Blueberry Bourbon Barbecue Sauce Recipes

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BLUEBERRY BOURBON BARBECUE SAUCE



Blueberry Bourbon Barbecue Sauce image

Yum! Blueberry-Bourbon Barbecue Sauce Recipe Source: © EatingWell Magazine It is not every day that you get a sweet and tangy barbecue sauce that also boasts a healthy dose of antioxidants. Try it with beef, chicken, pork or even some grilled shrimp. Make Ahead Tip: Cover and refrigerate for up to 2 weeks or freeze for up to 3 months. Source: © EatingWell Magazine

Provided by LisaAD

Categories     Low Protein

Time 30m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 11

1 tablespoon canola oil
1 small red onion, chopped
4 garlic cloves, chopped
2 jalapenos, seeded and chopped
1/2 cup Bourbon
2 cups blueberries, fresh
1/2 cup ketchup
1/3 cup cider vinegar
2 tablespoons brown sugar
1 tablespoon molasses
1/8 teaspoon ground allspice

Steps:

  • Heat oil in a large saucepan over medium heat.
  • Add onion and cook, stirring occasionally, until tender and just starting to brown, 2 to 4 minutes.
  • Add garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds.
  • Add bourbon, increase heat to high and bring to a boil; cook until most of the liquid has evaporated, about 5 minutes.
  • Stir in blueberries, ketchup, vinegar, brown sugar, molasses and allspice; return to a boil.
  • Reduce the heat and simmer, stirring occasionally, until thickened, about 20 minutes.

Nutrition Facts : Calories 242.1, Fat 3.9, SaturatedFat 0.3, Sodium 341.9, Carbohydrate 31.9, Fiber 2.4, Sugar 24.6, Protein 1.5

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