Black Forest Protein Shake Recipes
BLACK FOREST SHAKE
An after-dinner drink for every age: Chocolate ice cream and cherries, blended into a thick milkshake. This frosty recipe comes from Stacy Pershall of Prairie Grove, Arkansas.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Place 1 pint chocolate ice cream on counter until slightly softened, about 10 minutes.
- In a blender, place ice cream, 1 cup frozen cherries, 1 cup milk, and 1/2 cup chocolate chips; puree on high speed until smooth.
BLACK FOREST PROTEIN SHAKE
You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast.
Provided by SashasMommy
Categories Shakes
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add everything to the blender and mix well.
- Nutritional info for protein powder:.
- One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
Nutrition Facts : Calories 218.2, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 146.6, Carbohydrate 43.1, Fiber 3, Sugar 26.2, Protein 11.4
BLACK FOREST SHAKE
Make and share this Black Forest Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Pour onto glass.
Nutrition Facts : Calories 218.2, Fat 1.7, SaturatedFat 1, Cholesterol 4.9, Sodium 147.4, Carbohydrate 43.6, Fiber 4.9, Sugar 14.5, Protein 12.1
BLACK FOREST SHAKE
Make and share this Black Forest Shake recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend till smooth.
Nutrition Facts : Calories 169.4, Fat 2.5, SaturatedFat 1.1, Cholesterol 0.6, Sodium 99.2, Carbohydrate 18, Fiber 0.8, Sugar 9.5, Protein 1.3
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