Black Bean Shoepeg Salsa Recipes
BLACK BEAN AND CORN SALSA
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h25m
Yield 16
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g
BLACK BEAN & SHOEPEG SALSA
This is my FAVORITE salsa recipe. It is so easy to put together. I usually use a red onion and sometimes add fresh cilantro
Provided by sabradiamond
Categories Black Beans
Time 10m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- mix all ingredients in a large bowl.
- Serve with your favorite tortilla chips.
Nutrition Facts : Calories 73.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 248.8, Carbohydrate 14.7, Fiber 3.4, Sugar 1.3, Protein 3.8
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