Blueberry Protein Muffins Or Cookies Recipes

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BLUEBERRY PROTEIN MUFFINS OR COOKIES



Blueberry Protein Muffins or Cookies image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by wendy_fou.

Provided by internetnut

Categories     Dessert

Time 28m

Yield 12 serving(s)

Number Of Ingredients 7

4 egg whites
1 cup blueberries
1 teaspoon vanilla
1/2 cup oats
1 tablespoon cornstarch
1/2 cup Splenda granular
2 tablespoons vanilla protein powder (2 scoops, or flavor of your choice)

Steps:

  • Combine all ingredients until blended well.
  • Mix in blueberries and drop by the spoonful onto a greased cookie sheet (or into muffin holders).
  • Bake at 375 degrees for thirteen minutes.
  • Makes 12 muffins or 12 cookies.

Nutrition Facts : Calories 41.4, Fat 0.5, SaturatedFat 0.1, Sodium 18.6, Carbohydrate 6.8, Fiber 1, Sugar 1.3, Protein 2.4

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