrange in a …
From eatingwell.com
See details


KETO SHANGHAI BOK CHOY WITH OYSTER SAUCE RECIPE
How to cook bok choy with oyster sauce? Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat. Blanch bok choy in a saucepan of boiling water for 1 …
From foodhousehome.com
See details


15 BOK CHOY NOODLES RECIPE - SELECTED RECIPES
15 Bok Choy Noodles Recipe. 15-Minute Sesame Ginger Noodles. 15 min. Baby bok choy, gluten free, brown rice noodles, maple syrup, sesame oil. 5.0 20. Choosing Chia . Noodle Stir …
From selectedrecipe.com
See details


ROASTED BOK CHOY RECIPE | ALLRECIPES
Baby bok choy are coated in a gingery curry sauce and roasted for a quick and flavorful side dish. Add tofu and rice for a complete meal.
From stage.element.allrecipes.com
See details


KOREAN-STYLE BEEF WITH SESAME BOK CHOY & MARINATED CARROTS
While the carrots continue to marinate, in a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the chopped garlic and bok choy; season …
From blueapron.com
See details


Related Search