Blueberry Bran Muffins Gluten Free Recipes

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OAT BRAN BLUEBERRY MUFFINS



Oat Bran Blueberry Muffins image

Provided by Shanna Stewart of Wellness For The Win

Time 25m

Yield 12 muffins

Number Of Ingredients 9

2 cups uncooked oat bran (use certified gluten free, if needed)
2 tablespoons brown sugar or coconut sugar
2 teaspoon baking powder
½ teaspoon salt
1 cup unsweetened dairy-free milk beverage (your choice of type)
2 egg whites, slightly beaten
¼ cup honey or molasses
2 tablespoons non-GMO canola oil (or your baking oil of choice)
½ cup fresh or frozen blueberries

Steps:

  • Preheat your oven to 425ºF.
  • Grease 12 muffin cups or line them with paper baking cups.
  • In a mixing bowl, stir together the oat bran, sugar, baking powder, and salt.
  • Add the milk beverage, egg whites, honey or molasses, oil, and blueberries. Mix with a spoon just until the dry ingredients are moistened. Do not over-mix.
  • Fill the prepared muffin cups about three-quarters full.
  • Bake for 15 to 17 minutes, or until golden brown.
  • Let cool for 10 minutes in the muffin cups, before removing to a wire rack to cool completely.

Nutrition Facts : Nutrition Information Serving size 1 muffin Calories

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

BLUEBERRY BRAN MUFFINS - GLUTEN FREE



Blueberry Bran Muffins - Gluten Free image

Make and share this Blueberry Bran Muffins - Gluten Free recipe from Food.com.

Provided by Chrissyo

Categories     Quick Breads

Time 30m

Yield 12 Muffins

Number Of Ingredients 14

1 cup brown rice flour
1/2 cup potato flour
1/2 cup gluten-free cornflour
2 teaspoons gluten free baking powder
1 teaspoon bicarbonate of soda
1 teaspoon xanthan gum (optional)
1 cup sugar
2 tablespoons rice bran
60 g reduced fat margarine, melted
2 eggs
3/4 cup gluten-free low fat vanilla yogurt
1/4 cup skim milk
1 teaspoon vanilla essence
1 cup fresh blueberries

Steps:

  • Sift flours, baking powder, soda and xanthan gum into a large mixing bowl.
  • Add sugar and rice bran, mixing well Add margarine to flour with eggs, yoghurt, milk and vanillia essence.
  • Beat all ingredients well with an electric beater.
  • Finally, add fresh blueberries.
  • Stir lightly with spoon so as to not break open blueberries.
  • Pour batter evenly into 12 non-stick muffin pans.
  • Bake in a moderate oven (180c) for 12 to 15 minutes, or until golden brown.
  • Eat warm or cold.

GLUTEN FREE BRAN MUFFINS



Gluten Free Bran Muffins image

I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. http://www.elanaspantry.com/bran-muffins/

Provided by Elanas Pantry

Categories     Breakfast

Time 25m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 11

1/2 cup blanched almond flour
1/2 cup flax seed meal
1 teaspoon baking soda
1/2 teaspoon celtic sea salt
6 dates
3 eggs
2 tablespoons olive oil
1/4 cup water
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/2 cup raisins

Steps:

  • In a large bowl combine almond flour, flax meal, baking soda and salt.
  • In a vita-mix blend dates, eggs, olive oil and water on high speed until very smooth.
  • Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
  • Spoon batter into lined muffin tins.
  • Bake at 350°F for 20-25 minutes.
  • Cool and serve.

Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 3.6, Cholesterol 139.5, Sodium 667.3, Carbohydrate 30.5, Fiber 7.2, Sugar 18.1, Protein 11.5

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Make and share this Blueberry Bran Muffins recipe from Food.com.

Provided by Sageca

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 cup all-bran cereal
1 cup wheat bran
1 1/2 cups buttermilk
1/3 cup liquid egg
1/4 cup canola oil
1 teaspoon vanilla
1/2 cup sugar substitute
1 cup whole wheat flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 1/2 cups blueberries

Steps:

  • Preheat oven 350°F.
  • Combine All Bran and Wheat bran together.
  • Stir in buttermilk and let sit for 5 minutes.
  • Stir in liquid eggs, oil and vanilla; set aside.
  • In separate bowl combine flour,Splenda, baking soda, baking powder and cinnamon.
  • Stir into cereal mixture just until moistened. Stir in berries.
  • Divide batter among muffin tins.
  • Bake 25 minutes or until tester inserted comes out clean.
  • Can be frozen.
  • Tip; Frozen berries work.

Nutrition Facts : Calories 157.5, Fat 6.2, SaturatedFat 0.8, Cholesterol 26.3, Sodium 138.4, Carbohydrate 24.8, Fiber 5.2, Sugar 9.9, Protein 4.9

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

This recipe is from Bon Appetit June 2007 source is the Ristretto Roasters in Oregon. This recipe calls for muffin pans with 1 cups muffin cups. If you use a standard muffin pan (with 1/3 cup muffin cups), bake the muffins for only about 30 minutes. Using the smaller pan will make about 24 muffins.

Provided by Little Suzy Homemak

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

Pam cooking spray
2 cups all-purpose flour
1 tablespoon morton's coarse kosher salt
1 teaspoon baking powder
1 teaspoon baking soda
2 cups sour cream
1 cup sugar
1 cup vegetable oil
1 cup dark molasses
3 large eggs
6 cups wheat bran
2 cups frozen blueberries (do not thaw)

Steps:

  • Preheat oven to 350 degrees. Spray 12 1-cup muffin cups with nonstick spray.
  • Whisk flour, salt, baking soda and baking powder in medium bowl.
  • Whisk sour cream, sugar, oil, molasses and eggs in a large bowl.
  • Add wheat bran and stir until almost blended.
  • Add frozen berries and stir until evenly disrtibuted.
  • Divide batter equally among prepared muffin cups, about 2/3 cup each.
  • Bake muffins until tester inserted into center comes out with a few moist crumbs attached, about 37 minutes. Cool 10 minutes. Transfer to rack and cool completely.
  • Can be made 8 hours ahead. Let stand at room temperature.

Nutrition Facts : Calories 568.1, Fat 28.4, SaturatedFat 7.4, Cholesterol 66.4, Sodium 631.6, Carbohydrate 82, Fiber 13.8, Sugar 41.3, Protein 9.2

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