Black Bean Soup Dip Recipes

BLACK BEAN DIP

Steps:

• Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

HURRY-UP BLACK BEAN DIP

Steps:

• 1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish
• 2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
• 3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.

EASY BLACK BEAN DIP

Steps:

• Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
• Chill for at least 1 hour before serving.

BLACK BEAN SOUP DIP

Steps:

• Combine all ingredients in a small mixing bowl.
• Beat with electric mixer on medium speed until ingredients are well blended together.
• Chill for several hours.
• Remove from refrigerator and let sit for about 20 minutes before serving.
• ~NOTE~Serve with tortilla chips!