Blue Cheese N Fruit Tossed Salad Recipes

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BLUE CHEESE AND BLUEBERRY TOSSED SALAD



Blue Cheese and Blueberry Tossed Salad image

In this deliciously different salad, fresh herbs mingle with arugula to create a flavorful bed for ripe blueberries and crunchy almonds. Drizzled with raspberry vinaigrette, it's simply divine! -Diane Davis, Venice, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 9

4 cups fresh arugula
2 cups fresh blueberries
1 cup packed fresh flat-leaf parsley sprigs
1 cup loosely packed basil leaves
3/4 cup coarsely chopped chives
3/4 cup crumbled blue cheese
1/2 cup coarsely chopped fresh tarragon
1/2 cup raspberry vinaigrette
1 cup salted roasted almonds

Steps:

  • In a large bowl combine the first seven ingredients. Drizzle with dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 249 calories, Fat 21g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 8g protein.

BLUE CHEESE & BERRY TOSSED SALAD



Blue Cheese & Berry Tossed Salad image

The sweet tang of blueberries complements the sharpness of blue cheese in this breezy side. Topped with pecans, it could pass for a fancy restaurant's signature salad.-Rachael Zavala, Pleasant Hill, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 10

1 package (5 ounces) spring mix salad greens
1 cup (4 ounces) crumbled blue cheese
1 cup fresh blueberries
1 cup pecan halves, toasted
VINAIGRETTE:
1/2 cup olive oil
2 tablespoons champagne vinegar or white wine vinegar
2 tablespoons raspberry vinegar
1/8 teaspoon pepper
Dash salt

Steps:

  • In a salad bowl, combine the salad greens, cheese, blueberries and pecans., In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 177 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 159mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

BLUE CHEESE AND DRIED CRANBERRY TOSSED SALAD



Blue Cheese and Dried Cranberry Tossed Salad image

This is a very tasty salad; a swanky version of a regular everyday salad. The addition of blue cheese and dried cranberries give it something special. Wherever it is brought people always ask for the recipe!

Provided by Michelle

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 7

4 hearts of romaine lettuce, chopped
½ English cucumber, sliced
¾ cup grape tomatoes, halved
½ cup chopped toasted pecans
½ cup dried cranberries
½ cup crumbled blue cheese
¾ cup balsamic vinaigrette

Steps:

  • Layer the romaine lettuce with the cucumber, grape tomatoes, pecans, cranberries, and blue cheese in a large salad bowl. Dress the salad with the balsamic vinaigrette before serving.

Nutrition Facts : Calories 258.3 calories, Carbohydrate 19 g, Cholesterol 8.4 mg, Fat 19.9 g, Fiber 4.6 g, Protein 5.3 g, SaturatedFat 3.8 g, Sodium 519.7 mg, Sugar 9.9 g

BLUE CHEESE 'N' FRUIT TOSSED SALAD



Blue Cheese 'n' Fruit Tossed Salad image

I found this recipe in the newspaper but reduced the calories. I serve the dressing on the side so family members can add as much or as little as they wish. -Michel Larson of Chandler, Arizona

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

1/4 cup canola oil
2 tablespoons water
2 tablespoons plus 1-1/2 teaspoons cider vinegar
Sugar substitute equivalent to 1 tablespoon sugar
1-1/4 teaspoons poppy seeds
3/4 teaspoon grated onion
1/2 teaspoon ground mustard
1/4 teaspoon salt
4 cups torn romaine
2 medium tart apples, chopped
1 can (11 ounces) mandarin oranges, drained
1/3 cup pecan halves, toasted
1/2 cup crumbled blue cheese

Steps:

  • In blender, combine the first eight ingredients; cover and process until blended. In a large bowl, combine the romaine, apples, oranges and pecans. Add dressing and toss to coat; sprinkle with blue cheese.

Nutrition Facts : Calories 170 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 194mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BLUE CHEESE TOSSED SALAD



Blue Cheese Tossed Salad image

Make and share this Blue Cheese Tossed Salad recipe from Food.com.

Provided by Mrs Concrete

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 16

1/2 cup sliced almonds
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 (10 ounce) bag romaine lettuce
1 cup blue cheese, crumbled
1 medium red apple, chopped
1 teaspoon lime peel, grated
1/2 cup olive oil
1 1/2 teaspoons balsamic vinegar
1/2 teaspoon minced garlic
1/2 teaspoon lime juice
1/2 teaspoon lime zest
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1/8 teaspoon white pepper

Steps:

  • In a small skillet over medium heat,cook the almonds,salt and pepper in butter for 5-6 minutes or until toasted,stirring occasionally. Drain on paper towels.
  • In a large bowl,combine the romaine,blue cheese,apple,lime peel and almonds. In a with tight fitting lid,combine the dressing ingredients;shake well. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 192.9, Fat 18.3, SaturatedFat 4.9, Cholesterol 13.2, Sodium 257.6, Carbohydrate 4.2, Fiber 1.5, Sugar 2.1, Protein 4.3

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