Black Beans And Rice With Eggs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE AND BLACK-BEAN FRIED RICE



Vegetable and Black-Bean Fried Rice image

For your next batch of rice and beans, punch up both the flavor and the nutrition by adding sliced mushrooms for antioxidants, bell pepper for vitamin C, scrambled eggs for extra protein, and creamy avocado for healthy fats.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 30m

Yield Serves 4

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
2 large eggs, beaten
2 cups sliced cremini- or shiitake-mushroom caps (5 ounces)
Kosher salt and freshly ground pepper
1/4 cup sliced scallions, plus more sliced green tops for serving
1/4 cup finely chopped cilantro stems, plus 1/4 cup chopped leaves
1 red bell pepper, chopped (1 1/2 cups)
2 tablespoons hot sauce, such as Cholula, plus more for serving
3 cups cooked white rice (preferably day-old)
1 can (15.5 ounces) black beans, drained and rinsed
Diced avocado and lightly crushed tortilla chips, for serving

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over high. When it shimmers, add eggs and cook, undisturbed, 10 seconds. Stir with a spatula until just set, about 30 seconds; transfer to a plate.
  • Add 2 tablespoons oil and mushrooms to skillet; season with salt and pepper. Cook, stirring occasionally, until golden, 6 to 8 minutes. Add remaining 1 tablespoon oil, scallions, cilantro stems, and bell pepper; season with salt and pepper. Cook until soft, about 5 minutes more. Stir in hot sauce and rice. Spread mixture in a single layer and let cook, undisturbed, until underside crisps slightly, about 5 minutes.
  • Stir in beans and cook until warm, about 1 minute. Fold in eggs and cilantro leaves; season to taste. Serve with avocado, scallion greens, tortilla chips, and more hot sauce.

BEST BLACK BEANS AND RICE



Best Black Beans and Rice image

Here's how to make the best black beans and rice! This classic Latin-style side dish is perfect with tacos or as a lunch idea.

Provided by Sonja Overhiser

Categories     Side Dish

Time 30m

Number Of Ingredients 12

3 cups cooked (1 cup dry) white long grain rice
1 medium sweet onion
1 green bell pepper
6 garlic cloves
2 15-ounce cans black beans or (or 3 cups cooked or Instant Pot black beans)
2 tablespoons salted butter (substitute olive oil for vegan)
1 tablespoon olive oil
2 teaspoons cumin
2 teaspoons oregano
1 teaspoons kosher salt
2 tablespoons lime juice (juice of 1 lime)
Fresh cilantro, for a garnish

Steps:

  • Start the rice: use How to Cook Basmati Rice or Instant Pot White Rice.
  • Mince the onion. Chop the pepper into a small dice. Mince the garlic.
  • Drain and rinse the beans.
  • In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine. Cook for 3 minutes until warmed and fragrant, then stir in rice for 1 minute until heated through.
  • Remove from the heat and add the lime juice. Serve garnished with fresh cilantro.

Nutrition Facts : Calories 229 calories, Sugar 1.6 g, Sodium 662.5 mg, Fat 5.2 g, SaturatedFat 2.2 g, TransFat 0.1 g, Carbohydrate 38.2 g, Fiber 6.9 g, Protein 7.7 g, Cholesterol 7.6 mg

BLACK BEAN AND BROWN RICE BOWL WITH POACHED EGGS



Black bean and brown rice bowl with poached eggs image

The simple addition of poached eggs takes this dish from zero to hero in no time. You can even use leftover or pre-cooked rice.

Provided by BBC Food

Categories     Main course

Yield Serves 2

Number Of Ingredients 11

110g/3½oz brown rice, rinsed
1 tbsp olive oil
400g tin black beans, drained and rinsed
2 tsp smoked paprika
1 tsp white wine vinegar
2 free-range eggs
50g/2oz spinach
1 avocado, halved and sliced
40g/1½oz feta, crumbled
½ lemon, juice only
sea salt and freshly ground black pepper

Steps:

  • Bring a saucepan of water to the boil, add the rice and simmer for 30-40 minutes, until tender. Drain and set aside.
  • Place a little olive oil in a small pan, add the black beans and warm through over a low to medium heat. Stir through the smoked paprika.
  • Meanwhile, bring another pan of water to the boil, reduce to a simmer and add the white wine vinegar. Gently crack the eggs in one at a time, as close to the water as possible, and poach on a low simmer for 3 minutes.
  • While the eggs are cooking, add the spinach to the beans and wilt for 2 minutes then season with salt and pepper.
  • Place the cooked rice in a large bowl, add the spinach and black beans and mix to combine. Spoon the mixture into two serving bowls and top with the poached eggs, slices of avocado and crumbles of feta. Add lemon juice, salt and pepper to taste.

BLACK BEANS & RICE WITH FRIED EGG, AVOCADO & PICKLED ONIONS



Black beans & rice with fried egg, avocado & pickled onions image

Turn a tin of black beans and some rice into a hearty brunch dish with a fried egg and creamy avocado. This simple veggie recipe is full of flavour

Provided by Diana Henry

Categories     Breakfast, Brunch

Time 50m

Number Of Ingredients 13

200g long grain rice
groundnut oil or flavourless oil, plus extra for frying
350g tomatoes , chopped
3 garlic cloves , peeled and grated
6 spring onions , chopped
2 red chillies and 1 green chilli, halved, deseeded and chopped
½ tsp dried oregano
2 tsp ground cumin
400g can black beans , drained and rinsed
4 eggs
3 tbsp chopped coriander leaves
2 limes , juiced (or to taste - you might not need as much)
pickled chillies (you can buy them in jars), sliced avocado and soured cream (optional), to serve

Steps:

  • Put the rice in a saucepan with some salt and cover with about 5cm water. Bring to the boil and keep boiling until the water has disappeared and the surface of the rice looks 'pitted', as if there are little holes all over it. Immediately turn the heat down to the lowest setting and cover the pan with a lid. Leave to cook for 15 mins. By this time, the rice should be tender.
  • In a large frying pan, heat 1 tbsp oil and cook the tomatoes over a medium heat for about 7 mins. Add the garlic, spring onions, chillies, oregano and cumin, season and cook for another 2 mins. Tip in the drained beans, stir them round and taste for seasoning.
  • Add the rice to the pan with the tomatoes, beans and some seasoning. Heat through, then cover. Quickly heat 2 tbsp oil in a frying pan and fry the eggs. Season.
  • Stir the coriander into the rice and bean mixture and squeeze over the lime juice. Serve the rice and beans with a fried egg on top alongside some pickled chillies, slices of avocado and a good dollop of soured cream, if you like.

Nutrition Facts : Calories 474 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.6 milligram of sodium

More about "black beans and rice with eggs recipes"

BLACK BEANS, RICE & FRIED EGG RECIPE | EATINGWELL
black-beans-rice-fried-egg-recipe-eatingwell image
Web Oct 19, 2022 1 large egg ½ teaspoon hot sauce Directions Step 1 Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add rice, …
From eatingwell.com
5/5 (2)
Total Time 10 mins
Category Healthy Black Bean Recipes
Calories 408 per serving
See details


SOUTHWEST-INSPIRED BLACK BEANS & EGGS | RECIPES | WW …
southwest-inspired-black-beans-eggs-recipes-ww image
Web Add beans, water, lime juice, garlic, salt, and cumin; stir and heat through. Remove skillet from heat; lightly mash beans and cover to keep warm Brush large nonstick skillet with remaining ½ teaspoon oil and place over …
From weightwatchers.com
See details


16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY …
16-best-black-beans-recipes-recipes-dinners-and-easy image
Web A riff on the classic Latin American combo of beans with a fried egg on top, this recipe turns it into a one-pot meal with eggs poached in a hearty black bean soup. Chipotle peppers in adobo give ...
From foodnetwork.com
See details


THE BEST BRAZILIAN BLACK BEANS AND RICE - OUR BEST BITES
the-best-brazilian-black-beans-and-rice-our-best-bites image
Web Mar 9, 2016 While pot is heating, cut bacon into about 1/2-inch pieces. Cook bacon until lightly browned and starting to crisp. Add diced onion and cook, stirring often for 3-4 minutes. Add garlic and stir for about 30 …
From ourbestbites.com
See details


BREAKFAST QUESADILLA WITH BLACK BEANS AND EGGS RECIPE
breakfast-quesadilla-with-black-beans-and-eggs image
Web Feb 14, 2022 Scramble the eggs: In a nonstick skillet over medium heat, melt the butter. Add the onion and cook, stirring, for 30 to 40 seconds (just to soften them). Add the eggs, salt, and pepper, and cook and stir until …
From simplyrecipes.com
See details


MEXICAN RICE & BEAN BAKED EGGS - AMERICAN EGG BOARD
mexican-rice-bean-baked-eggs-american-egg-board image
Web Directions PREHEAT oven to 400°F. HEAT oil in ovenproof skillet set over medium heat. COOK onion, jalapeño, garlic, cumin, thyme, chili powder, salt and pepper for about 5 minutes or until onion starts to soften. STIR in …
From incredibleegg.org
See details


SCRAMBLED EGG SANDWICH RECIPE (7 WAYS!) - LIVE SIMPLY
Web Feb 6, 2023 Remove the bread from the toaster. Place any desired toppings on one slice of the bread/bun: arugula, avocado, pickled onions, meat of choice, etc. Then place …
From livesimply.me
See details


40 AUTHENTIC SOUL FOOD RECIPES TO HONOR AND CELEBRATE BLACK …
Web Feb 4, 2023 Lawrenceville, GA (30045) Today. A few clouds. Low 37F. Winds light and variable.. Tonight
From gwinnettdailypost.com
See details


BLACK BEANS AND RICE | RICARDO
Web In the rice cooker bowl, soften the onion, garlic and jalapeño in the oil. Add the rice and stir for 2 minutes or until it is translucent. Add the spices and cook for 30 seconds, stirring all …
From ricardocuisine.com
See details


BLACK BEANS AND RICE - GUATEMALAN ARROZ NEGRO - A TASTE FOR TRAVEL
Web May 4, 2020 Add the chopped red pepper (reserve a tablespoon of red pepper for garnish), salt, thyme (if using) and black bean puree. Bring to a boil, cover and reduce heat to …
From atastefortravel.ca
See details


MEXICAN RICE AND BEANS BAKED EGGS - RECIPES
Web Stir in black beans and corn until well coated. Stir in tomatoes; bring to boil. Stir in rice. Make 4 small divots in rice mixture with spoon; crack egg into each divot. Transfer to …
From recipes.heart.org
See details


CUBAN SCRAMBLED EGGS WITH SOFRITO, BLACK BEANS AND RICE (CUBA)
Web 1/4 c. garlic clove. 1. jalapeño. 1/2. Salt to taste. Cilantro to taste. Cumin to taste. To ensure food safety, eggs should be cooked until both the yolk and the white are firm.
From incredibleegg.org
See details


BLACK BEANS AND RICE - SKINNYTASTE
Web Jan 30, 2023 Add the water, sazon, bouillon and salt, stir and let it cook, boiling over medium heat until the liquid is almost all absorbed and just skims the top of the rice. …
From skinnytaste.com
See details


OMELETTE WITH BEANS RECIPE - SIMPLE CHINESE FOOD
Web 5. Add a little oil to the pot and heat it up, stir-fry the chopped green onion and beans, and pile up into a circle after being fried, so that it can be evenly mixed with the egg liquid …
From simplechinesefood.com
See details


COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS
Web Feb 19, 2020 Add the rice (cooked) to the skillet. Toss until well combined with the beans and spices. Add the cilantro and lightly toss. Heat thoroughly and add the Salsa Lizano. …
From puravidamoms.com
See details


BLACK BEAN RICE CAKE -- DELICIOUS AND NUTRITIOUS 黑豆糯米糕
Web Black bean rice cake ingredients 2 egg yolks 3 tablespoons sugar1/4 cup oil1 and 1/2 cups milk or coconut milk 8oz sticky rice powder 2 egg whites with 2 tbs...
From youtube.com
See details


SCRAMBLED EGGS W/ BLACK BEANS, RICE, & TOMATOES
Web Sep 17, 2020 Add oil to a skillet and preheat a over medium-high heat. I use a pretty well seasoned cast iron pan to cook eggs, so I don't add any more than a spritz of oil. You …
From catfishoutofwater.com
See details


BLACK BEANS AND RICE RECIPE - DINNER AT THE ZOO
Web Jun 6, 2019 1 1/2 cups long grain white rice uncooked 1 teaspoon ground cumin 3 cups chicken broth salt and pepper to taste 2 15 ounce cans black beans rinsed and drained …
From dinneratthezoo.com
See details


MEXICAN RICE AND BEANS BAKED EGGS - NC EGG ASSOCIATION
Web Instructions. 1. PREHEAT oven to 400°F. HEAT oil in ovenproof skillet set over medium heat. COOK onion, jalapeño, garlic, cumin, thyme, chili powder, salt and pepper for …
From ncegg.org
See details


Related Search