OAT BRAN BLUEBERRY MUFFINS
Provided by Shanna Stewart of Wellness For The Win
Time 25m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Preheat your oven to 425ºF.
- Grease 12 muffin cups or line them with paper baking cups.
- In a mixing bowl, stir together the oat bran, sugar, baking powder, and salt.
- Add the milk beverage, egg whites, honey or molasses, oil, and blueberries. Mix with a spoon just until the dry ingredients are moistened. Do not over-mix.
- Fill the prepared muffin cups about three-quarters full.
- Bake for 15 to 17 minutes, or until golden brown.
- Let cool for 10 minutes in the muffin cups, before removing to a wire rack to cool completely.
Nutrition Facts : Nutrition Information Serving size 1 muffin Calories
BLUEBERRY BRAN MUFFINS
Steps:
- Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
- Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
- Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.
BLUEBERRY BRAN MUFFINS - GLUTEN FREE
Make and share this Blueberry Bran Muffins - Gluten Free recipe from Food.com.
Provided by Chrissyo
Categories Quick Breads
Time 30m
Yield 12 Muffins
Number Of Ingredients 14
Steps:
- Sift flours, baking powder, soda and xanthan gum into a large mixing bowl.
- Add sugar and rice bran, mixing well Add margarine to flour with eggs, yoghurt, milk and vanillia essence.
- Beat all ingredients well with an electric beater.
- Finally, add fresh blueberries.
- Stir lightly with spoon so as to not break open blueberries.
- Pour batter evenly into 12 non-stick muffin pans.
- Bake in a moderate oven (180c) for 12 to 15 minutes, or until golden brown.
- Eat warm or cold.
GLUTEN FREE BRAN MUFFINS
I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. http://www.elanaspantry.com/bran-muffins/
Provided by Elanas Pantry
Categories Breakfast
Time 25m
Yield 12 muffins, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine almond flour, flax meal, baking soda and salt.
- In a vita-mix blend dates, eggs, olive oil and water on high speed until very smooth.
- Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
- Spoon batter into lined muffin tins.
- Bake at 350°F for 20-25 minutes.
- Cool and serve.
Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 3.6, Cholesterol 139.5, Sodium 667.3, Carbohydrate 30.5, Fiber 7.2, Sugar 18.1, Protein 11.5
BLUEBERRY BRAN MUFFINS
Make and share this Blueberry Bran Muffins recipe from Food.com.
Provided by Sageca
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven 350°F.
- Combine All Bran and Wheat bran together.
- Stir in buttermilk and let sit for 5 minutes.
- Stir in liquid eggs, oil and vanilla; set aside.
- In separate bowl combine flour,Splenda, baking soda, baking powder and cinnamon.
- Stir into cereal mixture just until moistened. Stir in berries.
- Divide batter among muffin tins.
- Bake 25 minutes or until tester inserted comes out clean.
- Can be frozen.
- Tip; Frozen berries work.
Nutrition Facts : Calories 157.5, Fat 6.2, SaturatedFat 0.8, Cholesterol 26.3, Sodium 138.4, Carbohydrate 24.8, Fiber 5.2, Sugar 9.9, Protein 4.9
BLUEBERRY BRAN MUFFINS
This recipe is from Bon Appetit June 2007 source is the Ristretto Roasters in Oregon. This recipe calls for muffin pans with 1 cups muffin cups. If you use a standard muffin pan (with 1/3 cup muffin cups), bake the muffins for only about 30 minutes. Using the smaller pan will make about 24 muffins.
Provided by Little Suzy Homemak
Categories Quick Breads
Time 1h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Spray 12 1-cup muffin cups with nonstick spray.
- Whisk flour, salt, baking soda and baking powder in medium bowl.
- Whisk sour cream, sugar, oil, molasses and eggs in a large bowl.
- Add wheat bran and stir until almost blended.
- Add frozen berries and stir until evenly disrtibuted.
- Divide batter equally among prepared muffin cups, about 2/3 cup each.
- Bake muffins until tester inserted into center comes out with a few moist crumbs attached, about 37 minutes. Cool 10 minutes. Transfer to rack and cool completely.
- Can be made 8 hours ahead. Let stand at room temperature.
Nutrition Facts : Calories 568.1, Fat 28.4, SaturatedFat 7.4, Cholesterol 66.4, Sodium 631.6, Carbohydrate 82, Fiber 13.8, Sugar 41.3, Protein 9.2
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