Black Pepper Beef Cabbage Stir Fry Recipes

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BLACK PEPPER BEEF AND CABBAGE STIR FRY



Black Pepper Beef and Cabbage Stir Fry image

This black pepper beef and cabbage stir fry is a delicious and healthy way to get your daily dose of vegetables. The recipe is simple to follow and only takes about 15 minutes to make from start to finish.

Provided by Laura

Categories     30-Minute Meals     Mains     Stir-Fry

Time 10m

Number Of Ingredients 10

2 tablespoon vegetable oil
4 cloves garlic (chopped)
½ pound ground beef
½ small head of cabbage shredded finely
1 red bell pepper (cut into strips)
2 tablespoons of Soy Sauce
1 teaspoon of Cornstarch
½ cup cold water
1 teaspoon ground black pepper
1 pinch of salt to taste

Steps:

  • Heat a large skillet over medium-high heat, and add your oil.
  • Or use a wok if you have one
  • Saute your garlic for about 5 seconds, then add ground beef to the pan
  • Stir-fry until beef is evenly browned for 5-7 minutes.
  • Drain excess fat
  • Stir in your shredded cabbage and pepper
  • Cook until vegetables are tender and beef is cooked fully
  • Mix and stir in the cornstarch and water
  • Add and season with pepper, and then add salt to taste
  • Cook and continue to stir until sauce thickens a bit
  • Serve hot, and ENJOY!

Nutrition Facts : Calories 160 kcal, Carbohydrate 4 g, Protein 11 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 351 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

BLACK PEPPER BEEF AND CABBAGE STIR-FRY



Black Pepper Beef and Cabbage Stir-Fry image

Coarsely crushed black peppercorns star in this quick weeknight dish, which is built primarily from pantry staples. Don't be shy about adding the entire tablespoon of pepper, as it balances out the richness of the beef and adds a lightly spicy bite to the dish. A quick rub of garlic, brown sugar, salt, pepper and cornstarch seasons the beef; the cornstarch helps tenderize the beef and later imparts a silky texture to the sauce. Feel free to marinate the beef up to 8 hours ahead and cook when you're ready. If leftovers remain, tuck them into a crunchy baguette or roll them into a wrap.

Provided by Sue Li

Categories     dinner, quick, weeknight, steaks and chops, vegetables, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 13

1 tablespoon whole black peppercorns, coarsely crushed with the bottom of a cup or pan
3 garlic cloves, grated
2 teaspoons light brown sugar
1 teaspoon cornstarch
Kosher salt
3/4 pound sirloin steak, thinly sliced crosswise
3 tablespoons sunflower oil or other neutral oil
2 tablespoons soy sauce
1/2 head small green cabbage (about 8 ounces), thinly sliced
1 tablespoon sherry vinegar
1 tablespoon toasted sesame seeds, crushed with your fingertips
2 scallions, thinly sliced
Cooked rice, for serving

Steps:

  • Add peppercorns, garlic, brown sugar, cornstarch and 1 teaspoon salt to a medium bowl and stir to combine. Add sliced steak and toss to coat.
  • Heat the oil in a large cast-iron skillet over medium-high. Add steak and cook, stirring frequently, until some of the edges are lightly browned, 3 to 4 minutes. Add soy sauce and toss beef to coat, about 1 minute. Using a slotted spoon, transfer beef to a bowl or plate.
  • Add cabbage to skillet, spread in an even layer and let cook, undisturbed, for 1 minute so that some pieces caramelize in the pan. Toss and cook cabbage, stirring occasionally, until crisp-tender, 4 to 6 minutes. Stir in vinegar and season with salt.
  • Add steak and any juices back to the skillet, and stir until well combined with the cabbage and warmed through, about 1 minute. Top with toasted sesame seeds and scallions; serve with rice.

BLACK PEPPER BEEF AND CABBAGE STIR FRY



Black Pepper Beef and Cabbage Stir Fry image

Make and share this Black Pepper Beef and Cabbage Stir Fry recipe from Food.com.

Provided by jasm1525

Categories     Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
4 garlic cloves, chopped
1/2 lb ground beef
1/2 small cabbage, sliced
1 red bell pepper, cut into strips
2 tablespoons soy sauce
1 teaspoon cornstarch
1/2 cup water
1 teaspoon ground black pepper

Steps:

  • Heat a wok or large skillet over medium-high heat, and add oil.
  • Saute garlic for about 5 seconds, then add ground beef.
  • Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked.
  • Stir in soy sauce. Mix cornstarch and water in a small bowl and stir into the beef and vegetables.
  • Cook and stir until the sauce has thickened.

Nutrition Facts : Calories 224.9, Fat 15.5, SaturatedFat 4.2, Cholesterol 38.6, Sodium 558.2, Carbohydrate 9.2, Fiber 2.9, Sugar 4.6, Protein 13.3

BLACK PEPPER BEEF AND STIR-FRY



Black Pepper Beef and Stir-Fry image

My grandmother always said that if we ate vegetables of every color of the rainbow, we would stay as healthy as anything. This is the perfect way to ensure you get more than your five a day.

Provided by Food Network

Time 35m

Yield Serves 2-4

Number Of Ingredients 10

9 oz beef sirloin, fat removed and meat cut into 1/4-inch slices
1 tbsp of cornstarch
2 tbsps of peanut oil
1-inch piece of fresh ginger, peeled and grated
11 oz mixture of sliced snow peas, broccoli, sugar snap peas, baby bok choy, red cabbage, ribbons of carrot, and baby scallions
Dash of light soy sauce or to taste
1 tbsp of dark soy sauce
1 tbsp of light soy sauce
1 tbsp of Shaohsing rice wine or dry sherry
2 pinches of ground black pepper

Steps:

  • For the marinade: Mix together the ingredients for the marinade in a large bowl, then add the beef and stir to coat. Cover the bowl with plastic wrap and set aside for 20 minutes to marinate, then remove from the marinade (reserving it) and dust with the cornstarch.
  • For the stir-fry: Heat a wok over high heat, and when it starts to smoke, add half the peanut oil. Add the ginger and stir-fry for a second or so, then add the vegetable mixture and toss together in the wok. Add a drop of water to create a little steam for cooking the vegetables. Cook for 1 minute and transfer to a plate. Place the wok back over the heat and add the remaining peanut oil, followed by the beef. Let the meat settle for a few seconds, then stir in the wok for 1-2 minutes. Add the stir-fried vegetables and toss together with the beef. Season with additional light soy sauce, then transfer to a serving plate and eat immediately.

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