Bobotie Easy Microwave Fix Recipes

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BEST BOBOTIE



Best Bobotie image

This South African original is similar to meatloaf, but so much better. A slightly sweet curry flavors ground beef with a milk and egg custard on top. It's delicious!

Provided by trixie

Categories     World Cuisine Recipes     African

Time 1h55m

Yield 4

Number Of Ingredients 14

2 tablespoons vegetable oil
2 medium onions, minced
1 ½ pounds ground beef
1 cup milk
2 slices Texas toast thick-sliced bread
½ cup raisins
1 teaspoon apricot jam
1 tablespoon hot chutney
½ tablespoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper
1 large egg
1 pinch salt
1 bay leaf

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat the oil in a large skillet over medium-high heat. Cook the onions in the hot oil until soft. Break the ground beef into the skillet and cook until brown.
  • Place the milk in a shallow dish. Soak the bread in the milk. Squeeze the excess milk from the bread. Set the milk aside. Add the bread to the beef mixture. Stir in the raisins, apricot jam, chutney, curry powder, salt, and black pepper. Pour the mixture into the prepared baking dish.
  • Bake in the preheated oven 1 hour.
  • While the bobotie bakes, whisk together the reserved milk, egg, and a pinch of salt. Pour over top of the dish. Lay the bay leaf onto the top of the milk mixture.
  • Return the bobotie to the oven until the top is golden brown, 25 to 30 minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 767.2 calories, Carbohydrate 34.2 g, Cholesterol 196.1 mg, Fat 55.2 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 20.7 g, Sodium 831.3 mg, Sugar 20.3 g

BOBOTIE (EASY MICROWAVE FIX)



Bobotie (Easy Microwave Fix) image

This is recipe #5 from *Microwave Cooking* by Lorna Rhodes. During ZWT last yr, I made Ev's excellent Recipe #62202 using lamb. This Bobotie recipe is a not-as-highly-spiced microwave version that uses beef instead. I'll prob opt to spice it up a bit & use lamb again, so feel free to do the same. (Time does not include 5 min standing time) *Enjoy* !

Provided by twissis

Categories     Fruit

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 ounce butter
1 tablespoon olive oil
2 onions (chopped)
1 garlic clove (crushed, more as desired)
3 teaspoons curry powder
1 1/2 lbs ground beef (lean)
2 ounces sultanas
1 tablespoon chutney (more as desired)
1 ounce fresh breadcrumb
2 eggs
salt and pepper (to taste)
5 ounces milk
1 ounce sliced almonds (toasted is preferred)
3 bay leaves

Steps:

  • Place butter & oil in a lrg bowl & microwave on HIGH for 1 minute. Add onions + garlic, cover & cook for 2 minutes. Stir in curry powder & cook for 2 minutes.
  • Mix in the grd beef & cook on HIGH for 5 minutes. Add sultanas, chutney, breadcrumbs, 1 egg, salt & pepper. Mix well & turn into a microwave serving dish.
  • Beat remaining egg in the milk, pour over the meat & sprinkle w/almonds. Place the bay leaves on top & cook on HIGH for 15 minutes. Leave to stand (covered) for 5 minutes, remove bay leaves & serve immediately.
  • NOTE: After the meat is cooked in Step #2 of the prep, I will opt to transfer the cooked meat to the microwave serving dish w/a slotted spoon, allow the accumulated meat drippings & rendered fat to rest & then skim the fat from them so I can add the spiced juices to the meat mixture for the final cooking stage.

Nutrition Facts : Calories 650.2, Fat 42.8, SaturatedFat 16.2, Cholesterol 242, Sodium 266.2, Carbohydrate 26.8, Fiber 3, Sugar 11.8, Protein 39.8

AVOCADO AND CRAB THERMIDOR (EASY MICROWAVE FIX)



Avocado and Crab Thermidor (Easy Microwave Fix) image

This is recipe #4 from *Microwave Cooking* by Lorna Rhodes & another that gets high marks from me because of my particular fondness for its ingredients & versatility. I modified the recipe slightly w/the addition of Old Bay as I favor using it w/crabmeat. This recipe works well 2 ways: 1) As a starter or a salad course atop a bed of lettuce to serve 8 ... or ... 2) As a main entrée for a luncheon or dinner meal to serve 4. *Enjoy* !

Provided by twissis

Categories     Crab

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon butter
2 tablespoons flour
5 ounces milk
1 teaspoon tomato puree
1/2 lemon, juice of
1/2 teaspoon Old Bay Seasoning (more to taste)
1 pinch cayenne pepper
salt and pepper (to taste)
8 ounces crabmeat (fresh, frozen or canned)
2 large avocados (halved & stones removed)
4 teaspoons parmesan cheese (grated)

Steps:

  • Place butter in a bowl & microwave on HIGH for 30 seconds. Stir in flour & return to the microwave for 30 seconds.
  • Pour milk into a sml jug or lrg coffee mug & heat on HIGH for 1 minute. Then gradually blend heated milk into butter/flour mixture. Cook on HIGH for 2 minutes, whisking every 30 seconds.
  • Add next 5 ingredients (tomato puree thru salt & pepper) to the sauce & stir in the crabmeat.
  • Sprinkle avocado flesh w/remaining lemon juice. Pile crabmeat filling into avocado halves & sprinkle w/Parmesan cheese.
  • Place in a shallow dish & cook on HIGH for 3 minutes. Serve hot w/brown bread & butter.

STILTON MUSHROOMS (EASY MICROWAVE FIX)



Stilton Mushrooms (Easy Microwave Fix) image

This is recipe #3 from *Microwave Cooking* by Lorna Rhodes & gets high marks from me because I love the primary ingredients & due to its versatility. It would make a great finger-food appy, starter course or tasty side when served w/beef or chicken. *Enjoy* !

Provided by twissis

Categories     Cheese

Time 21m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces mixed mushrooms (lrg & flat)
2 ounces butter
2 shallots (finely chopped)
6 ounces Stilton cheese (may use the other British variety of Blue)
1 ounce fresh breadcrumb
salt and pepper (to taste)

Steps:

  • Carefully remove the stalks from the mushrooms & chop finely. Wipe the caps w/damp kitchen paper.
  • Place half the butter in a bowl & microwave on HIGH for 1 minute. Then add the mushroom stalks + shallots & cook on HIGH for 2 minutes. Cool for 5 minutes.
  • Crumble in the cheese. Then add breadcrumbs & salt + pepper to taste & mix well. Divide mixture among the mushroom caps.
  • Place the remaining butter in a lrg shallow dish & microwave on HIGH for 1 minute. Place the stuffed mushrooms in the dish, cook for 2 minutes & serve immediately.

Nutrition Facts : Calories 288.6, Fat 24.1, SaturatedFat 15.3, Cholesterol 62.4, Sodium 731.1, Carbohydrate 8.1, Fiber 0.3, Sugar 0.7, Protein 10.5

FRENCH STYLE PATE (EASY MICROWAVE FIX)



French Style Pate (Easy Microwave Fix) image

When we go to the U.S. ea yr & visit *SusieQusie* in Dallas, we always go to *Half Price Books* & I usually find a cookbook treasure on the clearance table. This yr it was a little jewel titled *Microwave Cooking* by Lorna Rhodes & it had some great recipes to help me (us) use our microwave to its full potential. I'm really into that now as it's fast, gives you an "extra oven" that doesn't heat up your kitchen & helps relieve the stress of entertaining. This is the 1st recipe from it I will enter & it combines the starter & salad courses or stands alone as a luncheon entrée if served as suggested. (This is fixed the day b4 intended use & time does not include chilling overnight) *Enjoy* !

Provided by twissis

Categories     Lunch/Snacks

Time 25m

Yield 6 Slices, 6 serving(s)

Number Of Ingredients 11

8 slices streaky bacon
1 ounce butter
8 ounces chicken livers (chopped)
8 ounces ground pork
4 ounces ground sausage
1 garlic clove (crushed)
1 tablespoon sherry wine
1 teaspoon mixed herbs (chopped)
grated nutmeg (pinch of)
salt & pepper (to taste)
3 bay leaves

Steps:

  • Lay the bacon rashers flat on a cutting board & stretch w/the back of a knife. Use half of the bacon to line a 1 lb microwave safe loaf pan or terrine.
  • Combine the chicken livers, grd pork & sausage meat in a bowl. Cover & cook on HIGH for 6 minutes or till the meats are fully cooked, stirring twice during cooking.
  • Transfer mixture to a blender or food proc. Add the next 5 ingredients (garlic thru salt & pepper) & mix till smooth.
  • Spoon the mixture into your prepared pan or terrine & cover w/the remaining bacon. Place 3 bay leaves on top, cover w/greaseproof paper & cook on HIGH for 4 minutes. Allow pate to cool. Cover w/foil, weight down & chill overnight.
  • TO SERVE: Remove bay leaves, turn out onto a serving plate & slice. Serve w/French bread & a green salad.
  • NOTE: While the recipe doesn't say to do this & I haven't made this dish, I will drain the cooked meat mixture of the rendered fat as the bacon will add flavor & moistness in the final cooking stage.

BOBOTIE



Bobotie image

Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14

2 slices white bread
2 onions, chopped
25g butter
2 garlic cloves, crushed
1kg packet lean minced beef
2 tbsp Madras curry paste
1 tsp dried mixed herbs
3 cloves
5 allspice berries
2 tbsp peach or mango chutney
3 tbsp sultana
6 bay leaves
300ml full-cream milk
2 large eggs

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Pour cold water over the bread and set aside to soak.
  • Meanwhile, fry the onions in the butter, stirring regularly for 10 mins until they are soft and starting to colour. Add the garlic and beef and stir well, crushing the mince into fine grains until it changes colour. Stir in the curry paste, herbs, spices, chutney, sultanas and 2 of the bay leaves with 1 tsp salt and plenty of ground black pepper.
  • Cover and simmer for 10 mins. Squeeze the water from the bread, then beat into the meat mixture until well blended. Tip into an oval ovenproof dish (23 x 33cm and about 5-6cm deep). Press the mixture down well and smooth the top. You can make this and chill 1 day ahead.
  • For the topping, beat the milk and eggs with seasoning, then pour over the meat. Top with the remaining bay leaves and bake for 35-40 mins until the topping is set and starting to turn golden.

Nutrition Facts : Calories 386 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.97 milligram of sodium

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