Blue And Red Berry Smoothie Recipes

BLUE AND RED BERRY SMOOTHIE

Blue and Red Berry Smoothie image

Make and share this Blue and Red Berry Smoothie recipe from Food.com.

Provided by MsSally

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup oatmeal
5 tablespoons non-fat vanilla yogurt
1/2 cup orange juice
1/2 cup frozen blueberries
6 frozen strawberries

Steps:

Blend till smooth. Enjoy with a straw.

Nutrition Facts : Calories 273.4, Fat 2.2, SaturatedFat 0.3, Sodium 5.3, Carbohydrate 62.2, Fiber 6.8, Sugar 36.3, Protein 5.2

FRUITY RED SMOOTHIES

Fruity Red Smoothies image

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

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