Black Garlic Chocolate Protein Bites Recipes

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BLACK GARLIC CHOCOLATE PROTEIN BITES



Black Garlic Chocolate Protein Bites image

Black garlic is naturally sweet and pairs perfectly with chocolate.

Provided by Yoly

Categories     Appetizers and Snacks     Cheese

Time 15m

Yield 16

Number Of Ingredients 5

½ cup roasted honey peanut butter (such as Skippy®)
½ cup chocolate protein powder
2 solo black garlic bulbs
2 tablespoons Neufchatel cheese, softened
2 tablespoons sanding sugar, or as needed

Steps:

  • Combine peanut butter, protein powder, black garlic, and Neufchatel cheese in a mini food processor. Pulse until well combined.
  • Roll mixture into sixteen 1-inch balls. Roll in sanding sugar. Serve immediately or store in an airtight container in the refrigerator.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 6.9 g, Cholesterol 1.4 mg, Fat 4.7 g, Fiber 0.9 g, Protein 5.4 g, SaturatedFat 1.2 g, Sodium 77.8 mg, Sugar 2.4 g

CHOCOLATE PROTEIN ENERGY BITES RECIPE



CHOCOLATE PROTEIN ENERGY BITES RECIPE image

Delicious treat packed with protein to help keep you full and satisfied!

Provided by Steph Loaiza

Categories     Snack

Time 5m

Number Of Ingredients 7

1 cup quick cooking oats
½ cup shredded coconut
½ cup peanut butter
½ cup honey
¼ cup chocolate protein powder
1 teaspoon vanilla extract
½ cup mini chocolate chips

Steps:

  • Combine all ingredients in a large bowl until well incorporated.
  • Roll into 1-inch balls and serve.
  • Store in an airtight container or place in a resealable bag in the refrigerator.

Nutrition Facts : Calories 196 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 4 mg, Sodium 74 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving

BLACK GARLIC



Black Garlic image

Black garlic has been around for many, many years. It is regular garlic that has been fermented. It is soft and savory yet very sweet. It is high in antioxidants and has many health benefits. It is used in both sweet and savory dishes and absolutely delicious eaten on its own. I prefer to use the solo garlic bulbs (aka single clove garlic which are easily found in most Asian markets), but regular garlic can also be used.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time P21DT5m

Yield 10

Number Of Ingredients 1

10 solo garlic bulbs

Steps:

  • Place solo garlic bulbs in a rice cooker. Press the Keep Warm button. Do not open lid for the first 2 weeks. After 2 weeks, you can check once a week until garlic bulbs are soft, fermented, turned black in color, 2 to 6 weeks.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 18.5 g, Fat 0.3 g, Fiber 1.2 g, Protein 3.6 g, Sodium 9.5 mg, Sugar 0.6 g

CARNATION BREAKFAST TRUFFLES



Carnation Breakfast Truffles image

These breakfast truffles are so delicious, you're going to want to serve them for dessert!

Provided by Yoly

Categories     Trusted Brands: Recipes and Tips

Time 10m

Yield 8

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix
¼ cup roasted honey nut peanut butter
1 tablespoon Neufchatel cheese
2 teaspoons agave nectar
2 tablespoons finely chopped pecans

Steps:

  • Place chocolate drink mix, peanut butter, and Neufchatel cheese in a mini food processor. Pulse until well combined.
  • Roll mixture into eight 1-inch balls. Dip each ball in agave, then in chopped pecans. Serve immediately or refrigerate in an airtight container.

Nutrition Facts : Calories 85.1 calories, Carbohydrate 6.6 g, Cholesterol 1.9 mg, Fat 5.8 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 55.5 mg, Sugar 2.1 g

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