BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
BLACKBERRY-YOGURT SMOOTHIES
This breakfast shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counterbalance to the sweetness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield 4 cups
Number Of Ingredients 5
Steps:
- Blend ingredients in a blender on high speed until smooth, and serve.
Nutrition Facts : Calories 158 g, Cholesterol 6 g, Fat 2 g, Fiber 6 g, Protein 7 g, Sodium 109 g
BLACKBERRY SMOOTHIE/ICEE
Make and share this Blackberry Smoothie/Icee recipe from Food.com.
Provided by RecipeMaker
Categories Smoothies
Time 15m
Yield 4-6 smoothies/icees, 4 serving(s)
Number Of Ingredients 5
Steps:
- For a smoothie: mix all ingredients into a blender, and mix well.
- For an icee: mix all ingredients into a blender, and mix well. Fill cups with shaved ice from an icee machine. Pour smoothie mix over shaved ice. Enjoy!
Nutrition Facts : Calories 42.2, Fat 0.4, Sodium 1.7, Carbohydrate 9.8, Fiber 3.4, Sugar 6.4, Protein 1.1
CREAMY BLACKBERRY SMOOTHIE
This Creamy Blackberry Smoothie is hearty enough to enjoy as breakfast and keep you full for hours. Made with coconut milk and banana to create an incredibly rich and satisfying smoothie.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add the spinach and coconut milk to the blend.
- Add remaining ingredients and blend again.
Nutrition Facts : Calories 288 kcal, Sugar 14 g, Sodium 192 mg, Fat 14 g, SaturatedFat 13 g, Carbohydrate 35 g, Fiber 10 g, Protein 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
FROZEN BLACKBERRY SMOOTHIE
Make this blackberry smoothie part of a festive non-alcoholic drinks menu. It's delightfully sweet and sharp, with banana, stem ginger and pomegranate juice
Provided by Good Food team
Categories Drink
Time 10m
Yield Serves 1-2
Number Of Ingredients 6
Steps:
- Put all of the ingredients, apart from the garnish, in a high-speed blender with a few small ice cubes, then blend until smooth and thick.
- Pour the smoothie into a margarita glass or a tumbler and garnish with a thyme sprig and frozen blackberry.
Nutrition Facts : Calories 122 calories, Fat 0.2 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
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