Blueberry Blast Breakfast Smoothie Recipe 435 Recipes

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE

Healthy Blueberry Breakfast Smoothie image

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

Steps:

Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

BLUEBERRY BLAST BREAKFAST SMOOTHIE RECIPE - (4.3/5)

Blueberry Blast Breakfast Smoothie Recipe - (4.3/5) image

Provided by á-41414

Number Of Ingredients 5

Ingredients

2/3 cup frozen blueberries or 2/3 cup fresh blueberries
1/2 cup organic vanilla yogurt (can use fat-free)
1 banana
1/2 cup cold fruit juice, your choice (we use blueberry, raspberry or white grape juice)
1 tablespoon wheat germ

Steps:

Put ingredients in a food processor or blender and pulse until it is your desired consistency. 2 For a thicker shake or if you use fresh berries add a few ice cubes.

BLUEBERRY BLAST BREAKFAST SMOOTHIE

Blueberry Blast Breakfast Smoothie image

This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent potassium-packed breakfast or pre-workout snack is perfect for athletes. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

Provided by NcMysteryShopper

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2/3 cup frozen blueberries or 2/3 cup fresh blueberries
1/2 cup organic vanilla yogurt (can use fat free)
1 banana
1/2 cup cold fruit juice, your choice (we use blueberry, raspberry or white grape juice)
1 tablespoon wheat germ

Steps:

Put ingredients in a food processor or blender and pulse until it is your desired consistency.
For a thicker shake or if you use fresh berries add a few ice cubes.

Nutrition Facts : Calories 329.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 70.1, Fiber 7.4, Sugar 50.4, Protein 7.8

BLUEBERRY BLAST SMOOTHIE

Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Steps:

Put all ingredients into a blender and blend until smooth.

BLUEBERRY BLAST SMOOTHIE RECIPE

Blueberry Blast Smoothie Recipe image

This smoothie is great anytime of the day. For Breakfast, after a workout, or when the kids walk through the door after school!

Provided by Momma Cyd

Categories Drinks

Time 5m

Number Of Ingredients 9

Ingredients

½ cup orange juice
½ cup spinach leaves
1 cup blueberries
1 banana (sliced)
¼ cup pineapple tidbits (drained, (fresh pineapple works great too))
½ cup non fat blueberry yogurt ((or you can use plain yogurt))
4 ice cubes
1 Tablespoon fresh lemon juice
½ Tablespoon fresh mint leaves (chopped)

Steps:

In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1 minute.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 179 kcal, Carbohydrate 41 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 57 mg, Fiber 4 g, Sugar 29 g, ServingSize 1 serving

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