BOOYAH CHICKEN
I learned this dish while stationed at Kleine Brogel AB, Belgium. It is authentic!
Provided by Rayna Jordan
Categories World Cuisine Recipes European Belgian
Time 2h50m
Yield 12
Number Of Ingredients 24
Steps:
- Combine the chicken, beef, pork, water and broth in a large pot and bring to a boil. Add whole cloves of garlic and bay leaves, then reduce heat to low, cover and simmer for 2 hours.
- Remove chicken, beef and pork. Strip meats from bones and cut into bite size pieces. Strain stock in pot and add water to yield 8 cups of stock. Return meats to broth.
- Heat oil in a medium skillet and saute the onion, carrot, celery and minced garlic for about 5 minutes. Add saute mixture to pot along with the potatoes, beans, tomatoes, salt, rosemary, pepper and thyme. Bring to a boil, reduce heat to low and simmer uncovered for about 10 minutes. Stir in the peas, lemon zest and red pepper. Heat through and serve garnished with parsley.
Nutrition Facts : Calories 663.9 calories, Carbohydrate 28.1 g, Cholesterol 172.4 mg, Fat 35.4 g, Fiber 4.2 g, Protein 55.7 g, SaturatedFat 12.2 g, Sodium 794.3 mg, Sugar 5.6 g
BAKED BONELESS CHICKEN THIGHS WITH BAHARAT
Not your average chicken and potatoes dinner, thanks to one of my favorite spice blends, baharat. A combination of warm spices including cardamom, cinnamon, and coriander, baharat turns these baked boneless chicken thighs into something special! No need to marinate the chicken for hours, either; 15 to 20 minutes at room temperature in the bold Middle Eastern marinade is plenty! Add a big salad like fattoush or a simple tomato salad to start the meal!
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 12
Steps:
- Set a rack in the center of your oven and preheat the oven to 425 degrees F.
- Prepare the marinade. In a large mixing bowl, add the lime juice, olive oil, garlic, tomato paste, Baharat, and red pepper flakes. Mix to combine.
- Season the potatoes with kosher salt and toss them with about ¼ cup of the marinade mixture and arrange them, along with the shallots, in the bottom of a lightly oiled baking pan (I used a 9"x13" cast iron pan).
- Place the baking pan with the potatoes and shallots on the center rack of your heated oven. Bake for 15 minutes.
- Meanwhile, pat the chicken dry and season on both sides with kosher salt, then add the chicken to the mixing bowl and toss until the chicken is well-coated with the marinade. Set aside for 15 minutes or so.
- Heat a small skillet over medium-high heat and add the sesame seeds. Toss constantly until the seeds gain a little color. This will not take long. Sesame seeds burn very easily, so don't leave them unattended. Set aside once toasted.
- Carefully remove the baking pan from the oven and nestle the chicken between the potatoes and shallots. Return the baking pan to the oven and cook for about 30 minutes or until the chicken is fully cooked through.
- Remove from the heat and finish the chicken with a generous sprinkle of toasted sesame seeds and parsley. Enjoy!
Nutrition Facts : Calories 324 kcal, Carbohydrate 16.2 g, Protein 23.9 g, Fat 18.4 g, SaturatedFat 3.1 g, TransFat 0.1 g, Cholesterol 107.3 mg, Sodium 171.6 mg, Fiber 2.7 g, UnsaturatedFat 11.5 g, ServingSize 1 serving
BOHANNAN CHICKEN
This is a family recipe, handed down from my Great Grandmother Bohannan. That's why I call it "Bohannan Chicken." I like to serve it with a nice fruit salad of some sort, and petit pois.
Provided by Irishcolleen
Categories Chicken
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in 5 quart cast iron dutch oven over medium high heat.
- Lightly flour chicken, shaking off excess.
- Place in dutch oven, and brown on all sides.
- Remove chicken from pot.
- In same pot, add onion, celery, bell pepper and garlic. Saute, stirring occasionally, until onions are transparent.
- Chop canned tomatoes. Along with the juice, add to onion mixture in pot.
- Return chicken to pot, then add enough water or chicken broth to cover chicken.
- Simmer until chicken is cooked thoroughly.
- Add mushrooms, salt, Cayenne, parsley, and green onions. Cook for additional 5 - 10 minutes.
- Serve over hot cooked rice.
Nutrition Facts : Calories 874.4, Fat 54.7, SaturatedFat 12.5, Cholesterol 233.1, Sodium 233, Carbohydrate 16.9, Fiber 2.8, Sugar 4.7, Protein 76.1
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