Black Beans And Coconut Lime Rice Recipes

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COCONUT LIME BLACK BEANS



Coconut Lime Black Beans image

Provided by Damaris Phillips

Categories     side-dish

Time 8h50m

Yield 4 servings

Number Of Ingredients 7

2 cups dried black beans, rinsed
2 cups coconut water
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1 tablespoon coconut oil
1 lime, juiced
2 green onions, greens only, sliced

Steps:

  • Soak the beans overnight in cold water to cover.
  • Drain the beans and transfer them to a large saucepan. Cover with 3 cups cold water, the coconut water and 2 teaspoons salt, set over medium heat and bring to a boil. Boil for 2 minutes, then turn the heat down to low, cover and cook until tender; depending upon the age of the beans, this will take between 30 and 45 minutes (older beans take longer).
  • When tender, add the coconut oil and lime juice and season with salt and pepper. Pour into a serving dish and garnish with the green onions.

COCONUT RICE WITH BLACK BEANS



Coconut Rice with Black Beans image

Easy, delicious rice and bean dish that can be served as a main vegetarian course or side dish to Latin and Asian foods.

Provided by Kim

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon butter
½ shallot, minced
1 cup uncooked jasmine rice
¾ cup coconut milk
1 cup water
1 pinch ground nutmeg
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Melt the butter in a small saucepan over medium heat. Stir in the shallot, and cook until the shallot has softened and turned translucent, about 3 minutes. Add the rice and stir until coated with the butter. Pour in the coconut milk and water; season with nutmeg. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the rice is tender, about 18 minutes. Stir in the black beans, and cook a few minutes until hot.

Nutrition Facts : Calories 190.3 calories, Carbohydrate 27.2 g, Cholesterol 5.1 mg, Fat 8 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 6.6 g, Sodium 19 mg, Sugar 0.2 g

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