MADE FROM SCRATCH BLUEBERRY FLAPJACKS
Delicious, easy and good for you! Blueberries and chia seeds added to a simple pancake recipe boost the goodness and the flavor. That's what's for breakfast! Serve warm with maple syrup.
Provided by Simple Savoury
Categories Breakfast and Brunch Pancake Recipes
Time 13m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk flour, baking powder, and salt together in a bowl. Make a well in the center and add milk and egg. Whisk batter until combined. Fold in blueberries and chia seeds gently.
- Heat a nonstick skillet over medium-high heat. Grease the pan lightly with cooking spray. Pour 1/4 cup batter into the hot pan; cook until edges look dry and bubbles on top begin to pop, about 2 minutes. Flip and continue to cook for 1 minute.
Nutrition Facts : Calories 192 calories, Carbohydrate 31.4 g, Cholesterol 51.4 mg, Fat 4 g, Fiber 2.7 g, Protein 7.5 g, SaturatedFat 1.3 g, Sodium 456.6 mg, Sugar 4.8 g
BLUEBERRY AND FIG FLAPJACKS RECIPE
The perfect snack or dessert for your little one, these tasty blueberry and fig flapjacks could be served as part of a healthy breakfast on the go, with some extra fruit and a glass of milk.
Provided by GoodtoKnow
Categories Packed lunch, Snack
Time 40m
Yield Makes: 15
Number Of Ingredients 6
Steps:
- Preheat the oven to 200ºC/400°F/Gas 6. Line a 30cm x 15cm baking tin with parchment.
- In a large bowl mix the oats and ground almonds. Finely chop the dried figs into bite size pieces (for small mouths!), and add in. Add the blueberries and stir around.
- Gently melt the butter in a small pan over a low heat with the maple syrup and pour over the oat mixture, then stir to coat.
- Tip the mixture into the prepared tin, press down firmly and bake for approximately 20 minutes until golden. Allow to cool slightly in the tin, then cut up into about 15 square flapjacks.
Nutrition Facts : @context https
BLUEBERRY & MACADAMIA FLAPJACKS
Packed with blueberries and macadamia nuts, this is a twist on the classic flapjack recipe.
Provided by Good Food team
Categories Dessert, Treat
Time 1h10m
Yield Cuts into 16
Number Of Ingredients 10
Steps:
- Heat oven to 160C/140C fan/gas 3. Grease and line the base of a 20cm square baking tin with baking parchment so that there is a slight overhang - this will make it easier to remove the flapjacks.
- Put the butter, sugar, golden syrup and a pinch of salt in a pan, and gently melt over a low heat. Combine the oats, nuts, lemon zest and flour in a large bowl and pour over the melted sugary butter. Mix well, then fold in the blueberries. Tip the oat mixture into the lined tin and press to an even layer using the back of a metal spoon. Bake for 40-45 mins until golden brown. Leave in the tin to cool completely.
- Lift the cooled flapjack onto a board. Put the white chocolate in a small bowl and melt in the microwave in 15-sec blasts, or over a pan of barely simmering water. Drizzle the melted chocolate back and forth over the flapjack. Leave to cool until set before cutting into squares.
Nutrition Facts : Calories 365 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 18 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
BLUEBERRY-FIG JAM
This delicious jam can be used on anything from toast to confections. In general, we use organic ingredients but use what you wish.
Provided by The Price Family
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Mash blueberries with a fork in a small bowl. Transfer to a 3 1/2-quart pot. Add figs, sugar, water, lime juice, and balsamic vinegar. Lightly pulse with an immersion blender until mostly smooth, with some chunks remaining for texture.
- Place the pot on the stove over medium-high heat. Stir continuously as it comes to a boil. Reduce heat to low, and stir periodically, until thickened, 20 to 25 minutes. Check doneness by dropping a small spoonful of jam onto a frozen plate. Let sit for 1 to 2 minutes; if jam appears to gel, it is ready. Continue cooking if jam appears thin and runny.
- When jam has thickened, remove from heat and allow to cool slightly, about 10 minutes. Pour jam into a clean jar with a hermetic seal. Allow to cool completely before refrigerating.
Nutrition Facts : Calories 70.9 calories, Carbohydrate 18.3 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 0.7 mg, Sugar 17.3 g
RUSTIC BLUEBERRY AND FIG CROSTATA
An incredibly simple free-form dessert, also know as a galette, that's perfect for new or experienced bakers. The complementary tarragon gives it a little pop of unexpected flavor.
Provided by lutzflcat
Categories Desserts Pies Tarts Fruit Tart Recipes
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Roll pie crust out on a floured work surface to about 10 inches. Transfer to the prepared baking sheet.
- Combine blueberries, flour, sugar, tarragon, lemon zest and juice, and almond extract in a medium bowl. Mix well.
- Spoon blueberry mixture into the center of the pie crust, leaving about a 2-inch border. Place fig slices in the center in a circular pattern. Fold crust up all around the edge of the blueberries, crimping and pinching to create pleats.
- Whisk egg and water together in a small bowl. Brush edges of crust with mixture and sprinkle with turbinado sugar.
- Bake in the preheated oven until crust is crispy and golden brown, about 20 minutes. Remove from the oven and set aside to cool and set, 15 to 30 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 34.2 g, Cholesterol 31 mg, Fat 11.2 g, Fiber 4.3 g, Protein 4.1 g, SaturatedFat 2.8 g, Sodium 169.5 mg, Sugar 12.8 g
FRUITY FIGGY FLAPJACKS
These healthier flapjacks are packed with cranberries, sultanas, apricots and nuts, plus they're gluten-free
Provided by Good Food team
Categories Snack
Time 55m
Yield Makes 16
Number Of Ingredients 8
Steps:
- Heat oven to 190C/170C fan/gas 5. Line a 20cm square tin with baking parchment. Put the figs in a small pan with 150ml water and simmer until the liquid has reduced by half. Transfer to a food processor and whizz to a paste.
- Melt the coconut oil and syrup together over a low heat, then stir through the fig paste. Put the oats, dried fruit and nuts in a bowl and mix well, then pour over the wet mixture and stir until combined. Scrape into the tin and bake for 25-30 mins. Leave to cool before cutting into pieces.
Nutrition Facts : Calories 215 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
FIG FLAPJACKS
Stolen from the BBC Food website. Although there are plenty of flapjack recipes out there it's nice to have some guidance about how much extras to add. I'm wading through an enormous bag of dried figs... I didn't really notice any orange flavour from the zest, so you might want to increase it, leave it out or flavour it with mixed spice, otherwise it'll be a bit bland. I didn't have enough oats, and my scales ran out of batteries at that point so I chucked some pumpkin seeds and sunflower seeds in to make up the volume. Its a very forgiving recipe. Keep an eye on your flapjacks around the 40 min mark, expect to give them longer if maybe they are thick, or less if thinner. Don't worry about crumbs when you cut them; its better to have them a bit soft and crumbly than break-your-teeth rock hard and the crumbs are lovely on yogurt.
Provided by Cat R.
Categories Lunch/Snacks
Time 50m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven 180C/350F/Gas 4.
- Prepare a tin (what size or what kind of preparation isn't detailed in the instructions) I used an 8" square baking dish, with foil, but no lubrication - based on previous oily flapjack experiences.
- In a pan, combine the butter, sugar, syrup and orange zest (and/or spices) over a medium heat, stirring until the butter has melted.
- Remove from the heat and stir in the oats and figs.
- Tip into the prepared tin, pressing firmly down.
- Bake for 40 minutes until deep golden and bubbling around the edges. The mixture will still be fairly soft in the centre, but will firm up when cooling.
- Leave in the tin until completely cold. Turn out onto a board and cut into 16 squares.
Nutrition Facts : Calories 231.2, Fat 10.2, SaturatedFat 5.8, Cholesterol 23.5, Sodium 10.4, Carbohydrate 33.1, Fiber 2.7, Sugar 15.8, Protein 3.6
BLUEBERRY BUTTERMILK FLAPJACKS
Good old American fluffy flapjacks, dotted with blueberries and drizzled with maple syrup, are sweetly enticing for their flavor and their familiarity.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Pancake Recipes
Yield Makes 10
Number Of Ingredients 11
Steps:
- Sift together flour, sugar, baking powder, and salt. Whisk together buttermilk, eggs, vanilla, 1 tablespoon butter, and 2 tablespoons oil; whisk into flour mixture. Fold in blueberries. Set batter aside.
- Heat 1/2 teaspoon butter and remaining 2 teaspoons oil in a large nonstick skillet over medium heat. Pour in 1/3 cup batter. Cook until small bubbles form, about 3 minutes. Flip; cook until golden brown, about 3 minutes. Repeat with remaining batter, adding butter as needed. Serve with butter and syrup; garnish with berries.
More about "blueberry and fig flapjacks recipes"
FIG CRUMBLE WITH FRESH BLUEBERRIES AND ROLLED OATS
From recipesjust4u.com
BLUEBERRY FLAPJACKS - FLAPJACK RECIPE - DAISIES & PIE
From daisiesandpie.co.uk
QUICK & EASY BLUEBERRY FLAPJACKS - CLEAN EATING WITH KIDS
From cleaneatingwithkids.com
Cuisine Clean Eating, SnacksCategory Baking, Healthy Baking, Healthy Snacks
BLUEBERRY AND FIG FLAPJACKS | BAKING RECIPES | GOODTOKNOW
From pinterest.co.uk
BEST EVER FLAPJACK RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BLUEBERRY AND FIG FLAPJACKS | RECIPE | BABY FOOD RECIPES, RECIPES, …
From pinterest.co.uk
BLUEBERRY AND FIG FLAPJACKS | UP ALL HOURS
From upallhours.com
ORGANIX.COM
From organix.com
HOW TO MAKE BLUEBERRY FIG JAM – THE BLUEBERRY BARN
From theblueberrybarn.com
BLUEBERRY FLAPJACK CAKE RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
LEMON AND BLUEBERRY FLAPJACKS | RECIPE | CUISINE FIEND
From cuisinefiend.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love