Black Beans With Lime And Scallions Recipes

BLACK BEANS WITH LIME

Black Beans with Lime image

This side dish cooks up in just 10 minutes; a little chili powder gives the beans a spicy kick.

Provided by Martha Stewart

Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes

Time 10m

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
2 scallions, white and green parts separated, thinly sliced
Coarse salt and ground pepper
2 cans (19 ounces each) black beans, rinsed and drained
1 teaspoon chili powder
1 tablespoon fresh lime juice

Steps:

In a medium saucepan, heat oil over medium. Add white part of scallions, and season with salt and pepper. Cook until softened, about 3 minutes.
Add beans, chili powder, and 1/4 cup water. Cook until warmed through, about 5 minutes. Remove from heat, and stir in lime juice; season with salt and pepper. Serve garnished with green part of scallions.

Nutrition Facts : Calories 157 g, Fat 3 g, Fiber 9 g, Protein 9 g

LIME CUMIN BLACK BEANS

Lime Cumin Black Beans image

This can be a main meal over rice or a unique side dish. Canned beans may be used but are not as good as cooked dried beans in my opinion. A bit of hot pepper may be used to add some spice to the dish. Prep time does not include time to cook the beans.

Provided by Tebo3759

Categories Lime

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups dried black beans, cooked (pinto or navy can also be used)
1 tablespoon vegetable oil
1 onion, finely chopped
3 cloves garlic, minced
1 tablespoon ground cumin
1/4 cup chopped fresh cilantro
1 teaspoon grated lime rind
2 tablespoons lime juice
salt and pepper

Steps:

Heat oil over medium heat in a large skillet.
Add onion, garlic and cumin, cook 5 minutes or until softened.
Add beans, salt and pepper and cook 5 minutes until hot.
Stir in cilantro, rind and lime juice.

Nutrition Facts : Calories 200.5, Fat 3.2, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 33.5, Fiber 7.8, Sugar 2, Protein 10.9

BLACK BEANS WITH LIME AND SCALLIONS

Black Beans with Lime and Scallions image

Categories Bean Lime

Yield serves 6

Number Of Ingredients 7

Ingredients

1 tablespoon olive oil
2 scallions, trimmed, white and green parts separated and thinly sliced
Coarse salt and ground pepper
2 cans (19 ounces each) black beans, rinsed and drained
1 teaspoon chili powder
1/4 cup water
1 tablespoon fresh lime juice

Steps:

In a medium saucepan, heat oil over medium. Add white parts of scallions, and season with salt and pepper. Cook until softened, stirring frequently, about 3 minutes.
Add beans, chili powder, and the water. Cook until warmed through, stirring occasionally, about 5 minutes. Remove from heat, and stir in lime juice; season with more salt and pepper. Serve immediately, garnished with scallion greens.
nutrition information
(Per Serving)
Calories: 157
Fat: 2.9g (0.5g Saturated Fat)
Protein: 9.1g
Carbohydrates: 24.8g
Fiber: 9.1g

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