Black Bean Yellow Pepper And Cumin Chili Recipes

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BLACK BEAN CHILI



Black Bean Chili image

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

Provided by JANED

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 40m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
2 red bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
10 fresh mushrooms, quartered
6 roma (plum) tomatoes, diced
1 cup fresh corn kernels
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 tablespoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups chicken broth or vegetable broth
1 teaspoon salt

Steps:

  • Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
  • Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g

VEGETARIAN CHILI WITH BLACK BEANS AND PEPPERS SWEET AND HOT



Vegetarian Chili with Black Beans and Peppers Sweet and Hot image

Provided by Food Network

Categories     appetizer

Time 1h25m

Yield 6 servings

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1 cup fresh or frozen chopped onion (about 1 medium-large yellow onion)
1 large celery rib, trimmed and coarsely chopped
1/2 (1-pound bag) frozen bell pepper stir-fry mix (red, green, and yellow peppers; do not thaw)
2 large garlic cloves, finely minced
2 teaspoons ground cumin
1 teaspoon dried oregano, crumbled
3 cups cooked or canned black beans, drained
2 (10-ounce) cans diced tomatoes with green chilies, with their liquid
2 tablespoons frozen orange juice concentrate
1 tablespoon fresh lemon juice
1/2 teaspoon hot red pepper sauce
4 cups Al Dente Make Ahead Rice, reheat, see above recipe
1/4 cup coarsely chopped fresh cilantro

Steps:

  • Heat oil in medium-size Dutch oven over moderate heat for 1 minute. Add onion, celery, stir-fry mix, garlic, cumin, and oregano and cook, stirring often, until vegetables are limp, about 5 minutes.
  • Add 2 1/2 cups beans, tomatoes with chilies, orange juice concentrate, lemon juice, and hot pepper sauce. Bring to boiling, adjust heat so mixture bubbles easily, cover, and simmer 10 minutes.
  • Mash remaining 1/2 cup beans, mix into chili, cover, and simmer slowly until flavors mellow, about 15 minutes. Taste for salt and adjust as needed. Mound rice in heated deep platter, spoon chili on top, sprinkle with cilantro, and serve.

BLACK BEAN, YELLOW PEPPER, AND CUMIN CHILI



Black Bean, Yellow Pepper, and Cumin Chili image

Make and share this Black Bean, Yellow Pepper, and Cumin Chili recipe from Food.com.

Provided by MarraMamba

Categories     South American

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

6 tablespoons olive oil
12 ounces onions, coarsely chopped (about 3 cups)
1 1/2 tablespoons cumin seeds
4 teaspoons minced canned chipotle chilies
3 (15 ounce) cans black beans, well drained
2 (14 1/2 ounce) cans diced tomatoes with garlic
2 cups vegetable broth (the Knorr jelly packs in the box are really good)

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, bell pepper, and cumin seeds; sauté until onion is soft and golden, stirring frequently, about 10 minutes. Add chipotle chilies and stir 30 seconds.
  • Add black beans, diced tomatoes with juices, and vegetable broth; bring to boil. Reduce heat to medium. Simmer uncovered until liquid is reduced by half, stirring occasionally, about 30 minutes.
  • Transfer 2 cups chili to processor. Blend to coarse paste; return to pot. Simmer chili to thicken, if desired. Season chili to taste with salt and pepper. (Can be made 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated. Rewarm over medium-low heat before serving.).

Nutrition Facts : Calories 351.2, Fat 14.7, SaturatedFat 2.1, Sodium 6.7, Carbohydrate 42.6, Fiber 14.5, Sugar 2.5, Protein 14.5

BLACK BEAN CHILI



Black Bean Chili image

For a quick satisfying meal, ladle up big bowlfuls of Pat Stanley's vegetarian chili. "Fresh corn bread is a delicious accompaniment," the Canby, Minnesota cook suggests.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 15

2 cups chopped sweet onions
2 tablespoons canola oil
1/2 pound fresh mushrooms, sliced
1 large green pepper, chopped
1 large sweet yellow pepper, chopped
1 large sweet red pepper, chopped
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) tomato sauce
1 can (6 ounces) tomato paste
2 tablespoons brown sugar
2 to 3 teaspoons chili powder
2 teaspoons ground cumin
Dash hot pepper sauce

Steps:

  • In a Dutch oven or soup kettle, saute onions in oil for 5 minutes. Add mushrooms, peppers and garlic; saute for 5-6 minutes or until vegetables are tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until heated through.

Nutrition Facts : Calories 253 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 751mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 11g protein. Diabetic Exchanges

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