BLUEBERRY OAT GREEK YOGURT MUFFINS (RUNNINGWITHSPOONS.COM)
These ridiculously soft and tender blueberry oat Greek yogurt muffins are made with NO butter or oil! Naturally sweetened and bursting with blueberry flavour in eat bite, they make for a healthy and delicious breakfast or snack.
Provided by Laura D.
Categories Breakfast
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat your oven to 350F (176C) and prepare a muffin pan by spraying the cavities with cooking spray or greasing them with oil. Set aside.
- In a large mixing bowl, combine the flour, oats, baking powder, baking soda, cinnamon, and salt. Set aside.
- In a separate bowl, lightly beat the egg just to break it up. Whisk in the yogurt, honey, sugar, almond milk, and vanilla, mixing until well combined.
- Add the wet ingredients to the dry ingredients, mixing gently until just combined. Toss the blueberries in 1 Tbsp (7.5 g) of flour to prevent them from bleeding or sinking to the bottom of the muffins, and fold them into the batter.
- Divide the batter evenly among the 12 muffin cups, filling almost to the top. Add a sprinkle of coconut sugar, if desired.
- Bake for 20-22 minutes, or until the tops of the muffins are firm to the touch and toothpick inserted into the centre comes out clean. Allow the muffins to cool in the pan for ~5 minutes before transferring them to a wire rack to cool completely. Store in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.
Nutrition Facts : Calories 100.5, Fat 1, SaturatedFat 0.2, Cholesterol 15.5, Sodium 153.3, Carbohydrate 20.5, Fiber 1.3, Sugar 7.2, Protein 2.6
GET-UP-AND-GO MUFFINS WITH GREEK YOGURT, OATMEAL, AND BLUEBERRIES
No oil, no butter... This muffin makes me feel not guilty about having more than just one. They are great to grab and go for a quick breakfast. The oats and Greek yogurt will keep you feeling full. Enjoy fresh from the oven or cool completely, store in an airtight container for 2 days, or pack away and freeze.
Provided by Chef V
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a muffin tin with cooking spray or line with paper liners.
- Whisk 2 cups flour, oats, baking soda, baking powder, and salt together in a medium bowl.
- Whisk Greek yogurt, eggs, applesauce, brown sugar, water, and vanilla extract together in a large bowl.
- Toss blueberries with 1 teaspoon flour to prevent them from sinking to the bottom of the muffins.
- Fold flour mixture into the Greek yogurt mixture. Fold in blueberries. Spoon batter into the prepared muffin tin, filling each cup 3/4 full.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 31.2 g, Cholesterol 35.7 mg, Fat 3.6 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 1.4 g, Sodium 270.7 mg, Sugar 9.7 g
More about "blueberry oat greek yogurt muffins runningwithspoonscom recipes"
HEALTHY YOGURT OAT BLUEBERRY MUFFINS | MEL'S KITCHEN CAFE
From melskitchencafe.com
Category MuffinsCalories 139 per serving
BLUEBERRY OAT MUFFIN | MYFITNESSPAL
From blog.myfitnesspal.com
Author Amanda DrozdzEstimated Reading Time 2 mins
BLUEBERRY OATMEAL MUFFINS WITH YOGURT (EASY AND …
From therealfooddietitians.com
5/5 (18)Total Time 35 minsCategory BreakfastCalories 172 per serving
BLUEBERRY OATMEAL MUFFINS - KRISTINE'S KITCHEN
From kristineskitchenblog.com
BLUEBERRY OAT MUFFINS - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
GREEK YOGURT BLUEBERRY MUFFINS RECIPE - MIDGETMOMMA
From midgetmomma.com
BLUEBERRY GREEK YOGURT MUFFINS - ORGANIZE YOURSELF …
From organizeyourselfskinny.com
WHOLE WHEAT HONEY BLUEBERRY OAT MUFFINS WITH GREEK YOGURT
From thenessykitchen.com
YUMMY BLUEBERRY OATS GREEK YOGURT MUFFINS
From homecooknblog.com
ONE BOWL BLUEBERRY BANANA OATMEAL MUFFINS
From runningwithspoons.com
BLUEBERRY OATMEAL GREEK YOGURT MUFFINS - HEALTHY …
From frugalmomeh.com
GREEK YOGURT BLUEBERRY MUFFINS - ANDI ANNE
From andianne.com
BLUEBERRY MUFFINS WITH GREEK YOGURT AND OATS - KATIE'S TROPICAL …
From katiestropicalkitchen.com
BANANA OAT GREEK YOGURT MUFFINS | RUNNING WITH SPOONS
From runningwithspoons.com
DARK CHOCOLATE BLUEBERRY BANANA OAT MUFFINS
From runningwithspoons.com
GREEK YOGURT BLUEBERRY MUFFINS (LOW SUGAR RECIPE)
From scrummylane.com
HEALTHY BLUEBERRY OATMEAL MUFFINS - 2 COOKIN MAMAS
From 2cookinmamas.com
HOW TO MAKE TO DIE FOR BLUEBERRY OATMEAL YOGURT …
From thefedupfoodie.com
BLUEBERRY YOGURT MUFFINS - THE FORKED SPOON
From theforkedspoon.com
FULL CIRCLE FITNESS & NUTRITION ON INSTAGRAM: " ️ HEALTHY, PROTEIN ...
From instagram.com
HEALTHIER BLUEBERRY GREEK YOGURT MUFFINS - AMBITIOUS …
From ambitiouskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love