BLACKENED SIRLOIN WITH TEX-MEX BUTTER
Make and share this Blackened Sirloin With Tex-Mex Butter recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 43m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl, combine first 6 ing.
- Place in refrigerater.
- Brush the 1 T melted butter on steak.
- Rub blackened seasoning on each side of steak.
- Let stand 30 minutes.
- Cut steak into 4 pieces.
- Preheat a heavy saucepan to very hot.
- Add the oil.
- Add steak and cook on med-hi for 6-8 minutes, to desired doneness.
- Serve steak with a ball of Tex-Mex butter on top.
Nutrition Facts : Calories 634.6, Fat 47.8, SaturatedFat 19.7, Cholesterol 184.2, Sodium 169.8, Carbohydrate 0.3, Fiber 0.1, Protein 47.9
BLACKENED SIRLOIN WITH SOUTHWESTERN BUTTER
Number Of Ingredients 12
Steps:
- 1. GRILL DIRECTIONS: In small bowl, combine all butter ingredients blend well. Place butter on piece of plastic wrap. Shape into 4-inch log. Refrigerate 1 hour or until firm.2. Meanwhile, brush each side of steak with 1 tablespoon melted butter rub each side of steak with 1 teaspoon blackened steak seasoning. Let stand at room temperature for 30 minutes.3. Heat grill. When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 20 minutes or until of desired doneness, turning once.4. If necessary, allow butter to stand at room temperature for about 15 minutes to soften. To serve, cut steak into 4 serving pieces place on serving plates. Cut butter into 4 slices place on center of hot steaks. Serve immediately.TIP:*To broil steaks, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 310 * Calories from Fat: 230 * % Daily Value: Total Fat: 25 g 38% * Saturated Fat: 14 g 70% * Cholesterol: 115 mg 38% * Sodium: 410 mg 17% * Total Carbohydrate: 0 g 0% * Dietary Fiber: 0 g 0% * Sugars: 0 g * Protein: 21 g * Vitamin A: 15% * Vitamin C: 0% * Calcium: 0% * Iron: 15% * Dietary Exchanges: 3 Lean Meat, 3 Fat
Nutrition Facts : Nutritional Facts Serves
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