Blueberry Rum Marinated Pork Tenderloin Recipes

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SPICY BLUEBERRY PORK TENDERLOIN



Spicy Blueberry Pork Tenderloin image

Provided by Claire Robinson

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 6

2 cups blueberry preserves
1/4 teaspoon chipotle powder
1/2 orange, zested and juiced
3 tablespoons whole-grain mustard, divided
Kosher salt and freshly ground black pepper
1 pork tenderloin (roughly 1 1/2 pounds)

Steps:

  • In a medium saucepan over high heat, combine the blueberry preserves, chipotle powder, orange zest and juice and 2 tablespoons of the mustard. Season with salt and pepper, to taste. Reduce the heat and to a simmer, stirring occasionally, until berries begin to burst and at a thick sauce consistency, about 10 to 15 minutes. Pour into a serving bowl and set aside.
  • Preheat the broiler.
  • Rub the tenderloin with the remaining 1 tablespoon of the mustard and season on all sides with salt and pepper. Put the pork on a foil-lined sheet tray on a wire rack and broil approximately 5 to 6 inches from the heat source. Turn the meat about every 3 to 5 minutes, cooking until an instant-read thermometer registers 145 degrees F, about 15 to 20 minutes. Set aside on a cutting board and allow to rest about 5 minutes, tented with foil.
  • Slice the pork and transfer it to a serving platter. Serve with the blueberry sauce.

PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE



Pork Tenderloin with Blueberry-Balsamic Glaze image

This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.

Provided by Baker

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 25m

Yield 4

Number Of Ingredients 9

salt to taste
10 black peppercorns, roughly cracked
4 (4 ounce) pork tenderloin chops
2 teaspoons olive oil
⅓ cup frozen wild blueberries
¼ cup balsamic vinegar
1 tablespoon white sugar
2 tablespoons water
2 teaspoons cornstarch

Steps:

  • Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
  • Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
  • Serve pork with accompanying glaze.

Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g

BLUEBERRY-RUM MARINATED PORK TENDERLOIN



Blueberry-Rum Marinated Pork Tenderloin image

Make and share this Blueberry-Rum Marinated Pork Tenderloin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 16

1 cup fresh blueberries
3/4 cup rum
1/4 cup lemon juice
2 garlic cloves, minced
2 tablespoons brown sugar
1 tablespoon chopped sweet onion
1 tablespoon white vinegar
1 (16 ounce) package pork tenderloin
French bread, slices toasted
3 cups fresh blueberries, divided
1/4 cup fresh lemon juice
3 tablespoons chopped fresh cilantro
2 jalapeno peppers, seeded and minced
1/3 cup diced red bell pepper
1/4 cup chopped onion
1/2 teaspoon kosher salt

Steps:

  • To make the salsa: coarsely chop 2 cups blueberries.
  • Stir together chopped blueberries, remaining 1 cup blueberries and the remaining ingredients.
  • Cover and chill until ready to serve.
  • To make the tenderloin: Process the first 7 ingredients in a blender or food processor until smooth.
  • Pour mixture into a large zip-lock heavy-duty plastic bag; add in pork.
  • Seal and chill at least 4 hours.
  • Remove pork from the marinade and discard marinade.
  • Grill pork, covered with grill lid,o ver medium heat (300-350°) 11-13 minutes on each side or until meat thermometer reads 155°.
  • Remove from grill; loosely cover pork with foil.
  • Let stand 10 minutes or until thermometer reads 160°.
  • Cut pork into slices and serve over toasted bread.
  • Top with Blueberry Salsa.

Nutrition Facts : Calories 381.9, Fat 6.7, SaturatedFat 2.2, Cholesterol 74.8, Sodium 279.9, Carbohydrate 33.3, Fiber 4.3, Sugar 23.1, Protein 24.9

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