Blueberry Orange Parfait Recipes
ORANGE-BLUEBERRY-YOGURT BREAKFAST PARFAITS
My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!
Provided by Jennifer Baker
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Mix yogurt and orange zest together in a bowl.
- Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.
Nutrition Facts : Calories 360.1 calories, Carbohydrate 55.4 g, Cholesterol 9.2 mg, Fat 10 g, Fiber 5.4 g, Protein 14.4 g, SaturatedFat 2.7 g, Sodium 130 mg, Sugar 40.4 g
BLUEBERRY-ORANGE PARFAIT
I'm house/house puppy sitting for family with tons of cooking magazines. This recipe is from cooking light. I estimated on the prep/cooking times since the recipe did not say and I have not made this yet.
Provided by Anastacey
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in bowl stirring until blended.
- Spoon 1/4 cup blueberries into 4 tall glasses.
- Spoon about 2 1/2 tablespoons yogurt mixture over blueberries in each glass. Add 1/4 cup orange to each glass.
- Repeat layers with remaining blueberries, yogurt, and orange.
- Sprinkle 1 tablespoon wheat germ over each cup and serve immediately.
Nutrition Facts : Calories 172.3, Fat 2.6, SaturatedFat 1.1, Cholesterol 6, Sodium 71.1, Carbohydrate 31.9, Fiber 4.9, Sugar 22.6, Protein 8.3
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