Blueberry And Egg White Pancakes Recipes

BLUEBERRY AND EGG WHITE PANCAKES :)

Blueberry and Egg White Pancakes :) image

Make and share this Blueberry and Egg White Pancakes :) recipe from Food.com.

Provided by what.the.ostrich

Categories Breakfast

Time 10m

Yield 2-3 pancakes, 2-3 serving(s)

Number Of Ingredients 3

Ingredients

100 g plain flour
2 egg whites
10 blueberries

Steps:

mix together ingredients and pour half onto pan that has been sprayed with low cal cooking spray. Sprinkle half the blueberries on top. When the bottom side is cooked flip the pancake and repeat. You could use any fruit instead of blueberries for a different flavor or make plain pancakes and serve with maple syrup or lemon, whatever you want really!

Nutrition Facts : Calories 248.5, Fat 0.7, SaturatedFat 0.1, Sodium 56.1, Carbohydrate 48.9, Fiber 1.9, Sugar 1.1, Protein 10.1

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